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 Tone it all in this dynamic, full-body workout designed to build strength while improving flexibility and range of motion. You’ll move through a standing series using light weights to sculpt the upper body, target your core with a variety of abdominal exercises, and finish with focused leg and glute work—including side-lying lifts that shape and strengthen from every angle. Leave feeling stronger, longer, and more energized, with a body that’s not just toned, but moving better too. Modifications will be provided as necessary.
PLEASE NOTE: Students should bring an exercise mat and a set of handweights (1-5 pounds).
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Tone it all in this dynamic, full-body workout designed to build strength while improving flexibility and range of motion. You’ll move through a standing series using light weights to sculpt the upper body, target your core with a variety of abdominal exercises, and finish with focused leg and glute work—including side-lying lifts that shape and strengthen from every angle. Leave feeling stronger, longer, and more energized, with a body that’s not just toned, but moving better too. Modifications will be provided as necessary.
PLEASE NOTE: Students should bring an exercise mat and a set of handweights (1-5 pounds).
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Where walking meets strength, balance, and well-being!
FitWalk is a unique, outdoor fitness class that combines brisk walking with light strength training to boost energy, build muscle, and improve balance—all in the fresh air of nature. Using light hand weights (2–5 lbs, based on your fitness level), you’ll move through functional strength intervals designed to support better bones, joint health, and a strong core. Each session hits all the major muscle groups and includes training for stability, coordination, and posture. No two classes are exactly the same—but every FitWalk focuses on total-body wellness, community, and motivation. Along the way, you'll also build mindfulness and mental clarity, helping you feel stronger inside and out. All levels are welcome.
PLEASE NOTE:
- Bring 2 lb. or 3 lb. handheld dumbbells, depending on your fitness level.
- Athletic shoes are required. Dress in layers.
- As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
- This class may be canceled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.
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Where walking meets strength, balance, and well-being!
FitWalk is a unique, outdoor fitness class that combines brisk walking with light strength training to boost energy, build muscle, and improve balance—all in the fresh air of nature. Using light hand weights (2–5 lbs, based on your fitness level), you’ll move through functional strength intervals designed to support better bones, joint health, and a strong core. Each session hits all the major muscle groups and includes training for stability, coordination, and posture. No two classes are exactly the same—but every FitWalk focuses on total-body wellness, community, and motivation. Along the way, you'll also build mindfulness and mental clarity, helping you feel stronger inside and out. All levels are welcome.
A limited number of spots have been reserved as complimentary in this trial class. These spots are ONLY for students who have not previously registered for this class or instructor. Eligibility is based on previous registrations, not attendance. Advance registration is required to attend.
PLEASE NOTE:
- Bring 2 lb. or 3 lb. handheld dumbbells, depending on your fitness level.
- Athletic shoes are required. Dress in layers.
- As this is an outdoor class, please check your email in case of rain or potential inclement weather for class cancellation.
- This class may be canceled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
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Dates: 4/6/2026 - 6/15/2026
No class 4/27, 5/25, 6/1
Days of the Week: M
Number of Sessions: 8
Time: 6:00 PM - 6:55 PM
Fee: $174.00
Instructor: Geraldine Zorn
Building: The Bronxville School (opens in new tab)
Address: Midland Ave. Parking Lot and Entrance, Bronxville, NY 10708
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Wear comfortable clothing and sneakers.
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Dates: 4/8/2026 - 6/10/2026
No class 4/29
Days of the Week: W
Number of Sessions: 9
Time: 1:15 PM - 2:15 PM
Fee: $200.00
Instructor: Mary Anne Scrobe
Building: Studio B (opens in new tab)
Address: 277 White Plains Road, Eastchester, NY 10709
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Bring a yoga mat, water, a towel, and 2-lb weights (optional).
- Per Studio B's policy, NO SHOES of any kind may be worn in the studio where the class takes place. ONLY socks (preferably with grips) and bare feet are permitted. No exceptions.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Bring a yoga mat, water, a towel, and 2-lb weights (optional).
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Wear comfortable clothes and supportive sneakers, and bring water.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Bring 2-5 pound weights, a mat, and water.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Bring 2-5 pound weights, a mat and water.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Students should bring a yoga mat to each class.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Students should bring a set of light handweights and a bottle of water.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Wear comfortable clothing and a good pair of sneakers.
- Bring water, a small towel, and light hand weights (up to 3lb.) if you’d like to use them. Hand weights are not required to participate.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: We recommend students bring the following equipment. (Please read the note from the instructor in the course description.)
- Exercise mat
- Weights: light (1-3 lbs), medium (3-5 lbs), and heavy (5-8 lbs); click here for adjustable dumbbells
- Bands: 2" rubber resistance bands-loops (light/medium/heavy) OR 3" fabric booty band-loops (light/medium/heavy)
- 9" rubber exercise ball
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Bring water, a large towel, and a mat to class.
- You may also bring an optional set of 2-5 pound hand weights.
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Dates: 4/22/2026 - 6/10/2026
Days of the Week: W
Number of Sessions: 8
Time: 7:00 AM - 8:00 AM
Fee: $160.00
Instructor: Peter Heimgartner
Building: Outdoors - Bronxville Area
Address: , NY
REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE:
- Classes will meet in the rain, unless it is heavy, there is lightning, or there is snow.
- As this is an outdoor class, please check your email in case of heavy rain or potential inclement weather for class cancellation.
- Equipment:
- A heart rate monitor and a fitness watch with a timer and pace/lap setting
- STRAVA app
- Running shoes
- Weather-appropriate clothing
- Meeting place: The meeting place is on Central Parkway just off of Locust Ave, adjacent to the Bronxville Field Club.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
PLEASE NOTE: Students should bring a set of light handweights and a bottle of water.
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REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
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