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> Health & Wellness > Fitness Classes

Fitness Classes   

Let MVCC help you get (or stay) in shape by signing up for one of our health and wellness classes. Choose from several yoga classes, palates, HIIT yoga, Cardio Hoop, and many more. Classes are offered on the MVCC Utica Campus and at the Jewish Community Center. For Fall 2020, check out our online health and wellness options!

 

  • Balance-Strength-Flexibility  (ONLINE)
  • CRN 60823
    Fee: $110.00
    Instructor: Linda Budlong
    Capacity Remaining: 25
    Dates: 3/29/2022 - 5/26/2022
    Times: 9:00 AM - 10:00 AM
    Sessions: 16
    Days: Tu Th
     Show Description

    Format/location, TBD!


    No class April 12 and 14.
     
     
 

  • Flow Yoga
  • CRN 60807
    Fee: $65.00
    Instructor: Jerylann George
    Capacity Remaining: 20
    Dates: 1/20/2022 - 3/10/2022
    Times: 5:30 AM - 6:30 PM
    Days: Th
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Flow Yoga
  • CRN 60826
    Fee: $65.00
    Instructor: Jerylann George
    Capacity Remaining: 25
    Dates: 3/31/2022 - 5/19/2022
    Times: 12:00 AM - 12:00 AM
    Days: Th
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Pilates 2
  • CRN 60812
    Fee: $65.00
    Instructor: Kathy Bateman
    Capacity Remaining: 25
    Dates: 3/28/2022 - 5/16/2022
    Times: 6:45 PM - 7:45 PM
    Days: M
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Pound
  • CRN 60803
    Fee: $65.00
    Instructor: Krista Worlock
    Capacity Remaining: 20
    Dates: 1/18/2022 - 3/8/2022
    Times: 5:30 PM - 6:30 PM
    Days: Tu
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Pound
  • CRN 60822
    Fee: $65.00
    Instructor: Krista Worlock
    Capacity Remaining: 24
    Dates: 3/29/2022 - 5/17/2022
    Times: 5:30 PM - 6:30 PM
    Days: Tu
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Qi Gong
  • CRN 60063
    Fee: $65.00
    Instructor: Carolyn LaSalle
    Capacity Remaining: 13
    Dates: 1/18/2022 - 3/15/2022
    Times: 5:30 PM - 6:30 PM
    Days: Tu
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Strengthen, Sculpt and Tone  (ONLINE)
  • CRN 60805
    Fee: $110.00
    Instructor: Linda Budlong
    Capacity Remaining: 7
    Dates: 1/18/2022 - 3/10/2022
    Times: 5:30 PM - 6:30 PM
    Sessions: 16
    Days: Tu Th
     Show Description

    Live online via Zoom.


     
     
 

  • Strengthen, Sculpt and Tone
  • CRN 60824
    Fee: $110.00
    Instructor: Linda Budlong
    Capacity Remaining: 18
    Dates: 3/29/2022 - 5/26/2022
    Times: 5:30 PM - 6:30 PM
    Days: Tu Th
    Sessions: 16
    Building: TBD
    Room: TBD
     Show Description

    Format/location TBD, check back soon for more info!

 

  • Tai Chi
  • CRN 27695
    Fee: $65.00
    Instructor: Albert Christensen
    Capacity Remaining: 24
    Dates: 4/11/2022 - 6/6/2022
    Times: 5:30 PM - 6:30 PM
    Days: M
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Yin Yoga  (ONLINE)
  • CRN 60819
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 50
    Dates: 3/28/2022 - 5/23/2022
    Times: 6:15 PM - 7:15 PM
    Sessions: 8
    Days: M
     Show Description

    Format/location TBD!


    No class April 11.
     
     
 

  • Yoga Balance  (ONLINE)
  • CRN 60806
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 17
    Dates: 1/19/2022 - 3/9/2022
    Times: 5:30 PM - 6:30 PM
    Sessions: 8
    Days: W
     Show Description

    Live online via Zoom!


     
     
 

  • Yoga Balance
  • CRN 60825
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 24
    Dates: 3/30/2022 - 5/25/2022
    Times: 5:30 PM - 6:30 PM
    Days: W
    Sessions: 8
    Building: TBD
    Room: TBD
     Show Description

    Format/location TBD

 

  • Yoga for Health & Wellness
  • CRN 60069
    Fee: $65.00
    Instructor: Carolyn LaSalle
    Capacity Remaining: 22
    Dates: 1/18/2022 - 3/15/2022
    Times: 6:45 PM - 7:45 PM
    Days: Tu
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
     Show Description

 

  • Zumba!
  • CRN 60809
    Fee: $65.00
    Instructor: Krista Worlock
    Capacity Remaining: 23
    Dates: 1/21/2022 - 3/11/2022
    Times: 5:30 PM - 6:30 PM
    Days: F
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Zumba!
  • CRN 60828
    Fee: $65.00
    Instructor: Krista Worlock
    Capacity Remaining: 23
    Dates: 4/1/2022 - 5/20/2022
    Times: 5:30 PM - 6:30 PM
    Days: F
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 202 Multi-Purpose Room
     Show Description

 

  • Tai Chi
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Yin Yoga
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    Live online via Zoom!