Osher Lifelong Learning Institute
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Zoom - HB
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Intersession Chairobics - HB Zoom Only
Chairobics combines fun and fitness while moving to music. This class is designed to increase muscle strength and range of movement as well as improve cardiovascular health. Small hand weights and elastic bands are used for toning and a chair is used for seated exercises and standing support. There are no on-the-floor exercises. Fee: $20.00
Remaining Seats: 25
Instructor: Valerie Webber
Dates: 5/12/2025 - 5/21/2025
Times: 12:00 PM - 1:00 PM
Sessions: 4
Days: M W
Building: ZOOM Online Learning
Room: HB Zoom
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