Course

Course Catalog > HEALTHY BODY/HEALTHY MIND > Healthy Body

Healthy Body

Is your workout feeling stale? Try something new this term – maybe a dance class to change your brain by challenging your body in a new way. Is this your year to tango? How about line dancing, which is fun for all (no cowboy boots required!), or an exercise class that includes modified ballet steps – or even one that combines Pilates and ballet that’s open to people at any stage of fitness. Once you take the first steps, regular exercise becomes more enjoyable and easier to maintain over the long term.

For course description, click on the course title below. Hover on instructor name for biography.

Line Dancing Beginning Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590.
Item: ALD1002	Nicole Smith
M 7/15/2019 - 8/26/2019	Please wear tennis shoes, bring a sweat towel, and a water bottle is encouraged!

NO CLASS JULY 29

Line Dancing Intermediate Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590.
Item: ALDI2002	Nicole Smith
M 7/15/2019 - 8/26/2019	Please wear tennis shoes, bring a sweat towel, and a water bottle is encouraged!

NO CLASS JULY 29

Some Title

If you see something on our website that is not correct contact us. Under Florida law, email addresses are public records. If you do not want your email address released in response to a public records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.