If you have a basic foundation in Arabic language and want to expand your skills, this class is right for you! Learn MORE vocabulary, and perfect your reading and writing skills through hands on activities. Practice your conversational skills and build your confidence communicating in the Arabic language

A long-standing performance group devoted to providing enjoyment and developing skill in concert-band ensemble work. Students will gain experience in a variety of musical genres available for their instrument, and will perform at venues throughout the community. Prior ensemble experience preferred. New members are welcome.

This course covers methods the average person can utilize to avoid, manage and survive potentially violent encounters.  It will focus on behavioral and verbal skills that are highly effective in improving your confidence and competence when dealing with confrontations in your everyday life. No experience required age 12+.

You’ve heard the buzz about cryptocurrency, but what is it? And how can you get started with investing and earning? Your instructor will lead you through the basics to gain an entry level introduction to the topic. You’ll learn about the history of currency, the different varieties of cryptocurrency that exist, and discuss the pros and cons of getting involved. Learn how to wade through the misinformation found online and in the media so that you can make this cutting edge technology work for you! 

This program offers the benefits of a 10% insurance discount and up to four points off your driving record. The program emphasizes safe and defensive driving techniques for drivers of all ages and skill levels, including those with a driver's permit. Bring a license or permit to class, as well as a lunch. Students are required to be on-time and stay until the completion of class. This course is offered in partnership with the Oneida County Traffic Safety Department. *Participants 55+ may be eligible for a discounted rate. Call the CCED office for more information.

This program offers the benefits of a 10% insurance discount and up to four points off your driving record. The program emphasizes safe and defensive driving techniques for drivers of all ages and skill levels, including those with a driver's permit. Bring a license or permit to class, as well as a lunch. Students are required to be on-time and stay until the completion of class. This course is offered in partnership with the Oneida County Traffic Safety Department. *Participants 55+ may be eligible for a discounted rate. Call the CCED office for more information.

Lose weight and alter your lifestyle using the method of virtual Gastric Lap Band procedure. Attain the feeling of feeling full faster, making healthier food choices, and achieving your weight loss goals with no actual surgery and no risks, but all of the benefits.

We’re ready to get back to our travels! When it is safe to go on a trip, where can we go, how do we stay safe, and how do we make our travel free? If you are near retirement, changing careers, a student, or someone who likes the idea of making additional income to support your travel dream, this class is for you. World traveler Gina Henry shows you how she is prepared for the new “travel normal” including important tips on safety, trip insurance, what to do if you become sick, and other strategies. Discover over 200 ways to travel free. Earn free airline tickets, hotel nights, tours & more in the USA & worldwide! Volunteering, fun work-vacations, paid travel, teaching English and remote employment opportunities. Tuition includes Gina’s 100-page ebook How to Travel Free & Safely (retail value $39.95).

We’re ready to get back to our travels! When it is safe to go on a trip, where can we go, how do we stay safe, and how do we make our travel free? If you are near retirement, changing careers, a student, or someone who likes the idea of making additional income to support your travel dream, this class is for you. World traveler Gina Henry shows you how she is prepared for the new “travel normal” including important tips on safety, trip insurance, what to do if you become sick, and other strategies. Discover over 200 ways to travel free. Earn free airline tickets, hotel nights, tours & more in the USA & worldwide! Volunteering, fun work-vacations, paid travel, teaching English and remote employment opportunities. Tuition includes Gina’s 100-page ebook How to Travel Free & Safely (retail value $39.95).

Taste the flavors of Lebanon and the Mediterranean and learn the tips and tricks that you’ve come to enjoy at Zeina’s Lebanese restaurant! Learn many healthy and delicious Lebanese dishes. Take one or all three!

Course topics include: Baklava, Lebanese Pastry, and Turkish Coffee

This course will cover the most common senior citizens may face in their everyday lives.   The class will focus on highly effective and efficient methods the average senior can utilize to avoid, manage and survive potentially violent encounters. No experience required.  Ages 55+.

Now that you’ve mastered the basics, take your skills to the next level. Classes will be targeted to the interests and abilities of the participants. Students will use games, videos, and conversation to learn these important skills.

Technology changes every day, and it can feel impossible to keep up with it. Luckily, there are easy ways to understand seemingly complex technology. By looking at emails, operating systems, social media, cell phones, and apps, together we can enter the 21st century! This course is the perfect opportunity to brush up on computer and smartphone basics, with extra time built in toward the end of class to just ask questions! Ask the instructor any questions you have about your technology problems.

It’s hard to believe but there are positives in performing your civic duty! We will discuss the parties, the process, and the importance of politics as well as evaluating the why’s of voting (and how to vote). We will explore the avenues of research when it comes to who is running, what they stand for, and what each office does. This will be a neutral class where we will discuss the two- party system (and more) and the foundation therein. This class is perfect for those who want to ask any questions they may have about the process and their responsibilities as a voter.

