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Beginning Tai Chi for Health and Balance, Term I - HB In-Person
This class is designed for beginners and those who may have previous experience and simply wish to maintain this gentle practice for health and balance. In the first term, students will be introduced to the fundamentals of Tai Chi and learn an easy, step-by-step set of movements created by Dr. Paul Lam. The second term builds on the first adding additional movements to the set taught in the first term. It is recommended that potential participants sign up for both terms. Fee: $35.00
Remaining Seats: 24
Instructor: Susan Nodurft
Dates: 1/27/2025 - 3/5/2025
Times: 4:00 PM - 5:00 PM
Sessions: 12
Days: M W
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Beginning Tai Chi for Health and Balance, Term II - HB In-Person
This class is designed for beginners and those who may have previous experience and simply wish to maintain this gentle practice for health and balance. In the first term, students will be introduced to the fundamentals of Tai Chi and learn an easy, step-by-step set of movements created by Dr. Paul Lam. The second term builds on the first adding additional movements to the set taught in the first term. It is recommended that potential participants sign up for both terms. Fee: $35.00
Remaining Seats: 24
Instructor: Susan Nodurft
Dates: 3/17/2025 - 4/23/2025
Times: 4:00 PM - 5:00 PM
Sessions: 12
Days: M W
Building: Peck House - Hattiesburg
Room: Annex A
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Care to Hear My Five Wishes? - HB In-Person
A booklet, Five Wishes, available to each seminar participant, presents five wishes we might have as we age and face end of life issues. This document can be used to start the discussion of those wishes with family members and/or friends who may be making decisions for us if we cannot speak for ourselves. The seminar is interactive as participants share ideas and learn from others' experiences that will help with aging and end of life issues. Fee: $10.00
Remaining Seats: 20
Instructor: Nanci Youngblood
Dates: 2/18/2025 - 2/18/2025
Times: 9:30 AM - 11:30 AM
Sessions: 1
Days: Tu
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Getting to Know Medicare and the Auxiliary Coverages Available - HB In-Person
In this seminar, we will cover the basics of Medicare and coverages available to those on Medicare. We will also review the secondary coverages available to ensure full coverage. Fee: $5.00
Remaining Seats: 25
Instructor: Adam Stockett
Dates: 3/6/2025 - 3/6/2025
Times: 12:00 PM - 1:00 PM
Sessions: 1
Days: Th
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Healthy Aging, Happy Living - HB In-Person
This course offers practical strategies to optimize your health. Discover the power of nutrition to fuel your body and mind, the benefits of regular physical activity to boost energy and vitality and the importance of quality sleep for mental and physical restoration. Learn effective techniques to manage stress and build strong social connections. By prioritizing these essential components of healthy aging, you can enhance your quality of life. Fee: $10.00
Remaining Seats: 20
Instructor: Dr. Amanda Parker, Dr. Robert Bateman
Dates: 2/4/2025 - 2/11/2025
Times: 2:30 PM - 3:30 PM
Sessions: 2
Days: Tu
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Line Dancing for the Beginner, Term I - HB In-Person
Line dancing is a great way to stay healthy in a fun way. No experience or partner necessary. Come dance with us! Fee: $25.00
Remaining Seats: 15
Instructor: Joni Guthrie
Dates: 1/29/2025 - 3/5/2025
Times: 10:30 AM - 12:00 PM
Sessions: 6
Days: W
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Line Dancing for the Beginner, Term II - HB In-Person
Line dancing is a great way to stay healthy in a fun way. No experience or partner necessary. Come dance with us! Fee: $25.00
Remaining Seats: 15
Instructor: Joni Guthrie
Dates: 3/19/2025 - 4/23/2025
Times: 10:30 AM - 12:00 PM
Sessions: 6
Days: W
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Understanding Hair Loss - HB In-Person
We will review the different types of hair loss and what over-the-counter, medical and cosmetic treatment options are available. Fee: $5.00
Remaining Seats: 30
Instructor: Hannah Price
Dates: 4/21/2025 - 4/21/2025
Times: 9:30 AM - 10:30 AM
Sessions: 1
Days: M
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Yoga for Every "Body" – Mixed Level Yoga, Term I - HB In-Person
Throughout this mixed-level class you will be invited to experience each pose with self-awareness as well as awareness of safe alignment while enjoying yourself! This class will allow advanced students to deepen their practice, and modifications of poses will be offered both visually and through detailed vocal cues allowing Level I students to advance their practice while honoring their growth. (Warm up, standing poses/balance, cooldown)-HAVE FUN! Fee: $35.00
Remaining Seats: 20
Instructor: Stacey Ready
Dates: 1/28/2025 - 3/6/2025
Times: 10:30 AM - 11:30 AM
Sessions: 12
Days: Tu Th
Building: Peck House - Hattiesburg
Room: Annex A
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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Yoga for Every "Body" – Mixed Level Yoga, Term II - HB In-Person
Throughout this mixed-level class you will be invited to experience each pose with self-awareness as well as awareness of safe alignment while enjoying yourself! This class will allow advanced students to deepen their practice, and modifications of poses will be offered both visually and through detailed vocal cues allowing Level I students to advance their practice while honoring their growth. (Warm up, standing poses/balance, cooldown)-HAVE FUN! Fee: $35.00
Remaining Seats: 20
Instructor: Stacey Ready
Dates: 3/18/2025 - 4/24/2025
Times: 10:30 AM - 11:30 AM
Sessions: 12
Days: Tu Th
Building: Peck House - Hattiesburg
Room:
NOTE: If you do not see an "Add to Cart" button, there are three possible reasons. 1) Registration has not yet begun. 2) You have not added an annual membership to your cart. 3) You are not logged in. Check for Welcome FirstName in top left-hand corner of screen.
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