Discover the joy of belly dance and connect to your feminine energy while you shimmy to the beats of the drums of the East. This class will give you a complete workout, incorporating a thorough warm-up, basic hip and abdominal isolations, dance techniques, travel steps and a short dance sequence. All shapes and sizes are welcome. Bare feet, dance slippers or light sandals are recommended.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.

Discover the joy of belly dance and connect to your feminine energy while you shimmy to the beats of the drums of the East. This class will give you a complete workout, incorporating a thorough warm-up, basic hip and abdominal isolations, dance techniques, travel steps and a short dance sequence. All shapes and sizes are welcome. Bare feet, dance slippers or light sandals are recommended.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.

Experience the natural beauty of dances of the Polynesian islands. Sway your hips like the waves of the ocean while your hands express the story of the dance. This class will incorporate hand gestures and basic hula steps that will culminate into a complete hula dance. A short Tahitian dance segment will be incorporated at the end of each class. These fast-paced, fiery hip movements will give you an aerobic workout. Bare feet or light, comfortable sandals with yoga pants, a sarong or skirt are recommended.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. Click here for a tutorial on how to join a Zoom meeting.