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Course Catalog > Fitness > Exercise

Exercise  

 

  • Core Matters Pilates - Level 1 Mat Work

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  

  • Item: 7159

    Fee: $159.00

    Instructor: Nancy Mattheiss

  • Times: 6:30 PM - 7:30 PM

    Dates: 10/1/2019 - 12/10/2019

    Sessions: 10 Tu

    10 hours

  • Location: 3524 NE 95th Street Seattle, WA 98115

    Building: OneLife Community Church

    Room: Multi-purpose room


  • No class on 11/26/19 due to Thanksgiving.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Core Matters Pilates - Level 2 Mat Work

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  

  • Item: 7160

    Fee: $159.00

    Instructor: Nancy Mattheiss

  • Times: 6:30 PM - 7:30 PM

    Dates: 10/2/2019 - 12/11/2019

    Sessions: 10 W

    10 hours

  • Location: 3524 NE 95th Street Seattle, WA 98115

    Building: OneLife Community Church

    Room: Multi-purpose room


  • No class on 11/27/19 due to Thanksgiving.

  • No class on 11/27/19 due to Thanksgiving.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Zumba®

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  

  • Item: 7068

    Fee: $179.00

    Instructor: Ida Henricksen

  • Times: 9:30 AM - 10:30 AM

    Dates: 9/24/2019 - 11/14/2019

    Sessions: 16 Tu Th

    16 hours

  • Location: 7910 Greenwood Ave N Seattle, WA 98103

    Building: Greenwood Masonic Lodge

    Room: Greenwood Masonic Lodge

  • This class meets off campus at the Greenwood Masonic Lodge,7910 Greenwood Ave North (next to Diva's Coffee on 80th and Greenwood).
    Please bring a water bottle, comfortable athletic shoes, your energy and your smiles.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Zumba®

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  

  • Item: 7069

    Fee: $115.00

    Instructor: Ida Henricksen

  • Times: 9:00 AM - 10:00 AM

    Dates: 9/29/2019 - 12/1/2019

    Sessions: 10 Su

    10 hours

  • Location: 7910 Greenwood Ave N Seattle, WA 98103

    Building: Greenwood Masonic Lodge

    Room: Greenwood Masonic Lodge

  • This class meets off campus at the Greenwood Masonic Lodge,7910 Greenwood Ave North (next to Diva's Coffee on 80th and Greenwood).
    Please bring a water bottle, comfortable athletic shoes, your energy and your smiles.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Strength and Conditioning

  • REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
  •  

  • Item: 7072

    Fee: $255.00

    Instructor: Carolyn Brenith

  • Times: 6:00 PM - 7:30 PM

    Dates: 9/26/2019 - 12/10/2019

    Sessions: 20 Tu Th

    30 hours

  • Location: 9600 College Way North Seattle, WA 98103

    Building: On Campus: WC Bldg

    Room: Room 0827D

  • Class includes membership to Wellness Center for the quarter. Please bring a water bottle and towel and be ready to get strong!

    No class on 11/7 or on 11/28/19 due to Thanksgiving.

  • No class on 11/7 or on 11/28/19 due to Thanksgiving.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.