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- American History: WWII Part Two
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By far, World War II (1940-1948) was the most costly and deadly conflict of America's history and set the foundation for the country's foreign policies for the ensuing (almost) century. This course will follow the military and domestic home aspects of America's involvement in the conflict. Emphasizing the North African, Italian & European Theaters of War; as well as the political causes of the War by expansionist and racially driven movements in the Union of Soviet Socialist Republics (USSR), Nazi Germany & Fascist Italy. Join us as we refresh our parents' memories and stories of this interesting time in American History.
Class will not meet 1/15.
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- American History: WWII Part Two
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By far, World War II (1940-1948) was the most costly and deadly conflict of America's history and set the foundation for the country's foreign policies for the ensuing (almost) century. This course will follow the military and domestic home aspects of America's involvement in the conflict. Emphasizing the North African, Italian & European Theaters of War; as well as the political causes of the War by expansionist and racially driven movements in the Union of Soviet Socialist Republics (USSR), Nazi Germany & Fascist Italy. Join us as we refresh our parents' memories and stories of this interesting time in American History.
Each class is a standalone student experience with no prerequisites for a complete learning activity.
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- American History: WWII Part Two
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Fee: $59.00
Dates: 1/14/2026 - 3/4/2026
Times: 10:00 AM - 12:00 PM
Days: W
Building: Online Classroom
Room: Virtual
Instructor: Chester Caskey
By far, World War II (1940-1948) was the most costly and deadly conflict of America's history and set the foundation for the country's foreign policies for the ensuing (almost) century. This course will follow the military and domestic home aspects of America's involvement in the conflict. Emphasizing the North African, Italian & European Theaters of War; as well as the political causes of the War by expansionist and racially driven movements in the Union of Soviet Socialist Republics (USSR), Nazi Germany & Fascist Italy. Join us as we refresh our parents' memories and stories of this interesting time in American History.
Each class is a standalone student experience with no prerequisites for a complete learning activity. Zoom link will be provided two days prior to class.
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- Barn Owl in Flight in Watercolors
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Fee: $12.00
Dates: 1/20/2026 - 1/20/2026
Times: 9:00 AM - 12:00 PM
Days: Tu
Building: Online Classroom
Room: Virtual
Instructor: Katherine Frey
This class will focus on subtle value changes, leaving white space, and color interpretation. We will use hard and soft edges and wet-on-wet techniques to create the look of feathers in this one day workshop.
Click here for a supply list. Online link to attend via Zoom will be sent two days before class.
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- Basic Stretch and Core
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Fee: $39.00
Dates: 1/5/2026 - 3/18/2026
Times: 8:00 AM - 8:45 AM
Days: M W F
Building: Online Classroom
Room: Virtual
Instructor: Shirley Fritsch
If your goal is to feel better in everyday life, relieving stress and aches from activities, being stronger with longer muscles or wanting to learn beginning yoga basics then this class is for you. It provides easy instruction to stretches and gentle movements for all muscle groups to feel better and prevent injuries from short or tight muscles which can cause joint deterioration. Stretching improves range of motion, stability, core strength, and can help prevent joint pain and muscle strain. Fitness Level 1 2 3
Enhance your daily life with stretches and core stability exercises. Relieve joint and spine stress, reduce aches, and strengthen your muscles. This class helps prevent back pain, improve balance, posture, and overall strength. Perfect for beginners, it offers simple yoga basics to stretch all muscle groups, preventing injuries from tight muscles. Learn to use your core effectively while sitting, standing, and lying down.
Class Note: You will need a pole (like a broomstick or yardstick) and a hand towel (like a bathroom or kitchen one). Class will not meet 1/19, 2/16.
