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Welcome to OLLI at UNL registration! > Courses > Health & Wellness

Health & Wellness   

 
  • A Safe Drive Through the Aging Process
  • Fee: $10.00
    Course Number: H&W018Z
    Dates: 4/18/2023 - 4/18/2023
    Times: 1:00 PM - 2:30 PM
    Days: Tu
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Jill Couch
    Facilitator: Jeanette Wellsandt
    Seats Left: 72
     Show Description
 

  • A Safe Drive Through the Aging Process
  • Fee: $10.00
    Course Number: H&W018P
    Dates: 4/18/2023 - 4/18/2023
    Times: 1:00 PM - 2:30 PM
    Days: Tu
    Sessions: 1
    Building: UNL - Newkirk Human Sciences Building
    Room: 137
    Instructor: Jill Couch
    Facilitator: Jeanette Wellsandt
    Seats Left: 26
     Show Description
 

  • Coming of S2age: Community by Design
  • Fee: $10.00
    Course Number: H&W035P
    Dates: 4/25/2023 - 4/25/2023
    Times: 1:00 PM - 2:30 PM
    Days: Tu
    Sessions: 1
    Building: Tabitha Nursing and Rehabilitation Center
    Room: Lifequest Conference Room
    Instructor: Joyce Ebmeier, Lauryl Hebenstreit, Aubrey Paulsen, Alethea Stovall
    Facilitator: Bob Michl
    Seats Left: 18
     Show Description
 

  • Explore Pawnee Lake by Kayaking
  • Fee: $45.00
    Course Number: LIF020P
    Dates: 5/11/2023 - 5/11/2023
    Times: 3:00 PM - 6:00 PM
    Days: Th
    Sessions: 1
    Building: Pawnee Lake
    Room: Outdoors
    Instructor: UNL Campus Recreation Staff
    Facilitator: UNL Campus Recreation Staff
    THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
     Show Description
    Cancellation after Thursday, May 4 will be nonrefundable, unless cancelled by UNL. Additional directions will be provided prior to the class.
 

  • Introduction to Kayaking
  • Fee: $40.00
    Course Number: LIF0191
    Dates: 4/26/2023 - 4/26/2023
    Times: 4:00 PM - 7:00 PM
    Days: W
    Sessions: 1
    Building: Holmes Lake
    Room: Outdoors
    Instructor: UNL Campus Recreation Staff
    Facilitator: UNL Campus Recreation Staff
    Seats Left: 10
     Show Description
    Cancellation after Wednesday, April 19 will be non-refundable, unless cancelled by UNL. Additional directions will be provided prior to the class.
 

  • Introduction to Kayaking
  • Fee: $40.00
    Course Number: LIF0192
    Dates: 5/1/2023 - 5/1/2023
    Times: 4:00 PM - 7:00 PM
    Days: M
    Sessions: 1
    Building: Holmes Lake
    Room: Outdoors
    Instructor: UNL Campus Recreation Staff
    Facilitator: UNL Campus Recreation Staff
    Seats Left: 6
     Show Description
    Cancellation after Monday, April 24 will be nonrefundable, unless cancelled by UNL. Additional directions will be provided prior to the class.
 

  • Palliative Care: What Does the Journey Look Like?
  • Fee: $10.00
    Course Number: H&W034Z
    Dates: 4/21/2023 - 4/21/2023
    Times: 11:00 AM - 12:00 PM
    Days: F
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Karla Frese
    Facilitator: Karla Frese
    Seats Left: 87
     Show Description
 

  • Parkinson's Disease: What to Expect
  • Fee: $10.00
    Course Number: H&W033Z
    Dates: 4/14/2023 - 4/14/2023
    Times: 11:00 AM - 12:00 PM
    Days: F
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Karla Frese
    Facilitator: Karla Frese
    Seats Left: 90
     Show Description
 

 

  • Pickleball: Fun, Fitness and Friendship
  • Fee: $25.00
    Course Number: LIF026P
    Dates: 4/24/2023 - 4/27/2023
    Times: 1:00 PM - 2:00 PM
    Days: M Tu W Th
    Sessions: 4
    Building: Peterson Park
    Room: Pickleball Courts
    Instructor: William (Bill) Roehrs
    Facilitator: Bill Roehrs
    THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
     Show Description
    Rain Date: April 28
 

  • Recorded Courses (Via Canvas)
  • Fee: $30.00
    Course Number: CAN0011
    Dates: 3/20/2023 - 4/17/2023
    Times: 12:00 AM - 12:00 AM
    Days: Daily
    Sessions: 21
    Building: ONLINE
    Room: On Demand
    Instructor: Various Instructors
    Facilitator:
    Seats Left: 9978
     Show Description
    On the first day of the term or upon registration, you will receive an email with a “Join Code” and instructions on how to access programming.
 

