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Course Catalog > Fitness > Exercise

Exercise  

 

  • Core Matters Pilates - Mat Work

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below. Please do not go to class unless we contact you to complete your registration.
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  • Item: 7124   Fee: $165.00

    Instructor: Nancy Mattheiss

  • Dates: 1/14/2020 - 3/17/2020  Times: 6:30 PM - 7:30 PM

    Sessions: 10 Tu; 10 hours

  • Building: Off Campus: OneLife Community Church   Room: Multi-purpose room

  • Location: 3524 NE 95th Street Seattle, WA 98115

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     

 

  • Fitness Recovery • WINTER

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  • Item: 7121      Fee: $85.00

    Instructor: Carolyn Brenith

  • Dates: 1/25/2020 - 2/15/2020   Times: 9:00 AM - 10:00 AM

  • Sessions: 4 Sa; 4 hours

  • Building: CC Bldg   Room: Room 1254A

  • Location: 9600 College Way N Seattle, WA 98103

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  • A $30 materials fee is due to the instructor on the first day of class. Exact cash only.

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba®  • WINTER

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  • Item: 7152      Fee: $115.00

    Instructor: Ida Henricksen

  • Dates: 1/12/2020 - 3/15/2020   Times: 9:00 AM - 10:00 AM

  • Sessions: 8 Su; 8 hours

  • Building: Off Campus: Greenwood Masonic Lodge   Room: Greenwood Masonic Lodge

  • Location: 7910 Greenwood Ave N Seattle, WA 98103

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  • No class on 1/19 MLK holiday weekend and 2/16 Presidents Day holiday weekend.
    This class meets off campus at the Greenwood Masonic Lodge,7910 Greenwood Ave North (next to Diva's Coffee on 80th and Greenwood).
    Please bring a water bottle, comfortable athletic shoes, your energy and your smiles.

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  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba®  • WINTER

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  • Item: 7153      Fee: $179.00

    Instructor: Ida Henricksen

  • Dates: 1/14/2020 - 3/5/2020   Times: 9:30 AM - 10:30 AM

  • Sessions: 16 Tu Th; 16 hours

  • Building: Off Campus: Greenwood Masonic Lodge   Room: Greenwood Masonic Lodge

  • Location: 7910 Greenwood Ave N Seattle, WA 98103

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  • This class meets off campus at the Greenwood Masonic Lodge,7910 Greenwood Ave North (next to Diva's Coffee on 80th and Greenwood).
    Please bring a water bottle, comfortable athletic shoes, your energy and your smiles.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Strength and Conditioning  • WINTER

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  • Item: 7140      Fee: $255.00

    Instructor: Carolyn Brenith

  • Dates: 1/7/2020 - 3/19/2020   Times: 6:00 PM - 7:30 PM

  • Sessions: 19 Tu Th; 28.5 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

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  • Class includes membership to Wellness Center for the quarter. Please bring a water bottle and towel and be ready to get strong!

    Please note: no class on 2/6, 3/3 and 3/5.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

    Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.