Course Catalog

Spokane Valley Senior Center

Spokane Valley Senior Center is located at 2426 N Discovery Place, Spokane Valley, WA.

View recent classes in the ACT 2 Vault.

Fitness Form

For community members who are interested in taking ACT 2 fitness classes.

One ACT 2 fitness form is required to cover each academic year. If you have filled out your fitness form after July 1st, thank you! Please log in to see the "Add to Cart" buttons during open registration.

If you are new or haven't taken a fitness class yet in the 2025-2026 academic year (September 2025 - August 2026), please add this "Fitness Form" course to your cart.

We encourage new students to create an account first. Once you have an active account, add the "Fitness Form" course to your cart, click the "Back to Page" link and the "Add to Cart" button will be visible. The form will appear as part of the check out process.

For questions and comments about the form or this process, email SCC.ACT2@scc.spokane.edu.

Fee: $0.00

Class Number: 2263

Open Art: Mixed Media

This class is about bringing your ideas to life, finishing up old or new projects and having fun. Join me for demos in acrylic, watercolor, pastel, texture mediums and more. Learn about color and design, composition and how to apply these ideas to your current work in progress. Arrive with a picture, an idea, or a project that needs finishing or tweaking.

Class Notes:

Instructor: Katie Frey

Fee: $88.00

Class Number: 37376

Capacity Remaining: 3

Date(s): 4/8/2026 - 5/27/2026

Time: 9:00 AM - 11:45 AM

Day(s): W

Location: Spokane Valley Senior Center Art Room

Pilates

THIS CLASS IS FULL

Click "Add to Waitlist" below or call Non-Credit Registration at 509.533.8500 to be contacted if a spot in the class opens and/or if another section is added.

A strong core and limber muscles are keys to maintaining a healthy and active lifestyle. Pilates helps you tone and strengthen your muscles, improve your posture, reduce lower back pain, and increase your flexibility and balance. All exercises are done standing or with a mat on the floor. Please bring a yoga mat. Fitness Level 2 3 4.

CLASS IS FULL. Click the "Add to Waitlist" button below.

Instructor: Phyllis Bromley

Fee: $49.00

Class Number: 39023

Date(s): 4/6/2026 - 6/17/2026

Time: 9:50 AM - 10:50 AM

Day(s): M W

Location: Spokane Valley Senior Center Upstairs Dance Floor

Please bring a yoga mat. Class will not meet 5/25.

Strength and Stability for Better Balance

THIS CLASS IS FULL

Click "Add to Waitlist" below or call Non-Credit Registration at 509.533.8500 to be contacted if a spot in the class opens and/or if another section is added.

This class is designed to enhance posture, strength, and mobility for ease in movement. Learn how to be more mindful of the way you move your feet, transfer weight, and activate your core muscles throughout your day. Movement to different tempos and rhythms improves confidence in your coordination and overall balance. Strategies for fall prevention are discussed as well as pelvic floor exercises and limb stretches to do at home.

CLASS IS FULL. Click the "Add to Waitlist" button below.

Instructor: Patricia Benjamin

Fee: $43.00

Class Number: 37581

Date(s): 4/7/2026 - 6/11/2026

Time: 11:00 AM - 12:00 PM

Day(s): Tu Th

Location: Spokane Valley Senior Center Art Room

Please wear comfortable clothing, tennis shoes or shoes with supportive soles.

Strength Training and Aerobic Exercise

Improve your cardiovascular health, boost your metabolism, tone and strengthen your muscles, and improve your flexibility and balance in this fun and energizing aerobic fitness class. Fitness Level 2 3 4.

Class Notes: Hand weights (optional). Class will not meet 5/25.

Instructor: Phyllis Bromley

Fee: $49.00

Class Number: 39022

Capacity Remaining: 1

Date(s): 4/6/2026 - 6/17/2026

Time: 8:45 AM - 9:45 AM

Day(s): M W

Location: Spokane Valley Senior Center Upstairs Dance Floor

Tai Chi: Beginning Yang Style

This course is intended to introduce the students to the martial art of Tai Chi Ch'uan. Instruction will focus on the first fifteen movements of the form and the many benefits of its study. The benefits include improved Balance, Blood Pressure, Body Awareness, Deep Breathing, Stress Reduction, Flexibility, Muscle Strengthening, and Situational Awareness.

Class Notes:

Instructor: Richard Woods, Kathy Taylor

Fee: $30.00

Class Number: 39283

Capacity Remaining: 4

Date(s): 4/9/2026 - 6/11/2026

Time: 9:00 AM - 10:00 AM

Day(s): Th

Location: Spokane Valley Senior Center Art Room