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- Morning Tai Chi
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Fee: $65.00
Item Number: SU24HYHY000701
Dates: 7/9/2024 - 8/13/2024
Times: 8:30 AM - 9:15 AM
Days: Tu
Sessions: 6
Building: Daniel F. Ford Playground
Room: Davis Ave. and Waverly St., Emerson St., Brookline, MA 02445
Instructor: Vincent Chu
This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.
Start your day with new energy and inner calm with the practice of one of the original ancient Chinese martial arts, tai chi. The slowness and evenness of continuous movement, based on ancient philosophy, make this an ideal form of exercise for men and women of all ages and abilities. You'll increase your strength and resilience, promote cardiovascular and respiratory endurance, improve coordination and balance, and build confidence. We'll practice a series of movements in the yang style, today's most popular form. Please wear soft, flat-bottomed shoes. Daniel F. Ford Playground at Emerson Garden Davis Ave. Waverly St. and Emerson St. Brookline, MA 02445
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- Morning Tai Chi
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Fee: $130.00
Item Number: SU24HYHY000703
Dates: 7/9/2024 - 8/15/2024
Times: 8:30 AM - 9:15 AM
Days: Tu Th
Sessions: 12
Building: Daniel F. Ford Playground
Room: Davis Ave. and Waverly St., Emerson St., Brookline, MA 02445
Instructor: Vincent Chu
This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.
Start your day with new energy and inner calm with the practice of one of the original ancient Chinese martial arts, tai chi. The slowness and evenness of continuous movement, based on ancient philosophy, make this an ideal form of exercise for men and women of all ages and abilities. You'll increase your strength and resilience, promote cardiovascular and respiratory endurance, improve coordination and balance, and build confidence. We'll practice a series of movements in the yang style, today's most popular form. Please wear soft, flat-bottomed shoes. Daniel F. Ford Playground at Emerson Garden Davis Ave. Waverly St. and Emerson St. Brookline, MA 02445
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- Morning Tai Chi
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Fee: $65.00
Item Number: SU24HYHY000702
Dates: 7/11/2024 - 8/15/2024
Times: 8:30 AM - 9:15 AM
Days: Th
Sessions: 6
Building: Daniel F. Ford Playground
Room: Davis Ave. and Waverly St., Emerson St., Brookline, MA 02445
Instructor: Vincent Chu
This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.
Start your day with new energy and inner calm with the practice of one of the original ancient Chinese martial arts, tai chi. The slowness and evenness of continuous movement, based on ancient philosophy, make this an ideal form of exercise for men and women of all ages and abilities. You'll increase your strength and resilience, promote cardiovascular and respiratory endurance, improve coordination and balance, and build confidence. We'll practice a series of movements in the yang style, today's most popular form. Please wear soft, flat-bottomed shoes. Daniel F. Ford Playground at Emerson Garden Davis Ave. Waverly St. and Emerson St. Brookline, MA 02445
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- Tai Chi for Seniors
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Fee: $90.00
Item Number: SU24HYHY001301
Dates: 7/12/2024 - 8/16/2024
Times: 2:00 PM - 3:00 PM
Days: F
Sessions: 6
Building: Brookline Senior Center
Room: Posted Onsite, 93 Winchester Street Brookline, MA 02445
Instructor: Vincent Chu
This class has already begun. For more information, please call the BA&CE office at 617-730-2700 ext. 0.
One of the original ancient Chinese martial arts, tai chi is practiced today as a form of exercise. Tai chi movements are slow and even, and their continuous flowing poses will build your strength, endurance, coordination, and confidence. Exercise, mind-body development, and the practice of a traditional art form will leave you relaxed and centered. Classes will be taught in the yang style. Please wear comfortable clothing and soft, flat-bottomed shoes. An optional DVD is available for sale, for $20. Seniors only; discount does not apply.
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