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Welcome to OLLI at Chico State! > Classes > View Classes By > Monday

24-Form Tai Chi   

This is the shortest of the six major Yang-style tai chi movements, taking about six minutes to complete. Tai Chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn all 24 forms and by the end be able to join other groups wherever you go.

 
  • 24-Form Tai Chi
  • Instructor: Mike McCluskey, Mary McCluskey
    Dates: 9/12/2022 - 12/8/2022
    Days: M Th
    Times: 8:30 AM - 9:30 AM
    Sessions: 20
    Location: The Terraces
    Room: Long Exercise Room
    Fee: Included
    THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
     Show Description