Dealing with Anxiety and Depression NEW!

Depression and anxiety are different conditions, but they commonly occur together. What may be a normal response to a stressful situation can snowball into overwhelming emotions that can impact everyday life. In this class we will discuss ways to combat and cope with the profound feelings of discouragement and agitation. Whether you are experiencing them yourself or you are dealing with a loved one, this class will help you better understand both conditions and ways to help.

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