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- Black Death: Pandemic in the Medieval World
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Between 1346-1353 the devastating pandemic, later known as The Black Death, ravaged its way across Medieval Europe. No aspect of society remained untouched by the catastrophe. By the time the plague had run its course, one half of the population was dead, and the western world was forever transformed. In this series of lectures, class will begin with an overview of life as it existed in mid-14th century Europe of the eve of the crisis. Then class will examine the origins and spread of the Black Death, discussing the ways in which medieval society was fundamentally altered by the outbreak. Political structures, religious and family life, art, literature, food, medicine, and the minutia of social behavior were radically reshaped as an increasingly desperate population sought, not only to survive the disease, but to make sense of their upended world. We will consider a variety of responses to the plague by different communities as they experienced it and listen to the words of those who wrote about it. When the devastation of the Black Death was over, a new Modern World was ready to emerge.
Class will not meet 1/19, 2/16.
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- Capturing the Night in Pictures
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Have you ever looked at the Aurora Borealis (Northern Lights) or the Milky Way and wished you could capture them in pictures? Learn how from a professional photographer. At the end of this class, students will have a working knowledge of how to confidently take pictures at night.
Items to bring to class - Camera (DSLR or mirrorless preferred, but all types welcome!), “fast” lens (F2.8 or wider, if available), tripod, camera manual (if you have one), charged batteries & SD card, remote shutter release (optional). Paid parking not required.
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- Discover French
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Enhance your French proficiency while discovering the vibrant culture that shapes the French language! Whether you're a beginner or looking to refine your skills, this course offers a dynamic and enriching learning experience. Join us to explore French grammar and culture through a variety of engaging materials like intriguing stories, insightful articles, and clear grammar explanations.
Language classes at ACT 2 are thoughtfully planned with the interests and experiences of our students in mind. Each term, classes are shaped by the people who enroll—so while we follow a general course description, the exact content and pace may vary. Instructors bring their own unique teaching style and will adjust lessons to suit the overall level and needs of the group. Whether you're returning to language learning or trying it for the first time, you'll find a welcoming and engaging environment.
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- Geology of National Parks: Part 3
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Explore how nature formed iconic parks in the western U.S. Journey through the Pacific Northwest, Alaska's rugged terrain, and Hawaii's volcanic landscapes.
The National Parks are our true gems! The moment you step foot into one of the national parks, you know that you have entered a truly special place. Scenery, history, culture, and geology; the national parks of this country have it all. Geology of National Parks - Part 3 will continue to explore the geology of our national parks with a focus on landscapes of the western U.S. We study the parks of the Pacific Northwest and then move up to Alaska where are nations largest and most remote wilderness regions reside. We finish with parks on the volcanic islands of Hawaii. Come explore the exciting geology of our National Parks!
Class Notes: Paid parking is required on SCC campus during this class time. Visit Parking Services for more information.
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- Drills to Skills for Pickleball Play
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This class is designed to strengthen and condition you for recreational and competitive play. Be prepared to work on drills and skills to increase your power to dink, drop, drive and move with balance to make any shot. Learn training protocols to maintain your form and agility while on the court. Fitness level: 1 2 3 4.
You will need pickleball paddle, tennis shoes, comfortable clothing for indoor and outdoor wear. Paid parking is required on SCC campus during this class time. Visit Parking Services for more information. Class will not meet 2/16.
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- Enameling on Copper
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Enameling is the art of taking powdered glass and firing it to the surface of a base metal to create a decorative surface. In this course students will learn the basic techniques of enameling onto a copper surface, creating a design in glass. This will include preparing the base metal, sifting the enamel onto the surface, firing and finishing. Finished pieces can be used to make jewelry, or as components in other sculptures, or as stand alone art pieces.
Click here for a supply list that contains information on what to bring with you and what is provided. Students are encouraged to pack a lunch; a few stores are near if unable to pack a lunch and ordering online for delivery/pick up is another option.
