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24-Form Tai Chi

This is the shortest of the six major Yang-style tai chi movements, taking about six minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn all 24 forms and by the end be able to join other groups wherever you go.

24-Form Tai Chi
Instructor: Mike McCluskey, Mary McCluskey
Dates: 9/12/2022 - 12/8/2022
Days: M Th
Times: 8:30 AM - 9:30 AM
Sessions: 20
Location: The Terraces
Room: Long Exercise Room
Fee: Included

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

This is the shortest of the six major Yang-style tai chi movements, taking about six minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn all 24 forms and by the end be able to join other groups wherever you go.

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