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Course Catalog > Fitness > Exercise

Exercise  

Click on course title to view course description.

 

  • Fitness at Home - Meeting Online • SPRING

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  • Item: 7006        Fee: $209.00

    Instructor: Carolyn Brenith

  • Dates: 4/6/2021 - 5/27/2021   Times: 6:00 PM - 7:00 PM

  • Sessions: 16 Tu Th; 16 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  •  

  • Class payments will be delayed, but you will be considered registered (unless you are added to the waitlist) for a class even though payment is not complete. Payment will be completed by March 8 and might show up on a later statement.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Stretch and Strengthen with Core Matters Pilates - Meeting Online • SPRING

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  • Item: 7056        Fee: $165.00

    Instructor: Nancy Mattheiss

  • Dates: 4/6/2021 - 6/8/2021   Times: 6:30 PM - 7:30 PM

  • Sessions: 10 Tu; 10 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • You'll need a mat or carpet under you, light 2-3 pound weights (soup cans or water bottles in a pinch), and enough space that you can spread your arms and legs.

  •  

  • Class payments will be delayed, but you will be considered registered (unless you are added to the waitlist) for a class even though payment is not complete. Payment will be completed by March 8 and might show up on a later statement.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Stronger Together: A Partners Workout - Meeting Online • SPRING

  •  

  • Item: 7007        Fee: $249.00

    Instructor: Carolyn Brenith

  • Dates: 4/5/2021 - 5/24/2021   Times: 6:00 PM - 7:00 PM

  • Sessions: 8 M; 8 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Price is for 2 people; only 1 person is required to register.
     

  •  

  • Class payments will be delayed, but you will be considered registered (unless you are added to the waitlist) for a class even though payment is not complete. Payment will be completed by March 8 and might show up on a later statement.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba┬« - Meeting Online • SPRING

  •  

  • Item: 7011        Fee: $235.00

    Instructor: Ida Henricksen

  • Dates: 4/6/2021 - 6/10/2021   Times: 9:30 AM - 10:30 AM

  • Sessions: 20 Tu Th; 20 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  •  

  • Class payments will be delayed, but you will be considered registered (unless you are added to the waitlist) for a class even though payment is not complete. Payment will be completed by March 8 and might show up on a later statement.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba┬« - Meeting Online • SPRING

  •  

  • Item: 7010        Fee: $125.00

    Instructor: Ida Henricksen

  • Dates: 4/11/2021 - 6/13/2021   Times: 9:00 AM - 10:00 AM

  • Sessions: 10 Su; 10 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  •  

  • Class payments will be delayed, but you will be considered registered (unless you are added to the waitlist) for a class even though payment is not complete. Payment will be completed by March 8 and might show up on a later statement.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.