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- Fearless Watercolors: Painting Fun Level Two
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Fee: $55.00
Dates: 2/6/2026 - 3/13/2026
Times: 10:00 AM - 12:30 PM
Days: F
Building: Online Classroom
Room: Virtual
Instructor: Elise Beattie
Ramp up your knowledge of painting with watercolors the fearless way. Be inspired as you continue to learn and work with transparent watercolors. Watch Elise as she demonstrates a wide range of painting techniques and receive lots of individual creative support in this very special fearless painting with watercolors class. Study and practice methods like working wet into wet, dry brush and layering techniques as well as the artwork of the masters, like Andrew Wyeth or Winslow Homer. It is recommended that students have taken at least one beginning watercolor painting class prior.
Zoom link will be provided two days before class. Class handouts information and weekly painting images can be found by logging into instructor's web site (password will be provided after registration). Supply List.
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- FitForever
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This Class is designed for the Semi-Fit to Fit Senior seeking a more effective way to increase balance, muscular strength, endurance, functional movement, agility, and cardiorespiratory health. A weekly focus and "Teachable Moment" throughout the quarter increases your self-awareness as progressions build confidence. A great class to meet with others who also desire to improve physical function and learn why, how, and what to train.
Students will need kettlebell 8-10 lb and a 36" foam roller (items not required for first day of class). Paid parking is required on SCC campus during this class time. Visit Parking Services for more information. Class will not meet 2/5.
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- Functional Fitness Fusion
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Fee: $39.00
Dates: 1/5/2026 - 3/18/2026
Times: 9:00 AM - 9:45 AM
Days: M W F
Building: Online Classroom
Room: Virtual
Instructor: Shirley Fritsch
Looking for a low-impact class that will improve balance, strength, and flexibility? This class focuses on training and developing your muscles to make it easier and safer to stay active. Class will include 10 minutes of weight training, 20 minutes of light cardio, and 20 minutes of core exercises and stretching, a perfect mixture to keep you in prime form. Fitness Level 1 2 3
This low-impact, full-body fitness class combines the elements of ballet, pilates, and yoga with targeted strength training and light cardio to improve posture, balance, flexibility, and overall muscular endurance. Designed for all levels with a focus on muscle development and alignment for safer, more fluid movement. This class is perfect for maintaining an active lifestyle. Required equipment includes a pilates ball, exercise band, dumbbells, a chair and your enthusiasm!
Class Note: Zoom link will be provided two days before class. Exercise equipment is not necessary for the first class. Class will not meet 1/19, 2/16.
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- Mountain Landscape in Watercolors
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Fee: $12.00
Dates: 2/17/2026 - 2/17/2026
Times: 9:00 AM - 12:00 PM
Days: Tu
Building: Online Classroom
Room: Virtual
Instructor: Katherine Frey
Be loose and interpretive with colors while painting soft light on a mountain landscape. This workshop will be a study in atmospheric perspective as we move from the detailed trees and rocks to the background mountain, simplifying color, detail, and value as we go.
Click here for a supply list. Online link to attend via Zoom will be sent two days before class.
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- Nia® Moving To Heal™
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Rejuvenate your body in a gentle way to feel better! Nia® Moving To Heal™ draws from dance, martial and healing arts to strengthen awareness of your body intelligence while moving at your own level to inspiring music. Support your wellness with simple, low-stress cardio movements. Can be done barefoot and is adaptable to both seated and standing positions. No experience needed. Fitness Level 1 2 3
Please bring a water bottle, yoga mat, and clothing layers. If shoes are needed, please bring a clean, soft-soled pair. Class will not meet 1/21.
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- Open Art: Mixed Media
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This class is about bringing your ideas to life, finishing up old or new projects and having fun. Join me for demos in acrylic, watercolor, pastel, texture mediums and more. Learn about color and design, composition and how to apply these ideas to your current work in progress. Arrive with a picture, an idea, or a project that needs finishing or tweaking.
