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Welcome to ElderwiseIn-person, online, and hybrid classes Spring Term 2025 Registration is Open > Lifestyle & Health

Lifestyle & Health   

 
  • End of Life Knowledge and Care 

  • IN-PERSON: The Elderwise classroom at the Vineyard Church

    Whether you are caring for others or thinking about your own future, knowledge is power. Everyone should be aware of end-of-life care options, no matter where they are on their journey. End-of-life care encompasses much more than hospice services. It includes ensuring that your Advance Directive is up to date, and having important conversations with your loved ones about your wishes and needs. Join us for this important, although sometimes difficult, conversation. Jenny Turner, Robin Lehman, and Grey Allen are the core of the Evergreen End of Life Care Foundation of Michigan. All three are National Economic and Development Authority certified End of Life Doulas, and are passionate about supporting people as they navigate end of life challenges, as well as providing community outreach and education. Jenny enjoys spending time with her family and being at the lake, Robin is often found running trails and spending time with her daughter, and Grey enjoys reading and spending time with his cat, Fluff.

     

     

  • Fee: $15.00

  • Instructor(s): Grey Allen, Robin Lehman, Jenny Turner Evergreen End of Life Foundation of Michigan:

  • Dates: 4/17/2025 - 4/17/2025

    Times: 1:00 PM - 3:00 PM

  • Sessions: 1

    Days: Th

  • Building: Vineyard Church

    Room: Classroom at the Vineyard Church

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  • Pilates for Ultimate Back Care 

  • ONLINE: A Zoom invitation link will be sent the Friday before class begins.

    This class has been rescheduled since our catalog was printed and mailed: New Date is Friday, April 25, 10AM-12PM 

    Mat-based Pilates exercises can be a valuable tool in the prevention and care of lower back problems. In this class instructor Gwyn Jones will focus on exercise modifications that can be beneficial in a number of circumstances. Major focus will be placed on creating awareness and endurance of the local stabilizers of the lumbar spine and pelvic region. Gwyn will also review exercises for care and prevention of back issues. Gwyn Jones has offered personal training sessions, workshops, and classes on Pilates for more than ten years. She is certified in STOTT Pilates and TRX suspension, and annually enrolls in continuing Pilates Education.

     

  • Fee: $15.00

  • Instructor(s): Gwyn Jones

  • Dates: 4/25/2025 - 4/25/2025

    Times: 10:00 AM - 12:00 PM

  • Sessions: 1

    Days: F

  • Building: Online Course

    Room: Online via Zoom

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  • Cannabis: Can It Ease Our Pain? 

  • IN-PERSON: The Elderwise classroom at the Vineyard Church

    Leaf411, a 501(c)(3) nonprofit, is the nation's first national cannabis nurse hotline and guidance service, committed to expanding healthcare equity by ensuring consumers have free or low-cost access to evidence-based information. Leaf411’s mission is to provide education and directional support to the public about the safe and effective use of cannabis. During this presentation, Mary Loyer, RN, a Leaf411 nurse, will provide a general overview of cannabis medicine, and explain how a cannabis nurse can assist in finding answers to our questions. Topics will include a brief overview of how components of the cannabis plant (marijuana and hemp) interact with the body, potential therapeutic benefits, how to avoid unwanted side effects, and the potential for interaction with other medications. Mary Loyer, RN, has been working with Leaf411 for three years to increase awareness of this essential public education resource. She has spent 25 years in the healthcare industry, concentrating on medication safety. After retiring in 2021, she returned to school to earn a certificate in cannabis medicine from Pacific College in California.

