Osher Lifelong Learning Institute
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Health and Fitness - GP
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Intermediate Tai Chi Chih, Intersession - GP In-Person
This class is for those who have previously taken Tai Chi Chih for the Beginner. This class will teach traditional physical meditative practice. It is designed to build strength, improve health and flexibility, reduce stress and increase energy flow. Fee: $30.00
Remaining Seats: 14
Instructor: Susie Pham
Dates: 5/6/2025 - 5/29/2025
Times: 9:45 AM - 10:45 AM
Sessions: 8
Days: Tu Th
Building: Gulf Coast Library
Room: Third Floor West Wing
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Slow Flow Yoga - Intersession - GP In-Person
What is Slow Flow Yoga? It is a gentle, meditative style focusing on moving slowly and mindfully through various poses. It's a great style of yoga for beginners who want to slow down and focus on their breath and movement. Slow Flow Yoga can also help to improve flexibility, strength and balance as well as to increase mindfulness and body awareness. Fee: $15.00
Remaining Seats: 13
Instructor: Amy White
Dates: 5/7/2025 - 5/28/2025
Times: 4:00 PM - 5:00 PM
Sessions: 4
Days: W
Building:
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Tai Chi Chih for the Beginner - Intersession - GP In-Person
This class is for newcomers and will teach traditional physical meditative practice. It is designed to build strength, improve health and flexibility, reduce stress and increase energy flow. Fee: $30.00
Remaining Seats: 16
Instructor: Susie Pham
Dates: 5/6/2025 - 5/29/2025
Times: 8:30 AM - 9:30 AM
Sessions: 8
Days: Tu Th
Building: Gulf Coast Library
Room: Third Floor West Wing
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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