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- People's Law School
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The United States Constitution of 1787 was designed to set the limits of defined Federal Law in balance with the laws of the several states, including some (but not all) pronouncements of individual citizens' rights. However, in the last 240 years, Federal Laws passed by Congress in the 53 titles of the United States Code and Code of Federal Regulations have grown to the extent that experts estimate there are 5,000 federal "statutes" and as many as 300,000 separate "regulations" that not only are intended to govern individual behavior but which also encroach upon many areas traditionally covered by individual states' laws. This class historically defines and delineates the legal boundaries of United States Federal Law in a clear and easily understood manner valuable for every citizen and voter. Americans are not and should not be required to attend Law School or watch cable news commentators to understand the "Law of the Land".
Class will not meet 2/17.
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- People's Law School
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Fee: $59.00
Dates: 1/13/2026 - 3/10/2026
Times: 10:00 AM - 12:00 PM
Days: Tu
Building: Online Classroom
Room: Virtual
Instructor: Chester Caskey
The United States Constitution of 1787 was designed to set the limits of defined Federal Law in balance with the laws of the several states, including some (but not all) pronouncements of individual citizens' rights. However, in the last 240 years, Federal Laws passed by Congress in the 53 titles of the United States Code and Code of Federal Regulations have grown to the extent that experts estimate there are 5,000 federal "statutes" and as many as 300,000 separate "regulations" that not only are intended to govern individual behavior but which also encroach upon many areas traditionally covered by individual states' laws. This class historically defines and delineates the legal boundaries of United States Federal Law in a clear and easily understood manner valuable for every citizen and voter. Americans are not and should not be required to attend Law School or watch cable news commentators to understand the "Law of the Land".
Class will not meet 2/17.
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- Pilates
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A strong core and limber muscles are keys to maintaining a healthy and active lifestyle. Pilates helps you tone and strengthen your muscles, improve your posture, reduce lower back pain, and increase your flexibility and balance. All exercises are done standing or with a mat on the floor. Please bring a yoga mat. Fitness Level 2 3 4.
Please bring a yoga mat. Class will not meet 1/19, 2/16.
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- Qigong: Level One
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QiGong is a series of gentle slow movements and controlled deep breathing like those of tai chi designed to counter the extreme effects of stress on your body. In addition, research shows that QiGong can also improve strength, flexibility, and endurance. This course is designed for all ages and can be done either sitting or standing, and all you need are comfortable, loose-fitting clothes and shoes. This class is taught by a Doctor of Chiropractic who believes in the positive health benefits of QiGong and invites you to come give it a try! Fitness level: 1 2 3 4.
Class will not meet 1/19, 2/16.
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- SAIL: Stay Active and Independent for Life
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We all want to remain living in our house for as long as possible & stay active by moving our body! Improve your strength, balance and fitness with exercises specifically designed to help maintain and improve your balance and mobility, reduce your risk of falls, and improve your quality of life. Enjoy a light cardio, total body fit workout with light weights while listening to fun music! Wear comfortable clothes and bring a water bottle. Fitness Level 1 2
Class is held at The Club located in Newport, WA. Please wear comfortable shoes.
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- SAIL: Stay Active and Independent for Life
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We all want to remain living in our house for as long as possible & stay active by moving our body! Improve your strength, balance and fitness with exercises specifically designed to help maintain and improve your balance and mobility, reduce your risk of falls, and improve your quality of life. Enjoy a light cardio, total body fit workout with light weights while listening to fun music! Wear comfortable clothes and bring a water bottle. Fitness Level 1 2
Please bring 1-2 lbs. weights, water. Class will not meet 2/18.
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- Spanish Level 2: Building Confidence in Conversation
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Continue on your quest to read and speak Spanish. Add more vocabulary and elements of grammar to what you already have acquired and enjoy mini-dialogues with your classmates. Handouts included. Spanish level 1 class required.
Continue on your quest to read and speak Spanish. Add more vocabulary and elements of grammar to what you already have acquired and enjoy mini-dialogues with your classmates. Handouts included. Spanish level 1 class required.
Class Notes: A continuation for students who already have basic Spanish skills. This course emphasizes real-life communication, light grammar review, and fluidity in speaking.
