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Welcome to OLLI at UNL registration! > Courses > Health & Wellness

Health & Wellness   

 
  • "Fri-Yay" Fitness Club
  • Fee: $30.00
    Course Number: LIF003L
    Dates: 6/14/2024 - 7/19/2024
    Times: 9:00 AM - 10:30 AM
    Days: F
    Sessions: 5
    Building: UNL - East Campus Recreation and Wellness Center
    Room: Room 110
    Instructor: UNL Campus Recreation Staff, Kinna Arp, Madie Ewing
    Facilitator: Brad Dwiggins
    Seats Left: 9
     Show Description
    Please Note: 5 week session starting a week later on June 14th & skipping July 5.
 

  • Acupuncture, Meditation, Herbs: Do They Really Improve Your Health?
  • Fee: $15.00
    Course Number: H&W060Z
    Dates: 6/19/2024 - 6/26/2024
    Times: 3:00 PM - 4:30 PM
    Days: W
    Sessions: 2
    Building: ONLINE
    Room: ZOOM
    Instructor: Sarah Brandt
    Facilitator: Laura Williams
    Seats Left: 69
     Show Description
 

  • Acupuncture, Meditation, Herbs: Do They Really Improve Your Health?
  • Fee: $15.00
    Course Number: H&W060L
    Dates: 6/19/2024 - 6/26/2024
    Times: 3:00 PM - 4:30 PM
    Days: W
    Sessions: 2
    Building: Southeast Community College Continuing Education C
    Room: 213
    Instructor: Sarah Brandt
    Facilitator: Laura Williams
    THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
     Show Description
 

  • Chair Yoga
  • Fee: $35.00
    Course Number: H&W057Z
    Dates: 6/3/2024 - 7/8/2024
    Times: 8:00 PM - 8:45 PM
    Days: M
    Sessions: 6
    Building: ONLINE
    Room: ZOOM
    Instructor: Casey Bogenrief
    Facilitator: Casey Bogenrief
    Seats Left: 77
     Show Description
 

  • Dementia Caregiving at Home
  • Fee: $10.00
    Course Number: LIF061Z
    Dates: 6/6/2024 - 6/6/2024
    Times: 11:00 AM - 12:30 PM
    Days: Th
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Karla Frese
    Facilitator: Karla Frese
    Seats Left: 84
     Show Description
 

 

  • Every Step Counts: The Physics of Walking
  • Fee: $20.00
    Course Number: SCI056Z
    Dates: 6/5/2024 - 6/19/2024
    Times: 11:00 AM - 12:30 PM
    Days: W
    Sessions: 3
    Building: ONLINE
    Room: ZOOM
    Instructor: Philippe Malcolm, Keegan Moore
    Facilitator: Jeanette Wellsandt
    Seats Left: 76
     Show Description
 

  • Every Step Counts: The Physics of Walking
  • Fee: $20.00
    Course Number: SCI056L
    Dates: 6/5/2024 - 6/19/2024
    Times: 11:00 AM - 12:30 PM
    Days: W
    Sessions: 3
    Building: Southeast Community College Continuing Education C
    Room: 213
    Instructor: Philippe Malcolm, Keegan Moore
    Facilitator: Jeanette Wellsandt
    Seats Left: 4
     Show Description
 

  • Everyday Bike Maintenance
  • Fee: $45.00
    Course Number: LIF036L
    Dates: 6/18/2024 - 6/18/2024
    Times: 10:00 AM - 12:00 PM
    Days: Tu
    Sessions: 1
    Building: UNL - Outdoor Adventure Center
    Room: Classroom
    Instructor: UNL Campus Recreation Staff
    Facilitator: Staff at UNL Campus Recreation
    Seats Left: 6
     Show Description
    Parking information will be emailed prior to class.
 

  • Explore Pawnee Lake by Kayaking
  • Fee: $50.00
    Course Number: LIF020L
    Dates: 7/10/2024 - 7/10/2024
    Times: 1:00 PM - 4:00 PM
    Days: W
    Sessions: 1
    Building: Pawnee Lake
    Room: Outdoors
    Instructor: UNL Campus Recreation Staff
    Facilitator: Staff at UNL Campus Recreation
    Seats Left: 9
     Show Description
    Specific directions to the location will be provided before the class. You will receive an email from UNL Campus Rec Staff as well as a waiver to sign. Registration Deadline is July 3. Cancellation after July 3 is non-refundable, unless cancelled by UNL.
 

  • Fencing: The Human Chess Game
  • Fee: $35.00
    Course Number: LIF039L
    Dates: 6/5/2024 - 7/10/2024
    Times: 1:00 PM - 2:30 PM
    Days: W
    Sessions: 6
    Building: Lincoln Fencing Club
    Room:
    Instructor: Kit Boesch
    Facilitator: Kit Boesch
    Seats Left: 13
     Show Description
 

  • Gentle Yoga
  • Fee: $30.00
    Course Number: H&W001Z
    Dates: 6/6/2024 - 7/11/2024
    Times: 9:00 AM - 10:00 AM
    Days: Th
    Sessions: 5
    Building: ONLINE
    Room: ZOOM
    Instructor: Casey Bogenrief
    Facilitator: Casey Bogenrief
    Seats Left: 87
     Show Description
    Skip July 4.
 

