Welcome to OLLI at Chico State! > Classes > View Classes By > In the Classroom

108-Form Tai Chi: Beginning

This is the longest of the six major Yang-style tai chi movements, taking about 25 minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn the first third of the forms, or about 36 moves, in a workshop environment.

108-Form Tai Chi: Beginning
Instructor: Lenora Wong
Dates: 6/6/2023 - 6/30/2023
Days: Tu F
Times: 10:00 AM - 11:00 AM
Sessions: 8
Location: Center for Spiritual Living
Room:
Fee: Included

This is the longest of the six major Yang-style tai chi movements, taking about 25 minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn the first third of the forms, or about 36 moves, in a workshop environment.
Show Description

This class meets twice a week.

Some Title