Language classes at ACT 2 are thoughtfully planned with the interests and experiences of our students in mind. Each term, classes are shaped by the people who enroll—so while we follow a general course description, the exact content and pace may vary. Instructors bring their own unique teaching style and will adjust lessons to suit the overall level and needs of the group. Whether you're returning to language learning or trying it for the first time, you'll find a welcoming and engaging environment.
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- Strength and Stability for Better Balance
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This class is designed to enhance posture, strength, and mobility for ease in movement. Learn how to be more mindful of the way you move your feet, transfer weight, and activate your core muscles throughout your day. Movement to different tempos and rhythms improves confidence in your coordination and overall balance. Strategies for fall prevention are discussed as well as pelvic floor exercises and limb stretches to do at home.
Please wear comfortable clothing, tennis shoes or shoes with supportive soles.
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- Strength Training and Aerobic Exercise
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Improve your cardiovascular health, boost your metabolism, tone and strengthen your muscles, and improve your flexibility and balance in this fun and energizing aerobic fitness class. Fitness Level 2 3 4.
Hand weights (optional). Class will not meet 1/19, 2/16.
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- Strength Training and Aerobic Exercise
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Fee: $32.00
Dates: 1/12/2026 - 3/18/2026
Times: 9:00 AM - 10:00 AM
Days: M W
Building: Online Classroom
Room: Virtual
Instructor: Toni Kuder
Improve your cardiovascular health, boost your metabolism, tone and strengthen your muscles, and improve your flexibility and balance in this fun and energizing aerobic fitness class. Fitness Level 2 3 4.
Zoom link will be provided two days before class. Hand weights (2-3 pounds) and resistance bands are recommended. Class will not meet 1/19, 2/16.
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- Tai Chi: Beginning Yang Style
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This course is intended to introduce the students to the martial art of Tai Chi Ch'uan. Instruction will focus on the first fifteen movements of the form and the many benefits of its study. The benefits include improved Balance, Blood Pressure, Body Awareness, Deep Breathing, Stress Reduction, Flexibility, Muscle Strengthening, and Situational Awareness.
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- Tai Chi: Beginning Yang Style
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This course is intended to introduce the students to the martial art of Tai Chi Ch'uan. Instruction will focus on the first fifteen movements of the form and the many benefits of its study. The benefits include improved Balance, Blood Pressure, Body Awareness, Deep Breathing, Stress Reduction, Flexibility, Muscle Strengthening, and Situational Awareness.
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- Tai Chi: Continuing
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Fee: $32.00
Dates: 1/13/2026 - 3/10/2026
Times: 4:00 PM - 6:00 PM
Days: Tu
Building: Online Classroom
Room: Virtual
Instructor: James Mac Innis
Classes for continuing and advancing Tai Chi students will be taught by Master Jim in nine 90-minute Zoom classes. The class will cover the 54 movement Choy Short Form and the traditional 108 Yang Long Form. Each class will begin with a short (3-5 minute) prerecorded video introducing a concept from the Tai Chi Classics. Questions, topics and movements will be solicited from registered students via email up to 2 days before class; these submittals will be organized and addressed by Master Jim. In-person questions will be discussed as time allows. You need not attend the live in-person class; each class will be recorded, and video links will be sent to all people who are registered.
Zoom link is emailed approximately 2 days before class.
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- Tai Chi: Walking Stick
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Tai Chi Walking Stick is a simplified version of Short Staff form. Using a 4-foot walking stick (or walking pole), students will learn warm-up exercises and a short choreographed form based on Yang style Tai Chi. This class is designed to promote upper body strength, dynamic balance, and flexibility of hands, arms, shoulders and neck. Previous Tai Chi experience is helpful, but not necessary. Students are encouraged to bring their own walking stick, but sticks will be available for in class use.
