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> Health & Wellness > Fitness Classes

Fitness Classes  

Let MVCC help you get (or stay) in shape by signing up for one of our health and wellness classes. Choose from several yoga classes, palates, HIIT yoga, Cardio Hoop, and many more. Classes are offered on the MVCC Utica Campus and at the Jewish Community Center. For Fall 2020, check out our online health and wellness options!

 

  • Chair Yoga   (ONLINE)
  • CRN 35595
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 50
    Dates: 7/6/2021 - 8/24/2021
    Times: 9:00 AM - 9:45 AM
    Sessions: 8
    Days: Tu
     Show Description

    Live online via Zoom.


    Students will need a yoga mat (to place chair on), strap, blocks and water.
     
     
 

  • Lifefit Yoga  (ONLINE)
  • CRN 35355
    Fee: $50.00
    Instructor: Kathy Bateman
    Capacity Remaining: 50
    Dates: 7/7/2021 - 8/25/2021
    Times: 5:30 PM - 6:30 PM
    Sessions: 8
    Days: W
     Show Description

    Live online via Zoom.


     
     
 

  • Pilates (8 weeks)  (ONLINE)
  • CRN 34857
    Fee: $50.00
    Instructor: Kathy Bateman
    Capacity Remaining: 49
    Dates: 7/12/2021 - 8/30/2021
    Times: 5:30 PM - 6:30 PM
    Sessions: 8
    Days: M
     Show Description

    Live online via Zoom.


     
     
 

  • Pound  (ONLINE)
  • CRN 35596
    Fee: $50.00
    Instructor: Krista Worlock
    Capacity Remaining: 49
    Dates: 7/6/2021 - 8/24/2021
    Times: 5:30 PM - 6:30 PM
    Sessions: 8
    Days: Tu
     Show Description

    Live online via Zoom.


     
     
 

  • Pump it with Pam  (ONLINE)
  • CRN 35490
    Fee: $100.00
    Instructor: Pamela King
    Capacity Remaining: 43
    Dates: 7/5/2021 - 8/27/2021
    Times: 9:00 AM - 10:00 AM
    Sessions: 21
    Days: M W F
     Show Description

    Live online via Zoom.  No Class August 2, 4, 6


     
     
 

  • Strengthen, Sculpt and Tone  (ONLINE)
  • CRN 35354
    Fee: $100.00
    Instructor: Linda Budlong
    Capacity Remaining: 46
    Dates: 7/6/2021 - 8/26/2021
    Times: 10:00 AM - 11:00 AM
    Sessions: 16
    Days: Tu Th
     Show Description

    Live online via Zoom.


     
     
 

  • Yin Yoga
  • CRN 34605
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 49
    Dates: 7/5/2021 - 8/23/2021
    Times: 9:00 AM - 10:00 AM
    Days: M
    Sessions: 8
    Building: Online
    Room: Online Live
     Show Description

    Live online via Zoom.

 

  • Yoga Abs!  (ONLINE)
  • CRN 35352
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 49
    Dates: 7/7/2021 - 8/25/2021
    Times: 9:00 AM - 9:45 AM
    Sessions: 8
    Days: W
     Show Description

    Live online via Zoom.


     
     
 

  • Yoga Balance  (ONLINE)
  • CRN 35594
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 49
    Dates: 7/5/2021 - 8/23/2021
    Times: 10:15 AM - 11:00 AM
    Sessions: 8
    Days: M
     Show Description

    Live online via Zoom.


     
     
 

  • Zumba!  (ONLINE)
  • CRN 35356
    Fee: $50.00
    Instructor: Krista Worlock
    Capacity Remaining: 49
    Dates: 7/8/2021 - 8/26/2021
    Times: 5:30 PM - 6:30 PM
    Sessions: 8
    Days: Th
     Show Description

    Live online via Zoom.


     
     
 

  • Strengthen, Sculpt and Tone
  • Fee: $110.00
    Instructor: Linda Budlong
    Capacity Remaining: 14
    Dates: 4/13/2021 - 6/17/2021
    Times: 5:30 PM - 6:30 PM
    Days: Tu Th
    Sessions: 20
    Building: Zoom
    Room: Remote
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

    Live online via Zoom.

 

  • Toning with Tina
  • Fee: $145.00
    Instructor: Tina Moreau-Jones
    Capacity Remaining: 30
    Dates: 4/12/2021 - 6/21/2021
    Times: 9:00 AM - 10:00 AM
    Days: M W F
    Sessions: 30
    Building: Online
    Room: Online Live
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

     

    Live online via Zoom.

 

  • Yin Yoga
  • Fee: $69.00
    Instructor: Linda Budlong
    Capacity Remaining: 18
    Dates: 4/12/2021 - 6/21/2021
    Times: 6:30 PM - 7:30 PM
    Days: M
    Sessions: 10
    Building: Zoom
    Room: Remote
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

     

     

    Live online via Zoom.

 

  • Yoga Abs
  • Fee: $69.00
    Instructor: Linda Budlong
    Capacity Remaining: 32
    Dates: 4/13/2021 - 6/15/2021
    Times: 6:45 PM - 7:30 PM
    Days: Tu
    Sessions: 10
    Building: Zoom
    Room: Remote
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

    Live online via Zoom.

 

  • Yoga Balance
  • Fee: $69.00
    Instructor: Linda Budlong
    Capacity Remaining: 43
    Dates: 4/12/2021 - 6/21/2021
    Times: 5:30 PM - 6:15 PM
    Days: M
    Sessions: 10
    Building: Zoom
    Room: Remote
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

     

     

    Live online via Zoom.