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> Lifestyle & Health

Kindness is Contagious: Pass it On   

ONLINE: A Zoom invitation link will be sent one day before class begins.

It has been said that kindness is doing what you can, where you are, with what you have. Our world needs kindness more than ever. Are you up for the task? Just how strong is your kindness muscle? Do you flex it daily, weekly, rarely, or whenever possible? If you are interested in reflecting on acts of kindness while strengthening this often-underestimated tool for positive transformation and growth, then this session is for you. After touching on the science of kindness, we will turn to some writers and poets to see what intriguing characteristics we can learn about kindness. We will also discuss tips for how to cultivate kindness in our personal and professional lives. By practicing kindness, we can enrich and transform ourselves and those around us. Jennifer Clark is the author of a children’s book and three full-length poetry collections. Her latest book, Kissing the World Goodbye (Unsolicited Press), ventures into the world of memoir, braiding family tales with recipes. Jennifer has facilitated a variety of workshops in diverse settings for over 30 years.



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