Return to Course Catalog

Welcome toCentralia College Continuing Education! > CC East - Morton

CC East - Morton   

Centralia College first held classes at the East County Center in 1983. At that time, one classroom in Morton High School was used. Today, the residents of eastern Lewis County benefit from a 5,000-square-foot structure that sits adjacent to Morton High School. This facility is equipped with up-to-date technology and serves as a fully functional satellite program of Centralia College.

 
  • Tai Chi
  • Develop balance and strength while practicing meditation in motion with Tai Chi stances and exercises, which focus on body alignment and body mechanics. This class is for beginners as well as those with previous Tai Chi experience. This low-impact fitness class promotes deep breathing which has been shown to reduce some of the physical aspects of stress. Tai Chi requires mind and body integration, which can enhance mental capacity and concentration.
     CLASS IS HELD AT CC EAST IN MORTON 
    Instructor John Abe
    Dates 7/2/2024 - 8/20/2024
    Class 16245
    Room MOR 101
    Time 5:00 PM - 6:00 PM
    Fee $35.00
    Days Tu
    Sessions 8
    Seats Available 14
 

  • Creative Aspects of Community Theater
  • Help create and experience the performance and creative aspects of community theater while developing memory and movement skills, in addition to acting experience and skills. Become part of the team (in the spotlight or behind the scenes) for the Summer 2024 musical production of "The Lightning Thief, The Percy Jackson Musical."
     CLASS IS HELD AT CC EAST IN MORTON 
    Instructor Lynne Olmos
    Dates 7/1/2024 - 8/12/2024
    Class 16223
    Room Roxy Theater
    Time 6:30 PM - 9:00 PM
    Fee $35.00
    Days M Tu W Th
    Sessions 25
    Seats Available 35
 

  • Better Bones & Balance
  • A moderate-intensity exercise class designed to strengthen muscles and bones, improve balance and flexibility, and build overall fitness. Oregon State University Research studies have shown this exercise program can slow the rate of bone loss in adults of all ages.
     ONLINE REGISTRATION CLOSED. CLASS IS IN SESSION. 
     If space allows, you may register over the phone at (360) 623-8940. 
    Instructor Gretchen Jones
    Dates 4/9/2024 - 6/13/2024
    Class 36443
    Room MOR 108
    Time 9:30 AM - 10:30 AM
    Fee $75.00
    Days Tu Th
    Sessions 20
 

  • Stretching
  • Learn and perform safe stretches to increase overall flexibility and range of motion. Understand how stretching can help decrease injury, recover from workouts, and calm the mind and body. Most of the exercises are done on mats on the floor but may be modified by using chairs as needed.
     ONLINE REGISTRATION CLOSED. CLASS IS IN SESSION. 
     If space allows, you may register over the phone at (360) 623-8940. 
    Instructor Carrie Johnson
    Dates 4/10/2024 - 6/12/2024
    Class 36442
    Room MOR 108
    Time 3:00 PM - 3:50 PM
    Fee $35.00
    Days W
    Sessions 10
 

  • Stress Management
  • This class is for students who want to get the content from the HLTH 143 Stress Management class but who aren't interested in earning credits or being graded. In this class students will better understand how stress can impact quality of life. Students will learn methods for identifying stressors and will develop strategies to effectively manage them. Students will be invited to construct a personalized stress management program as part of this class.
     ONLINE REGISTRATION CLOSED. CLASS IS IN SESSION. 
     If space allows, you may register over the phone at (360) 623-8940. 
    Instructor Carrie Johnson
    Dates 4/8/2024 - 6/21/2024
    Class 36444
    Room MOR 101
    Time 1:30 PM - 2:20 PM
    Fee $0.00
    Days W
    Sessions 10
 

  • Tai Chi
  • Develop balance and strength while practicing meditation in motion with Tai Chi stances and exercises, which focus on body alignment and body mechanics. This class is for beginners as well as those with previous Tai Chi experience. This low-impact fitness class promotes deep breathing which has been shown to reduce some of the physical aspects of stress. Tai Chi requires mind and body integration, which can enhance mental capacity and concentration.
     ONLINE REGISTRATION CLOSED. CLASS IS IN SESSION. 
     If space allows, you may register over the phone at (360) 623-8940. 
    Instructor John Abe
    Dates 4/9/2024 - 6/18/2024
    Class 36441
    Room MOR 101
    Time 5:00 PM - 6:00 PM
    Fee $35.00
    Days Tu
    Sessions 11
 

Some Title



Your Cart

×