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Welcome toCentralia College Continuing Education! > Sports & Fitness

Adult Self Defense   

Men, women, seniors, or teens -everyone benefits from knowing how to defend them self in a dangerous situation. The class will cover basic techniques that can be used to escape and survive attacks using the martial art of Kokondo. Kokondo is a traditional self-defense Karate Jujitsu form of martial art that stresses safety and is designed to teach individuals the methods that can be used to protect oneself. There will be no sparring. Students will practice with one another using slow, controlled responses to develop auto muscle memory. More information about the Kokondo system can be found on the Kokonda Ika Facebook page.
 
  • Adult Self Defense
  • Men, women, seniors, or teens & everyone benefits from knowing how to defend them self in a dangerous situation. The class will cover basic techniques that can be used to escape and survive attacks using the martial art of Kokondo. Kokondo is a traditional self-defense Karate Jujitsu form of martial art that stresses safety and is designed to teach individuals the methods that can be used to protect oneself. There will be no sparring. Students will practice with one another using slow, controlled responses to develop auto muscle memory. More information about the Kokondo system can be found on the Kokondo IKA Facebook page.
  • Instructor David Clevenger
    Dates 7/6/2024 - 8/24/2024
    Class 16071
    Room MSG 200
    Time 10:00 AM - 11:00 AM
    Fee $40.00
    Days Sa
    Sessions 8
    Seats Available 19
 

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