There is no fee to be added to the waitlist. Waitlisted members will be added to the class in the order they were added to the waitlist. We ask that you not attend the class until you have been officially registered. À La Carte Members on the waitlist will be contacted for payment before being registered in the class.
Tai Chi for Arthritis was developed in 1997 and is recommended by the Centers for Disease Control and Prevention (CDC). Arthritis often gets worse without proper exercise. Tai Chi for Arthritis helps to improve muscular strength, flexibility, balance, cardiorespiratory fitness, and clarity of mind. The gentle and slow movements help to improve the flow of energy and healing, and it is enjoyable and calming.
Wear flat shoes and comfortable, loose clothing.
This class does not meet May 20.
