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Osher Lifelong Learning Institute
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Pa Gua Walking for Beginners  

Pa Gua Chang is an internal Chinese martial art that is extremely beneficial for older adults. The Chinese consider root to be the foundation of your body. They exercise their root-legs with Pa Gua Circle walking. In this class, we concentrate on walking with fixed arm gestures. We will do Single Palm change if we have enough time.


Pa Gua Walking for Beginners
Facilitator: Joe Gallop  
Dates: 3/10/2020 - 5/12/2020 Day of the Week: Tu
Time: 11:00 AM - 12:00 PM Number of Sessions: 10
Location: McCormack Hall Room: McCormack Theater, 2nd Floor

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University of Massachusetts Boston
100 Morrissey Blvd.
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