We’re ready to get back to our travels! When it is safe to go on a trip, where can we go, how do we stay safe, and how do we make our travel free? If you are near retirement, changing careers, a student, or someone who likes the idea of making additional income to support your travel dream, this class is for you. World traveler Gina Henry shows you how she is prepared for the new “travel normal” including important tips on safety, trip insurance, what to do if you become sick, and other strategies. Discover over 200 ways to travel free. Earn free airline tickets, hotel nights, tours & more in the USA & worldwide! 

We’re ready to get back to our travels! When it is safe to go on a trip, where can we go, how do we stay safe, and how do we make our travel free? If you are near retirement, changing careers, a student, or someone who likes the idea of making additional income to support your travel dream, this class is for you. World traveler Gina Henry shows you how she is prepared for the new “travel normal” including important tips on safety, trip insurance, what to do if you become sick, and other strategies. Discover over 200 ways to travel free. Earn free airline tickets, hotel nights, tours & more in the USA & worldwide! 

This course will cover avoiding, managing and surviving armed assailant scenarios.  Topics covered are edged weapons (knives etc.), Bludgeons (Club, etc.) and Firearms. In addition to developing a greater understanding and awareness of these weapons, participants will also learn critical decision-making skills for active shooter, mugging and intimidation scenarios.  No experience required age 12+.

Designed for beginners, we will have you speaking and reading Spanish in no time. You will practice the basic building blocks of the language and common idiomatic expressions. You will know enough vocabulary and grammar for simple conversations, and you will learn how to ask and answer questions. Whether you speak some Spanish and need a refresher, or no Spanish, you will complete the course with the skills to communicate in Spanish.

This dynamic 8 week course will teach you how to express yourself comfortably in Italian. You'll learn practical, everyday words. You'll read, hear, and practice dialogues based on typical situations that you're likely to encounter if you plan to vacation in Italy. By the end of this class, you will know how to ask for help, ask directions, navigate Italian shops, book a hotel room, order a meal, and much more! Cultural notes are included throughout the course to help you better understand Italians and their way of life. Students must purchase the textbook.

Topics in this course include first aid, CPR, and athletic training/conditioning principles. Upon completion, students are eligible for National Safety Council First Aid and American Heart Association CPR certification. This is one of three mandatory courses required by the New York State Education Department to become permanently certified to coach high school athletics.

Microsoft Office seems challenging for those unfamiliar to the programs offered.  After a few short classes, anyone can be comfortable with the basics of creating word documents, excel spreadsheets, and PowerPoint presentations.  Beyond the basics, we will learn advanced techniques to make your project look better and be accomplished more easily.  This class will focus on getting an example, showing how to create it, then hands on experience with class discussion.  At the end of the course we will briefly discuss Google Drive and the simple conversion from Microsoft to Google.

This course introduces the basic philosophy and principles of coaching as integral parts of physical education and general education. Topics include the function and organization of leagues and athletic associations in New York State; state, local, and national policies as related to athletics; standards for the responsibilities and duties of the coach as an educational leader; legal considerations; team management; athletic facilities; budget and record keeping; and, interacting with supervisors and officials. This is one of three mandatory courses required by the New York State Education Department to become permanently certified to coach high school athletics.

This course presents an overview of deaf culture and will provide basic sign vocabulary and conversation protocol, including colors, numbers, letters, family members, and animals. You will use games, videos, and conversation to learn these important skills. Textbooks included.

Are you frustrated by the communication gap that can occur between you and your Spanish-speaking patients? If you answered yes, this Spanish class - designed specifically for healthcare professionals - will help you bridge that gap. You will practice the basic, practical language skills needed to effectively communicate with your Spanish-speaking patients and their families. You will learn the basics of the language, gain an understanding of the culture, and know how to ask the questions crucial to quality healthcare. 
   Whether you speak some Spanish and need a refresher, or speak no Spanish, you will complete the course with the skills you will need to effectively communicate with your Spanish-speaking patients. 

NOTE: Students will also need to order an eBook for under $15, or the paperback book version (please see book information below).

Students will purchase (on their own) McGraw-Hill Education Complete Medical Spanish, 3rd Edition: ISBN-13: 978-0071841887. The eBook version is available at Barnesandnoble.com. You can also purchase the paperback book version if you wish, available from numerous sources including Amazon.

This course provides basic knowledge and skills in the use and development of sport-specific coaching methods and skills. New York State high school rules and regulations, teaching methods, performance skills, organization and management of practice sessions, and conditioning are explored. An internship in a specific sport under the supervision of a master coach or athletic trainer and seminar sessions in inter-school athletic history are required. This is one of three mandatory courses required by the New York State Education Department to become permanently certified to coach high school athletics. Prerequisite: CO231 Philosophy, Principles & Organization of Athletics in Education.

Research has consistently linked whole food, plant-based (WFPB) diets to lower rates of heart disease, type 2 diabetes, and some cancers. This course will give you an overview of the current research surrounding the benefits of a WFPB diet, as well as information and support to make the transition to eating plant-based. Favorite WFPB recipes will be provided!