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THIS CLASS IS FULL
Click "Add to Waitlist" below or call Non-Credit Registration at 509.533.8500 to be contacted if a spot in the class opens and/or if another section is added.
Learn how to walk with Nordic poles for a fun and easy way to get fit. Increase strength and range of motion with less impact on your joints than regular walking. Nordic walking incorporates 90% of our muscles and burns 45% more calories than walking without poles. Each class includes instruction, a warm-up, Nordic walking with resting as needed, and stretching. CLASS IS FULL. Click the "Add to Waitlist" button below.
Instructor: Danielle Myers
Fee: $21.00
Class Number: 39085
Date(s): 5/22/2025 - 6/5/2025
Time: 9:00 AM - 11:00 AM
Day(s): Th
Location: SP834 SCC Outdoor Locations-ARR
Two instructors provide the opportunity to choose between a leisurely stroll or a brisk walk. Please register for the class level that sounds right for you. Both instructors will be at every class, and you can switch groups to suit your comfort level. Class meets at a different South Hill location each week, and fun facts will be shared about the area. Poles are provided, or bring your own adjustable, rubber-tipped poles. Wear comfortable, supportive shoes and bring water.
Locations: Comstock Park, Manito Park, Ben Burr Trail
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