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Course Catalog > Fitness > Exercise

Exercise  

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  • Fitness at Home - Meeting Online • WINTER

  • Item: 7008      Fee: $235.00

  • Instructor: Carolyn Brenith

  • Dates: 1/12/2021 - 3/16/2021   Times: 7:00 PM - 8:00 PM

  • Sessions: 18 Tu Th; 18 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • No class on 3/4/2021.

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  •  

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Stretch and Strengthen with Core Matters Pilates - Meeting Online • WINTER

  • Item: 7097      Fee: $165.00

  • Instructor: Nancy Mattheiss

  • Dates: 1/12/2021 - 3/16/2021   Times: 6:30 PM - 7:30 PM

  • Sessions: 10 Tu; 10 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • You'll need a mat or carpet under you, light 2-3 pound weights (soup cans or water bottles in a pinch), and enough space that you can spread your arms and legs.

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  •  

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Stronger Together: A Partners Workout - Meeting Online • WINTER

  • Item: 7009      Fee: $249.00

  • Instructor: Carolyn Brenith

  • Dates: 1/11/2021 - 3/15/2021   Times: 6:00 PM - 7:00 PM

  • Sessions: 8 M; 8 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Price is for 2 people; only 1 person is required to register.
    No class 1/18 or 2/15/21.

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  •  

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba┬« - Meeting Online • WINTER

  • Item: 7033      Fee: $125.00

  • Instructor: Ida Henricksen

  • Dates: 1/10/2021 - 3/14/2021   Times: 9:00 AM - 10:00 AM

  • Sessions: 10 Su; 10 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  •  

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba┬« - Meeting Online • WINTER

  • Item: 7034      Fee: $235.00

  • Instructor: Ida Henricksen

  • Dates: 1/12/2021 - 3/18/2021   Times: 9:30 AM - 10:30 AM

  • Sessions: 20 Tu Th; 20 hours

  • Building: Online   Room: Zoom

  • Note for virtual classes: You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  •  

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.