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- Writer's Workshop
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Fee: $90.00
Dates: 1/5/2026 - 3/23/2026
Times: 10:00 AM - 12:30 PM
Days: M
Building: Online Classroom
Room: Virtual
Instructor: Louella Dunham
Use your memories, insights, and imagination to generate stories, essays, memoirs, or poetry. Develop your writing style and sharpen your writing skills. Share your writing in a relaxed, informal, online environment
Zoom link is emailed typically two days prior to class start date. Class will not meet 1/19, 2/16.
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- Yoga
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Increase your body awareness, muscle strength, flexibility and balance. Reduce stress, regain range of motion, and manage pain in your muscles, bones and joints through proper breathing and a complete workout that supports physical wellbeing and mental clarity. Class includes some floor work.
Class is held in Chewelah, WA. Class will not meet 1/19, 2/16.
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- Yoga Fitness
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This course promotes individual fitness and total mind-body health. Strength and stretching movements, flexibility and breathing exercises, and relaxation techniques are presented. Fitness Level: 2 3 4
Class is held in Colville, WA. Please bring a yoga mat, notebook/journal and a pen. Class will not meet 1/19, 2/2, 2/4, 2/9, 2/11, 2/16, 2/18, 3/16, 3/18.
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- Yoga for Life
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Fee: $59.00
Dates: 1/6/2026 - 3/19/2026
Times: 9:00 AM - 10:30 AM
Days: Tu Th
Building: Online Classroom
Room: Virtual
Instructor: Peggy Raye
Learn and practice the fundamentals of basic yoga poses in a sequence designed to improve and maintain health and vitality in all systems of your body. Focus is on strength, balance and flexibility with an awareness of proper posture and breath. Chair modifications are available. Please bring a yoga mat.
Zoom link is emailed approximately 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional.
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- Yoga for Wholeness
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Fee: $28.00
Dates: 1/5/2026 - 3/23/2026
Times: 4:30 PM - 6:00 PM
Days: M
Building: Online Classroom
Room: Virtual
Instructor: Peggy Raye
Reawaken your body's natural ability to heal itself and come back into balance. Through focused awareness and breath, learn how to listen to and observe the messages your body is sending you. Rediscover the power within you to align with positive, new energy and release old ways of thinking, being and feeling. Bring new vitality into all systems of your body, mind and spirit, creating harmony and a restored sense of well-being. Fitness Level 1 2 3 4
Zoom link will be provided 2 days before class. Students will need a yoga mat. Blankets, bolsters, blocks are optional. Class will not meet 1/19, 2/16.
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- Yoga: Chair
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Grab a chair and enjoy a unique yoga experience. Use chairs and standing modifications of yoga, focusing on safety, and combine balance and flexibility poses with stretching, breathing exercises, seated meditation and relaxation. This class is appropriate for those with joint pain, joint replacement or back pain, or those finishing rehabilitation. Please bring a yoga mat and water bottle. Fitness Level 1 2
Yoga mat placed under chair for safety, water. Class will not meet 1/19, 2/16.
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- Yoga: Chair
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Grab a chair and enjoy a unique yoga experience. Use chairs and standing modifications of yoga, focusing on safety, and combine balance and flexibility poses with stretching, breathing exercises, seated meditation and relaxation. This class is appropriate for those with joint pain, joint replacement or back pain, or those finishing rehabilitation. Please bring a yoga mat and water bottle. Fitness Level 1 2
Class is held in Chewelah, WA.
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- Yuan Shen Qigong
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Yuan Shen Qigong is an eight (8)-week class featuring movements that originate from the Blue Mountain Monastery located in Se Chuan province, China. It is the principal Qigong form for their monks and is practiced for self-healing to prepare the body for challenges of Winter. The eight routines will activate your kidneys to nourish and strengthen your other internal organs. This gentle and relaxing set of movements is very special way to take care of yourself and maintain good health.
Comfortable, loose-fitting clothes are encouraged. Class will not meet 1/19, 2/16.
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