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WELCOME! > Fitness > Exercise

Exercise  

 

  • Zumba Gold®

  • Dates: 2/23/2021 - 3/30/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $75.00
    Instructor: Julie Conte
    Building: Zoom
    Address: , NY
     Show Description

 

  • Buff Bones®

  • Dates: 2/24/2021 - 3/31/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 9:00 AM - 10:00 AM
    Fee: $75.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

 

  • Walk 15®

  • Dates: 2/24/2021 - 3/31/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $75.00
    Instructor: Heather Buyers
    Building: Zoom
    Address: , NY
     Show Description

 

  • Cardio Strength with Glutes and Abs NEW!

  • Dates: 2/24/2021 - 3/31/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 6:30 PM - 7:30 PM
    Fee: $75.00
    Instructor: Tracey Gerety
    Building: Zoom
    Address: , NY
     Show Description

    A mat and proper footwear (sneakers) are required. Recommended: 2 handheld dumbbells, 3-5lbs depending on your fitness level.

 

  • Zumba Gold®

  • Dates: 1/12/2021 - 2/16/2021

    Days of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $75.00
    Instructor: Julie Conte
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Buff Bones®

  • Dates: 1/13/2021 - 2/17/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 9:00 AM - 10:00 AM
    Fee: $75.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Walk 15®

  • Dates: 1/13/2021 - 2/17/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $75.00
    Instructor: Heather Buyers
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Cardio Strength with Glutes and Abs NEW!

  • Dates: 1/13/2021 - 2/17/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 6:30 PM - 7:30 PM
    Fee: $75.00
    Instructor: Tracey Gerety
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

     

    A mat and proper footwear (sneakers) are required. Recommended: 2 handheld dumbbells, 3-5lbs depending on your fitness level.