Exercise   

Mat Pilates for Strength and Flexibility • WINTER

Item: 32113      Fee: $119.00

Instructor: Teran Mire

Dates: 2/1/2023 - 3/22/2023   Times: 5:30 PM - 6:30 PM

Sessions: 8 W; 8 hours

Building: Online   Room: Zoom

Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Strength and Conditioning • WINTER

Item: 26395      Fee: $155.00

Instructor: Carolyn Brenith

Dates: 1/3/2023 - 3/14/2023   Times: 6:00 PM - 7:30 PM

Sessions: 10 Tu; 15 hours

Building: WC Bldg   Room: Room 0827D

Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

This class meets for 10 sessions - there will be no class on 3/7.

Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Stronger Together: A Partners Workout • WINTER

Item: 26471      Fee: $249.00

Instructor: Carolyn Brenith

Dates: 1/9/2023 - 3/20/2023   Times: 6:00 PM - 7:00 PM

Sessions: 8 M; 8 hours

Building: WC Bldg   Room: Room 0829F

Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

This class meets for 8 sessions - there will be no class on 1/16, 2/20, and 3/6. Price is for 2 people; only one person is required to register.

Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.