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> Health & Wellness > Fitness Classes

Fitness Classes   

Let MVCC help you get (or stay) in shape by signing up for one of our health and wellness classes. Choose from several yoga classes, palates, HIIT yoga, Cardio Hoop, and many more. Classes are offered on the MVCC Utica Campus and at the Jewish Community Center. For Fall 2020, check out our online health and wellness options!
 
  • Core Conditioning  (ONLINE)
  • CRN 35668
    Fee: $25.00
    Instructor: Linda Budlong
    Capacity Remaining: 22
    Minimum: 8
    Dates: 7/11/2022 - 8/15/2022
    Times: 9:00 AM - 9:30 AM
    Sessions: 6
    Days: M
     Show Description

    Live online via Zoom!


     
     
 

  • Flow Yoga
  • CRN 35359
    Fee: $50.00
    Instructor: Jerylann George
    Capacity Remaining: 17
    Minimum: 8
    Dates: 7/14/2022 - 8/18/2022
    Times: 5:30 PM - 6:30 PM
    Days: Th
    Sessions: 6
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • LifeFit Yoga
  • CRN 35667
    Fee: $50.00
    Instructor: Kathy Bateman
    Capacity Remaining: 22
    Minimum: 8
    Dates: 7/12/2022 - 8/16/2022
    Times: 5:30 PM - 6:30 PM
    Days: Tu
    Sessions: 6
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Pilates
  • CRN 34857
    Fee: $50.00
    Instructor: Kathy Bateman
    Capacity Remaining: 23
    Minimum: 8
    Dates: 7/11/2022 - 8/15/2022
    Times: 5:30 PM - 6:30 PM
    Days: M
    Sessions: 6
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Pound
  • CRN 34851
    Fee: $50.00
    Instructor: Amanda Cruikshank
    Capacity Remaining: 20
    Minimum: 8
    Dates: 7/13/2022 - 8/17/2022
    Times: 5:30 PM - 6:30 PM
    Days: W
    Sessions: 6
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Strengthen Sculpt and Tone  (ONLINE)
  • CRN 35354
    Fee: $100.00
    Instructor: Linda Budlong
    Capacity Remaining: 29
    Minimum: 8
    Dates: 7/12/2022 - 8/18/2022
    Times: 10:15 AM - 11:15 AM
    Sessions: 12
    Days: Tu Th
     Show Description


     
     
 

  • Tai Chi
  • CRN 35666
    Fee: $50.00
    Instructor: Albert Christensen
    Capacity Remaining: 20
    Minimum: 8
    Dates: 7/11/2022 - 8/15/2022
    Times: 5:30 PM - 6:30 PM
    Days: M
    Sessions: 6
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Yin Yoga
  • CRN 34605
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 27
    Minimum: 8
    Dates: 7/11/2022 - 8/15/2022
    Times: 9:45 AM - 10:45 AM
    Days: M
    Sessions: 6
    Building: Zoom
    Room: Remote
     Show Description

    Live online via Zoom!

 

  • Yoga Balance  (ONLINE)
  • CRN 35594
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 26
    Minimum: 8
    Dates: 7/13/2022 - 8/17/2022
    Times: 9:00 AM - 10:00 AM
    Sessions: 6
    Days: W
     Show Description

    Live online via Zoom!