Course Catalog

Spokane Valley Senior Center

Spokane Valley Senior Center is located at 2426 N Discovery Place, Spokane Valley, WA.

View recent classes in the ACT 2 Vault.

Fitness Form

For community members who are interested in taking ACT 2 fitness classes.

One ACT 2 fitness form is required to cover each academic year. If you have filled out your fitness form after July 1st, thank you! Please log in to see the "Add to Cart" buttons during open registration.

If you are new or haven't taken a fitness class yet in the 2025-2026 academic year (September 2025 - August 2026), please add this "Fitness Form" course to your cart.

We encourage new students to create an account first. Once you have an active account, add the "Fitness Form" course to your cart, click the "Back to Page" link and the "Add to Cart" button will be visible. The form will appear as part of the check out process.

For questions and comments about the form or this process, email SCC.ACT2@scc.spokane.edu.

Fee: $0.00

Class Number: 2263

Tai Chi: Beginning Yang Style

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

This course is intended to introduce the students to the martial art of Tai Chi Ch'uan. Instruction will focus on the first fifteen movements of the form and the many benefits of its study. The benefits include improved Balance, Blood Pressure, Body Awareness, Deep Breathing, Stress Reduction, Flexibility, Muscle Strengthening, and Situational Awareness.

Class Notes:

Instructor: Richard Woods, Kathy Taylor

Fee: $30.00

Class Number: 39283

Date(s): 4/9/2026 - 6/11/2026

Time: 9:00 AM - 10:00 AM

Day(s): Th

Location: Spokane Valley Senior Center (opens in new tab) Art Room