     

  • Fee: $15.00

  • Instructor(s): Mary Loyer

  • Dates: 5/1/2025 - 5/1/2025

    Times: 1:00 PM - 3:00 PM

  • Sessions: 1

    Days: Th

  • Building: Vineyard Church

    Room: Classroom at the Vineyard Church

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  • Introduction to the Circle Process 

  • IN-PERSON: The Elderwise classroom at the Vineyard Church

    Circle Processes can be used for effective group communication, building community, making decisions, resolving conflict and providing a path forward after harm between people. They create a safe space for all voices and encourage each participant to step in the direction of their best self. They can be used everywhere: in schools, in the workplace, in the community, and in our criminal justice system. In this class you will learn what a circle process looks like, and different ways it can be used. In the second part of the class, we will create a Peacemaking Circle to discuss our values and feelings around conflict, safety, and responding to harm. Kathie Gourlay holds an M.B.A. from the University of Michigan. She is a retired Washtenaw Community College instructor who is passionate about criminal justice reform. Kathie volunteers with the American Friends Service Committee and Friends of Restorative Justice of Washtenaw County. Carolyn Madden has an M.A. in linguistics from the City University of New York and a J.D. degree from Wayne State University. She is a retired lecturer from the University of Michigan and is a member of Friends of Restorative Justice of Washtenaw County and the League of Women Voters.

     

  • Fee: $15.00

  • Instructor(s): Kathie Gourlay, Carolyn Madden

  • Dates: 5/8/2025 - 5/8/2025

    Times: 10:00 AM - 12:00 PM

  • Sessions: 1

    Days: Th

  • Building: Vineyard Church

    Room: Classroom at the Vineyard Church

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  • Aging with Grace 

  • IN-PERSON: The Elderwise classroom at the Vineyard Church

    We live in a youth-oriented culture which sometimes implies that older people are “over the hill” and no longer useful in society. We may find ourselves grappling with stereotypes of “seniors” that just don’t feel like they fit us. So, what is true for us about our own aging process as we experience it? What are the gifts of growing older? What are the challenges we face? How are we continuing to learn and grow? What are our heart’s desires for the rest of our lives? What legacy do we want to leave? Could aging be an opportunity to deepen our connections with ourselves, each other, the community of life, and the Divine, however we experience it? Come share your own experiences and wishes and learn from others’ perspectives in a safe, supportive environment. Nancy Ogilvie is a life-long learner and retired organizational change practitioner. Her favorite job (during her forties) was working with older volunteers at AARP because they showed her how much joy and growth can be present as we age. She is now 72 and navigating these questions about her own aging process every day. 

     

  • Fee: $15.00

  • Instructor(s): Nancy Ogilvie

  • Dates: 5/8/2025 - 5/8/2025

    Times: 1:00 PM - 3:00 PM

  • Sessions: 1

    Days: Th

  • Building: Vineyard Church

    Room: Classroom at the Vineyard Church

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  • Five Secrets to Living Life to the Fullest 

  • ONLINE: A Zoom invitation link will be sent one day before class begins.

    What is the secret to living a fulfilling life? We live in an imperfect world, and we are all imperfect creatures. So how, in the midst of distractions and everyday challenges, can we live as truly and authentically as possible? In this session we will be introduced to various individuals who, despite their flaws, figured out their own unique path to wellbeing. Ranging from inspirational to outrageous, these individuals are also considered “saints.” Drawing on her research and using artwork to help tell their stories, Jennifer Clark will introduce us to these fascinating people who, despite their own struggles, managed to live full, rich lives. In learning their stories and unlocking their secrets, we will actually learn more about ourselves and how we can live more creative, generous, and courageous lives, even in the face of difficulties. Jennifer Clark is the author of six books, including a children’s book, full-length poetry collections, and a memoir, Kissing the World Goodbye, which blends family stories with recipes and was named a top-selling book of 2022 by Unsolicited Press. Her latest poetry collection, Intercede: Saints for Concerning Occasions (forthcoming May 2025 by Unsolicited Press), pulls back the curtain to reveal the human side of sainthood, inviting readers to explore deeper truths. Jennifer has facilitated a variety of workshops in diverse settings for over 30 years.

     

  • Fee: $15.00

  • Instructor(s): Jennifer Clark

  • Dates: 6/5/2025 - 6/5/2025

    Times: 1:00 PM - 3:00 PM

  • Sessions: 1

    Days: Th

  • Building: Online Course

    Room: Online via Zoom

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