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OLLI Course Catalog > ---- Brown Bag Presentations

Building New and Better Habits: Strategies and Systems (Braintree Only)  

Each January we think about making New Year's resolutions and we know how soon they are broken. The better choice is to change a particular behavior anytime during the year with a new habit. This session will discuss how to create a new habit, how long it takes, and the right way for each of us. Suggestions from the modern gurus of habits such as Gretchen Rubin, Stephen Covey, and Charles Duhigg will be presented.

 

Building New and Better Habits: Strategies and Systems (Braintree Only)
Presenter: Patricia Delval  
Date: 10/7/2019 Day of the Week: M
Time: 12:00 PM - 1:00 PM  
Location: Thayer Public Library, Braintree Room: Logan Auditorium
 
 
 

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