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 Tai Chi and Qigong are movement systems based on ancient Chinese medicine and martial arts. They combine slow, fluid movements with breathing and gentle stretching to improve balance and flexibility, increase energy, and improve overall sense of peace and wellbeing. Set outdoors at the beautiful Bronxville Lake, each session invites you to breathe deeply, move slowly, and cultivate inner calm while surrounded by the sights and sounds of nature. Whether you're new to these ancient practices or returning to deepen your experience, this class offers a peaceful space for relaxation, rejuvenation, and self-care. All levels welcome. Dress comfortably for outdoor movement. PLEASE NOTE:
- This class will be held outdoors, so dress accordingly for the temperature.
- In case of rain, the class will be rescheduled.
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Dates: 5/14/2025 - 5/14/2025
Days of the Week: W
Number of Sessions: 1
Time: 9:00 AM - 11:00 AM
Fee: $26.00
Instructor: Sandy Morrissey
Building: Bronxville Lake, Birding
Address: Tuckahoe, NY 10708
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.  Join us for our annual stroll around Bronxville Lake, hoping to spot up to twenty species of birds in just two hours. May is nesting season and the birds are in their colorful breeding plumage. Baltimore Orioles, Red-winged Blackbirds, Yellow Warblers, and Tree Swallows will delight the eye. Learn to identify a variety of birds by sight and song. PLEASE NOTE:
- Bring binoculars if you have them.
- The meeting location will be emailed in advance of the class, which meets in light rain or shine.
- This class meets outdoors and will be canceled in the event of heavy rain (sometimes at the last minute).
- A make-up date will be scheduled as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please consider this before registering.
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Dates: 3/26/2025 - 6/25/2025
No class 4/16, 4/30 (Make-up class 6/25)
Days of the Week: W
Number of Sessions: 12
Time: 9:00 AM - 10:00 AM
Fee: $198.00
Instructor: Annette Bressie Jackson
Building: Zoom
Address: , NY
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Students should be barefoot or wear non-slip socks.
- Please have on hand: an exercise mat, small hand weights (whatever weight you are comfortable with), and a Thera-band.
- The Zoom link to join the class will be included in your Order Confirmation.
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Dates: 3/26/2025 - 6/18/2025
No class 4/16, 4/30, 5/7
Days of the Week: W
Number of Sessions: 10
Time: 9:30 AM - 10:30 AM
Fee: $174.00
Instructor: Gretchen Pingel
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothing, and prepare to remove socks.
- Bring a yoga mat, two standard yoga blankets, and two standard-size yoga blocks (9 x 6 x 4 in.)
- Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
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Dates: 3/26/2025 - 6/18/2025
No class 4/2, 4/16
Days of the Week: W
Number of Sessions: 11
Time: 1:15 PM - 2:15 PM
Fee: $239.00
Instructor: Mary Anne Scrobe
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Bring a yoga mat, water, a towel, and 2-lb weights (optional).
- Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
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Dates: 3/28/2025 - 6/20/2025
No class 4/18
Days of the Week: F
Number of Sessions: 12
Time: 10:45 AM - 11:45 AM
Fee: $261.00
Instructor: Mary Beltran
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothing (no perfume or scented soap, please) and bring a yoga mat and towel.
- Per Studio B's policy, NO SHOES of any kind may be worn in the studio where class takes place....not even indoor sneakers. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
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Dates: 3/31/2025 - 6/16/2025
No class 4/14, 5/26
Days of the Week: M
Number of Sessions: 10
Time: 9:30 AM - 10:30 AM
Fee: $218.00
Instructor: Kathlyn Schwartz
Building: Tuckahoe Community Center
Address: 71 Columbus Ave Tuckahoe, NY 10707
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
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Dates: 4/3/2025 - 6/12/2025
No class 4/17
Days of the Week: Th
Number of Sessions: 10
Time: 12:30 PM - 1:30 PM
Fee: $218.00
Instructor: Nan Mutnick
Building: Studio B
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable and water.
- Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place. Socks with strong grips or bare feet are preferred for this class.
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Dates: 4/11/2025 - 6/20/2025
No class 4/18
Days of the Week: F
Number of Sessions: 10
Time: 11:45 AM - 12:30 PM
Fee: $163.00
Instructor: Joy Jacobson
Building: Tuckahoe Community Center
Address: 71 Columbus Ave Tuckahoe, NY 10707
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Students should bring a set of light handweights and a bottle of water.
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Dates: 4/26/2025 - 6/21/2025
No class 5/24
Days of the Week: Sa
Number of Sessions: 8
Time: 10:00 AM - 11:00 AM
Fee: $168.00
Instructor: Denise Velazquez
Building: The Bronxville School
Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: We recommend students bring the following equipment. (Please read the note from the instructor in the course description.)
- Exercise mat
- Weights: light (1-3 lbs), medium (3-5 lbs), and heavy (5-8 lbs); click here for adjustable dumbbells
- Bands: 2" rubber resistance bands-loops (light/medium/heavy) OR 3" fabric booty band-loops (light/medium/heavy)
- 9" rubber exercise ball
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