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Resilience Optimism Reframing: Love Living the Rest of Your Life  

Why do some people, in the face of dire conditions and negative experiences, respond with ease and grace, and bounce back while others fall apart? Are our responses to the good, the bad, and the unexpected inherited, or can they be learned? How do resilience, optimism, and reframing benefit us as we age? Drawing from the latest research on the impact that resilience and positive thinking have on us as we age, as well as insights and observations from experts, thought leaders, and class participants, we will examine the components and qualities of resilience, optimism, and reframing, and learn techniques and methods we can incorporate into our lives. We are never too old or too wise to gain more clarity on ways to keep ourselves moving forward in a positive manner, no matter what life has to offer us.

 

Resilience Optimism Reframing: Love Living the Rest of Your Life
Facilitator: Myrna Finn This class is currently in session.
Dates: 9/10/2019 - 10/15/2019 Day of the Week: Tu
Time: 10:00 AM - 11:30 AM Number of Sessions: 6
Location: McCormack Hall Room: 418, 1st Floor
 
 
 

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