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> Health & Wellness > Fitness Classes

Fitness Classes   

Let MVCC help you get (or stay) in shape by signing up for one of our health and wellness classes. Choose from several yoga classes, palates, HIIT yoga, Cardio Hoop, and many more. Classes are offered on the MVCC Utica Campus and at the Jewish Community Center. For Fall 2020, check out our online health and wellness options!

 

  • Flow Yoga
  • CRN 19913
    Fee: $65.00
    Instructor: Jerylann George
    Capacity Remaining: 20
    Dates: 9/30/2021 - 12/9/2021
    Times: 5:30 PM - 6:30 PM
    Days: Th
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • LaBlast
  • CRN 19915
    Fee: $65.00
    Instructor: Pam Mustee
    Capacity Remaining: 22
    Dates: 9/29/2021 - 12/8/2021
    Times: 5:30 PM - 6:30 PM
    Days: W
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Pilates
  • CRN 19182
    Fee: $65.00
    Instructor: Kathy Bateman
    Capacity Remaining: 20
    Dates: 9/27/2021 - 11/29/2021
    Times: 5:30 PM - 6:30 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Pound!
  • CRN 19181
    Fee: $65.00
    Instructor: Krista Worlock
    Capacity Remaining: 18
    Dates: 9/28/2021 - 11/30/2021
    Times: 5:30 PM - 6:30 PM
    Days: Tu
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Qi Gong
  • CRN 18354
    Fee: $65.00
    Instructor: Carolyn LaSalle
    Capacity Remaining: 22
    Dates: 9/28/2021 - 11/30/2021
    Times: 5:30 PM - 6:30 PM
    Days: Tu
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Strengthen, Sculpt & Tone  (ONLINE)
  • CRN 18024
    Fee: $110.00
    Instructor: Linda Budlong
    Capacity Remaining: 28
    Dates: 9/28/2021 - 12/7/2021
    Times: 5:30 PM - 6:30 PM
    Sessions: 20
    Days: Tu Th
     Show Description

    Live online via Zoom.


    No class November 25
     
     
 

  • Tai Chi
  • CRN 13279
    Fee: $65.00
    Instructor: Albert Christensen
    Capacity Remaining: 10
    Dates: 9/27/2021 - 11/29/2021
    Times: 5:30 PM - 6:30 PM
    Days: M
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Yin Yoga  (ONLINE)
  • CRN 19930
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 44
    Dates: 9/27/2021 - 11/29/2021
    Times: 6:30 PM - 7:30 PM
    Sessions: 10
    Days: M
     Show Description

    Live online via Zoom.


     
     
 

  • Yoga Abs  (ONLINE)
  • CRN 19186
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 45
    Dates: 9/27/2021 - 11/29/2021
    Times: 5:30 PM - 6:15 PM
    Sessions: 10
    Days: M
     Show Description

    Live online via Zoom.


     
     
 

  • Yoga Balance  (ONLINE)
  • CRN 50123
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 44
    Dates: 9/28/2021 - 11/30/2021
    Times: 6:45 PM - 7:30 PM
    Sessions: 10
    Days: Tu
     Show Description

    Live online via Zoom.


     
     
 

  • Yoga for Health & Wellness
  • CRN 18620
    Fee: $65.00
    Instructor: Carolyn LaSalle
    Capacity Remaining: 12
    Dates: 9/28/2021 - 11/30/2021
    Times: 6:45 PM - 7:45 PM
    Days: Tu
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Zumba
  • CRN 18033
    Fee: $65.00
    Instructor: Krista Worlock
    Capacity Remaining: 17
    Dates: 10/1/2021 - 12/10/2021
    Times: 5:30 PM - 6:30 PM
    Days: F
    Sessions: 10
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description