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Osher Lifelong Learning Institute
at the University of Massachusetts Boston
 
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Tai Chi for Beginners  

Tai Chi Chuan is an internal Chinese martial art that is extremely beneficial for good health. It is also a method of relaxation and is used to increase focus and concentration. Benefits include the following: stress reduction; improved concentration, flexibility, and strength; and enhancement of the immune system, balance, memory, circulation, and coordination.

 

Tai Chi for Beginners
Facilitator: Peter Brock This class is currently in session.
Dates: 9/9/2019 - 11/25/2019 Day of the Week: M
Time: 10:00 AM - 11:00 AM Number of Sessions: 10
Location: McCormack Hall Room: McCormack Theater, 2nd Floor
 
No class on 10/14 and 11/11 
 

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McCormack Hall, 3rd floor, Room 003
University of Massachusetts Boston
100 Morrissey Blvd.
Boston, MA 02125-3393 USA

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