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108-Form Tai Chi: Intermediate

This is the longest of the six major Yang-style tai chi movements, taking about 25 minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class we will review the first 36 forms in a workshop environment. Additional forms will be taught as the group is ready.

108-Form Tai Chi: Intermediate
Instructor: Lenora Wong
Dates: 6/6/2023 - 6/30/2023
Days: Tu F
Times: 11:00 AM - 12:00 PM
Sessions: 8
Location: Center for Spiritual Living
Room:
Fee: Included

This is the longest of the six major Yang-style tai chi movements, taking about 25 minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class we will review the first 36 forms in a workshop environment. Additional forms will be taught as the group is ready.
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This class meets twice a week.

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