Course Catalog > Sinto Senior Activity Center

Sinto Senior Activity Center

Summer registration is open. Fall schedule available to view July 22nd.

Sinto Senior Activity Center is located at 1124 W Sinto Avenue, Spokane, WA.

Nia® Moving To Heal™

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

Rejuvenate your body in a gentle way in order to feel better. Take charge of your own self-healing using less-physically intense dance movements with the Nia Techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving at your own level to inspiring music. No experience needed, can be done barefoot, and upright or in a seated position. Fitness Level 1 2 3

Class Notes: Please bring a water bottle, yoga mat, and clothing layers. If shoes are needed, please bring a clean, soft-soled pair.

Instructor: Naomi Scher

Fee: $18.00

Class Number: 16696

Date(s): 7/2/2025 - 7/30/2025

Time: 9:00 AM - 10:00 AM

Day(s): W

Location: Sinto Senior Activity Center Ballroom