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Course Catalog > Fitness > Exercise

Exercise   

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  • Mat Pilates for Strength and Flexibility

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below. Please do not go to class unless we contact you to complete your registration.
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  • Item: 26780   Fee: $119.00

    Instructor: Teran Mire

  • Dates: 4/19/2023 - 6/7/2023  Times: 9:00 AM - 10:00 AM

    Sessions: 8 W; 8 hours

  • Building: Online   Room: Zoom

  • Location: , WA

  • Come prepared to each class session with a Pilates or yoga mat, pillow, strap or belt, two 1-3 pound hand weights (or water bottles/cans) and water.

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Strength and Conditioning

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below. Please do not go to class unless we contact you to complete your registration.
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  • Item: 19260   Fee: $155.00

    Instructor: Carolyn Brenith

  • Dates: 4/4/2023 - 6/6/2023  Times: 6:00 PM - 7:30 PM

    Sessions: 10 Tu; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • Starting Spring Quarter 2023 there is a new parking policy at North Seattle College. North Seattle College requires all students to pay for parking on campus. Go here for more information and to view options: https://conted.northseattle.edu/student-resources/class-locations-and-parking 

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Stronger Together: A Partners Workout • SPRING

  • Item: 19274        Fee: $249.00

    Instructor: Carolyn Brenith

  • Dates: 4/3/2023 - 5/22/2023   Times: 6:00 PM - 7:00 PM

  • Sessions: 8 M; 8 hours

  • Building: WC Bldg   Room: Room 0829F

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Price is for 2 people - only one person is required to register.

    Starting Spring Quarter 2023 there is a new parking policy at North Seattle College. North Seattle College requires all students to pay for parking on campus. Go here for more information and to view options: https://continuinged.northseattle.edu/student-resources/class-locations-and-parking

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.