Happiness, Myths, Truths, and Aging

Dee Fuller will present an overview of myths and common misconceptions about what correlates with happiness, based on research identifying and offering scientific support for real contributors to increasing adult happiness. Research identifying and offering scientific support for real contributors to increasing adult happiness will be presented. She will also discuss strategies that the older may focus on to raise and maintain their perceived level of happiness. Please bring to class a workbook, a thumb drive (to copy pdf onto), a brown bag lunch, and two favorite old, wise sayings to share (for example, "money doesn’t buy happiness" and "just breathe."individually focused by using a workbook. A group Zoom follow up and open discussion will take place two weeks after the class (optional).

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