  • The Gifts of Dementia
  • Fee: $10.00
    Course Number: H&W017Z
    Dates: 4/17/2023 - 4/17/2023
    Times: 1:00 PM - 2:30 PM
    Days: M
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Jill Couch
    Facilitator: Jeanette Wellsandt
    Seats Left: 68
     Show Description
 

  • The Gifts of Dementia
  • Fee: $10.00
    Course Number: H&W017P
    Dates: 4/17/2023 - 4/17/2023
    Times: 1:00 PM - 2:30 PM
    Days: M
    Sessions: 1
    Building: UNL - Newkirk Human Sciences Building
    Room: 137
    Instructor: Jill Couch
    Facilitator: Jeanette Wellsandt
    Seats Left: 14
     Show Description
 

  • The Home Option
  • Fee: $10.00
    Course Number: H&W032Z
    Dates: 4/17/2023 - 4/17/2023
    Times: 3:00 PM - 4:30 PM
    Days: M
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Jill Couch
    Facilitator: Jeanette Wellsandt
    Seats Left: 67
     Show Description
 

  • The Home Option
  • Fee: $10.00
    Course Number: H&W032P
    Dates: 4/17/2023 - 4/17/2023
    Times: 3:00 PM - 4:30 PM
    Days: M
    Sessions: 1
    Building: UNL - Newkirk Human Sciences Building
    Room: 137
    Instructor: Jill Couch
    Facilitator: Jeanette Wellsandt
    Seats Left: 16
     Show Description
 

  • Turn Friday into "Fri-Yay" with Friday Fitness Club
  • Fee: $35.00
    Course Number: LIF003P
    Dates: 3/31/2023 - 5/5/2023
    Times: 9:00 AM - 10:30 AM
    Days: F
    Sessions: 6
    Building: UNL - East Campus Recreation and Wellness Center
    Room: Room 110
    Instructor: David Jenkins
    Facilitator: Brad Dwiggins
    Seats Left: 7
     Show Description
 

  • Volunteering: Something for Everyone
  • Fee: $10.00
    Course Number: H&W037Z
    Dates: 4/25/2023 - 4/25/2023
    Times: 11:00 AM - 12:30 PM
    Days: Tu
    Sessions: 1
    Building: ONLINE
    Room: ZOOM
    Instructor: Margaret Rickers
    Facilitator: Margaret Rickers
    Seats Left: 58
     Show Description
 

  • Building Strength As We Age
  • Fee: $35.00
    Course Number: H&W031P
    Dates: 3/24/2023 - 5/5/2023
    Times: 1:00 PM - 2:30 PM
    Days: F
    Sessions: 6
    Building: Genesis Health Clubs
    Room:
    Instructor: Dusty Hatt
    Facilitator: Kathy Grubbe
    Seats Left: -19
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

    No class on April 21 due to instructor conflict.
 

  • Dance Fitness
  • Fee: $35.00
    Course Number: H&W011Z
    Dates: 3/21/2023 - 4/25/2023
    Times: 9:00 AM - 9:50 AM
    Days: Tu
    Sessions: 6
    Building: ONLINE
    Room: ZOOM
    Instructor: Julie Enersen
    Facilitator: Julie Enersen
    Seats Left: 80
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

 

  • Gentle Yoga
  • Fee: $35.00
    Course Number: H&W001Z
    Dates: 3/23/2023 - 4/27/2023
    Times: 9:00 AM - 10:00 AM
    Days: Th
    Sessions: 6
    Building: ONLINE
    Room: ZOOM
    Instructor: Casey Bogenrief
    Facilitator: Casey Bogenrief
    Seats Left: 70
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

 

  • Moving to Heal
  • Fee: $20.00
    Course Number: LIF027P
    Dates: 3/23/2023 - 4/6/2023
    Times: 9:00 AM - 10:00 AM
    Days: Th
    Sessions: 3
    Building: Unitarian Church of Lincoln
    Room: Gallery
    Instructor: Jennifer Hilkemann
    Facilitator: Jennifer Hilkemann
    Seats Left: 10
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

 

 

  • PT Bootcamp: Before and After
  • Fee: $30.00
    Course Number: H&W036P
    Dates: 3/21/2023 - 4/18/2023
    Times: 2:00 PM - 4:00 PM
    Days: Tu
    Sessions: 5
    Building: Eastmont Towers
    Room: The Gallery, first floor
    Instructor: Mark Sunderman, Barbara Leymaster, Carrie Heermann
    Facilitator: Carla Fetch
    Seats Left: 6
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.
     Show Description

    Enter at the main Springfield entrance doors.