CBD is produced by the cannabis plant. It interacts with humans and other animals’ endocannabinoid system. CBD has been shown to decrease pain, decrease stress, and improve sleep. It has been used to decrease the severity of auto-immune disorders, like Parkinson's, Krone's, and Rheumatoid Arthritis. This talk will focus on the wellness aspects of hemp as well as the benefits to our overall happiness and well-being.

CBD is produced by the cannabis plant. It interacts with humans and other animals’ endocannabinoid system. CBD has been shown to decrease pain, decrease stress, and improve sleep. It has been used to decrease the severity of auto-immune disorders, like Parkinson's, Krone's, and Rheumatoid Arthritis. This talk will focus on the wellness aspects of hemp as well as the benefits to our overall happiness and well-being.

Known simply as "Ramsey," the facility is one of the largest student athletic recreation facilities in the United States. It was built and named in honor of Bernard and Eugenia Ramsey. The campus's eight-acre Ramsey Center has 3 gyms, 3 pools (one Olympic-sized, a 17-foot diving well, and a lap pool), a 1/8 mile indoor suspended rubberized track, a 44 feet-high climbing wall, a 14-foot outdoor bouldering wall, 10 racquetball courts, 2 squash courts, 8 full-length basketball courts, and 19,000 square feet of weight-training space. OLLI members can join Ramsey Center through an affiliate membership agreement. Enjoy a up-close tour designed specifically for OLLI@UGA.

The roles of nutrition and physical activity in promoting healthy bones and preventing fractures in older adults will be addressed.

Dr. Frank DiPalma will discuss foot anatomy, how to take care of your feet to prevent common problems encountered with aging such as bunions, corns, plantar fasciitis, Morton's neuroma, and hammertoes. He will discuss both nonsurgical and surgical treatment of these and other foot conditions. He welcomes questions from class attendees.