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WELCOME > Fitness > Exercise

Exercise  

 

  • Buff Bones®

  • Dates: 9/16/2019 - 12/16/2019
    No class 9/30, 10/14, 11/11
    Day of the Week: M
    Number of Sessions: 11
    Time: 6:15 PM - 7:15 PM
    Fee: $210.00
    Instructor: Annette Bressie Jackson
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Students should be barefoot or wear non-slip socks. Bring a mat.
 

  • Buff Bones®

  • Dates: 1/6/2020 - 2/24/2020
    No class 1/20, 2/17
    Day of the Week: M
    Number of Sessions: 6
    Time: 6:15 PM - 7:15 PM
    Fee: $115.00
    Instructor: Annette Bressie Jackson
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Students should be barefoot or wear non-slip socks. Bring a mat.
 

  • Zumba Gold®

  • Dates: 9/17/2019 - 11/26/2019
    No class 10/1
    Day of the Week: Tu
    Number of Sessions: 10
    Time: 1:15 PM - 2:15 PM
    Fee: $185.00
    Instructor: Julie Conte
    Building: I Train With Juan
    Address: 76 Main Street Tuckahoe, NY 10707
     Show Description

 

  • Zumba Gold®

  • Dates: 1/7/2020 - 2/11/2020

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $110.00
    Instructor: Julie Conte
    Building: I Train With Juan
    Address: 76 Main Street Tuckahoe, NY 10707
     Show Description

 

  • LaBlast® and Zumba®: Double the Fun! NEW!

  • Dates: 9/17/2019 - 11/26/2019
    No class 10/1
    Day of the Week: Tu
    Number of Sessions: 10
    Time: 6:30 PM - 7:30 PM
    Fee: $185.00
    Instructor: Laura Solow
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear comfortable clothing and sneakers. Light weights optional.
 

  • LaBlast® and Zumba®: Double the Fun! NEW!

  • Dates: 1/7/2020 - 2/11/2020

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 6:30 PM - 7:30 PM
    Fee: $110.00
    Instructor: Laura Solow
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear comfortable clothing and sneakers. Light weights optional.
 

  • FitWalk to Wellness

  • Dates: 9/18/2019 - 10/30/2019
    No class 10/9
    Day of the Week: W
    Number of Sessions: 6
    Time: 11:00 AM - 12:00 PM
    Fee: $110.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.
 

  • Mat Pilates

  • Dates: 9/18/2019 - 12/18/2019
    No class 10/9, 11/27
    Day of the Week: W
    Number of Sessions: 12
    Time: 9:30 AM - 10:30 AM
    Fee: $230.00
    Instructor: Annette Bressie Jackson
    Building: Bronxville Women's Club
    Address: 135 Midland Avenue Bronxville, NY 10708
     Show Description

    Please bring a mat.
 

  • Mat Pilates

  • Dates: 1/8/2020 - 2/12/2020

    Day of the Week: W
    Number of Sessions: 6
    Time: 9:30 AM - 10:30 AM
    Fee: $115.00
    Instructor: Annette Bressie Jackson
    Building: Bronxville Women's Club
    Address: 135 Midland Avenue Bronxville, NY 10708
     Show Description

    Please bring a mat.
 

  • Max Cardio Interval Training

  • Dates: 9/25/2019 - 12/11/2019
    No class 10/9, 11/27
    Day of the Week: W
    Number of Sessions: 10
    Time: 7:00 PM - 8:00 PM
    Fee: $190.00
    Instructor: Tracey Gerety
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Bring a mat, a hand towel and water. Proper footwear (sneakers) are required. Recommended: 3-5 lb. handheld dumbbells.
 

  • Max Cardio Interval Training

  • Dates: 1/8/2020 - 2/12/2020

    Day of the Week: W
    Number of Sessions: 6
    Time: 7:00 PM - 8:00 PM
    Fee: $115.00
    Instructor: Tracey Gerety
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Bring a mat, a hand towel and water. Proper footwear (sneakers) are required. Recommended: 3-5 lb. handheld dumbbells.
 

  • WALK 15®

  • Dates: 10/10/2019 - 12/19/2019
    No class 11/28
    Day of the Week: Th
    Number of Sessions: 10
    Time: 6:15 PM - 7:15 PM
    Fee: $185.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear comfortable clothing and a good pair of sneakers. Bring water and a small towel.
 

  • WALK 15®

  • Dates: 1/9/2020 - 2/13/2020

    Day of the Week: Th
    Number of Sessions: 6
    Time: 6:15 PM - 7:15 PM
    Fee: $110.00
    Instructor: Heather Buyers
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear comfortable clothing and a good pair of sneakers. Bring water and a small towel.