  • HomeFit: How to Age in Place at Home
  • Fee: $10.00
    Course Number: LIF002Z
    Dates: 6/13/2024 - 6/13/2024
    Times: 11:00 AM - 12:30 PM
    Days: Th
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Karla Frese
    Facilitator: Karla Frese
    Seats Left: 90
     Show Description
 

  • HomeFit: How to Age in Place at Home
  • Fee: $10.00
    Course Number: LIF002L
    Dates: 6/13/2024 - 6/13/2024
    Times: 11:00 AM - 12:30 PM
    Days: Th
    Sessions: 1
    Building: Southeast Community College Continuing Education C
    Room: 213
    Instructor: Karla Frese
    Facilitator: Karla Frese
    Seats Left: 23
     Show Description
 

  • Introduction to E-Bikes
  • Fee: $50.00
    Course Number: LIF140L
    Dates: 6/11/2024 - 6/11/2024
    Times: 9:00 AM - 12:00 PM
    Days: Tu
    Sessions: 1
    Building: Cycle Works Bike Shop
    Room:
    Instructor: UNL Campus Recreation Staff
    Facilitator: Staff at UNL Campus Recreation
    THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
     Show Description
    Registration deadline is June 4. Cancellation after June 4 is non-refundable unless cancelled by UNL.
 

  • Introduction to Kayaking
  • Fee: $45.00
    Course Number: LIF019L
    Dates: 6/20/2024 - 6/20/2024
    Times: 1:00 PM - 4:00 PM
    Days: Th
    Sessions: 1
    Building: Holmes Lake
    Room: Outdoors
    Instructor: UNL Campus Recreation Staff
    Facilitator: Staff at UNL Campus Recreation
    Seats Left: 7
     Show Description
    Additional directions to the location will be provided before the class. Registration deadline is June 13. Cancellation after June 13 is non-refundable, unless cancelled by UNL.
 

  • Mosquito & Tickborne Diseases of Nebraska
  • Fee: $10.00
    Course Number: H&W058Z
    Dates: 6/3/2024 - 6/3/2024
    Times: 9:00 AM - 10:30 AM
    Days: M
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Jeff Hamik, Halie Smith
    Facilitator: Paula Eurek
    Seats Left: 82
     Show Description
 

  • Mosquito & Tickborne Diseases of Nebraska
  • Fee: $10.00
    Course Number: H&W058L
    Dates: 6/3/2024 - 6/3/2024
    Times: 9:00 AM - 10:30 AM
    Days: M
    Sessions: 1
    Building: Southeast Community College Continuing Education C
    Room: 213
    Instructor: Jeff Hamik, Halie Smith
    Facilitator: Paula Eurek
    Seats Left: 18
     Show Description
 

  • Saving a Life with CPR
  • Fee: $20.00
    Course Number: H&W008L
    Dates: 6/10/2024 - 6/10/2024
    Times: 9:00 AM - 12:30 PM
    Days: M
    Sessions: 1
    Building: Bryan Health Firethorn Campus
    Room: 2B
    Instructor: Mindi Jo Porto
    Facilitator: David Dyke
    Seats Left: 9
     Show Description
 

  • The Scientific Case for Happiness and Hope
  • Fee: $15.00
    Course Number: SCI055Z
    Dates: 6/3/2024 - 6/10/2024
    Times: 3:00 PM - 4:30 PM
    Days: M
    Sessions: 2
    Building: ONLINE
    Room: ZOOM
    Instructor: Clay Farris Naff
    Facilitator: Bill Latenser
    Seats Left: 59
     Show Description
 

  • The Scientific Case for Happiness and Hope
  • Fee: $15.00
    Course Number: SCI055L
    Dates: 6/3/2024 - 6/10/2024
    Times: 3:00 PM - 4:30 PM
    Days: M
    Sessions: 2
    Building: Southeast Community College Continuing Education C
    Room: 213
    Instructor: Clay Farris Naff
    Facilitator: Bill Latenser
    THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
     Show Description
 

  • Understanding Cancer: Science, Treatment and Beyond
  • Fee: $0.00
    Course Number: H&W059L
    Dates: 6/6/2024 - 6/6/2024
    Times: 5:00 PM - 7:00 PM
    Days: Th
    Sessions: 1
    Building: April Sampson Cancer Center
    Room:
    Instructor: Danielle Henricksen, Justin Rousek
    Facilitator: Gene Stohs
    Seats Left: 16
     Show Description
    No charge for this course.
 

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