Would you like to become more adept at activities that researchers believe increase life satisfaction, purpose, and meaning? Would you like to live your life more fully? This course delves into the tenets of Positive Psychology, which focuses not on human deficits and problems but rather, human strengths, resilience, and well-being. Through lectures, presentations, and hands-on experiments, we’ll examine the current research in the field, and then discuss how these findings relate to our own life experiences—from triumph to adversity and everything in between. Gather some optimistic steam and learn about the research behind this bold approach to looking at the variances of the human condition.
