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Course Catalog > Fitness > Exercise

Exercise   

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  • Adaptive Fitness • SPRING  - Registration for Spring Quarter opens on Feb 10, 2025

  • Item: 28673        Fee: $100.00

    Instructor: Carolyn Brenith

  • Dates: 4/16/2025 - 6/4/2025   Times: 6:00 PM - 7:00 PM

  • Sessions: 8 W; 8 hours

  • Building: WC Bldg   Room: Room 0827D

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • All students attending classes at the Roy Flores Wellness Center must present ID to enter the facility and complete a liability waiver at the first class. 

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Strength and Conditioning • SPRING  - Registration for Spring Quarter opens on Feb 10, 2025

  • Item: 28672        Fee: $185.00

    Instructor: Carolyn Brenith

  • Dates: 4/15/2025 - 6/17/2025   Times: 6:00 PM - 7:30 PM

  • Sessions: 10 Tu; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information. If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • All students attending classes at the Roy Flores Wellness Center must present ID to enter the facility and complete a liability waiver at the first class. 

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Zumba

  • Item: 29826      Fee: $100.00

  • Instructor: Ida Henricksen

  • Dates: 2/8/2025 - 3/15/2025   Times: 9:00 AM - 10:00 AM

  • Sessions: 6 Sa; 6 hours

  • Building: Off Campus: Greenwood Masonic Lodge   Room: Greenwood Masonic Lodge

  • Note for virtual classes (Building listed as "online"): You will receive an email 2 business days before your class starts with the login information (unless otherwise noted). If you do not receive the email, contact us at conted@seattlecolleges.edu so we can make sure you can join your class.

  • This class will meet off campus at the Greenwood Masonic Lodge, 7910 Greenwood Avenue, Seattle, WA 98103. No dance experience needed. Please bring a water bottle, comfortable athletic shoes, your energy and your smiles. 

  • Giving a class as a gift? Please provide the contact information for the person attending the class, not the person paying. You can use your email to keep it a surprise- and we'll send you a gift certificate to give!

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Strength and Conditioning

  • REGISTRATION CLOSES ONLINE the day before the first class.
  • Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
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  • Item: 29467   Fee: $185.00

    Instructor: Carolyn Brenith

  • Dates: 1/14/2025 - 3/25/2025  Times: 6:00 PM - 7:30 PM

    Sessions: 10 Tu; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • All students attending classes in the Roy Flores Wellness Center are required to show ID to enter the facility and complete a liability waiver each quarter at the first class.

    There will be no class on 3/4.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

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