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Continuing Education Course Catalog > Education > Other Clock Hour Opportunities

Other Clock Hour Opportunities   

Pacific Lutheran University offers OSPI clock hours to outside organizations providing high-quality development experiences for Washington state educators. Number of clock hours and requirements vary between organizations and offering. Unless otherwise noted, you must register with the partner organization before registering for OSPI clock hours with PLU.

PLU is an accredited provider of OSPI clock hours for courses.

Current Opportunities

Neuroscience of Learning (Neural Educational Group)


Participants in the Neural Education Group's Neuroscience of Learning institute in August 2018 can receive 20 clock hours.

Participants must be registered with the Neural Education Group before registering for OSPI clock hours. After the institute, the Neural Education Group will provide a list of participants who have successfully completed requirements and PLU will supply appropriate documentation to participants.

  • Mental Health Wellness: Creating a Mental Health Toolkit for Coaches & Mentors
  • Fee: $175.00
    Dates: 5 week self-study
    OSPI Clock Hours: 15
    Time: On your own
    Instructor: Lynn Tucker, MS, NSCA-CPT
     Show course description

    Creating a Mental Health Toolkit for Coaches and Mentors

    Course Objectives:

    • Understand the 7-Dimensions of Wellness and how they impact health and performance
    • Understand the importance of social emotional learning (SEL) on healthy human growth and development
    • Understand the main types of stress - acute stress, chronic stress and eustress
    • Explain how stress impacts health and performance
    • Understand the importance of self-care on stress, health and performance
    • Teach athletes how to use a Wellness Log to:
      • record practices that impact stress (sleep, food/energy intake, etc)
      • reflect upon actions / patterns that increase or decrease stress
    • Guide athletes in developing healthy stress management techniques using the Self-Care Table as a resource
      • Coaches will practice these techniques in order to better understand how they work
      • The goal is that coaches will develop a complete toolbox of options to meet the diverse needs of athletes

    Register for this course at any time during the term and study at your own pace.

    First day course is available to begin study: Feb 6, 2024.
    No assignments accepted after 5pm, May 17, 2024.

    Self-study, asynchronous course with instructor support 15 OSPI Clock Hours available.

    You can register at any time during the term and take the class at your own pace.

    Please review our Deadlines & Refunds policy, as well as our Withdrawal process.

    Learn more


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