Sign In  |  View Cart  |    |  Help  |  
Print Course information
E-mail to a friend
Return to Course Catalog

Continuing Education > Online Classes

Journaling - An Introduction   

If you have ever wanted to try journaling, this course will provide answers to your every question. You will discover the different types of journaling and many journaling techniques, exercises, tools and resources. You will explore a seven-step process that will ease you into writing a journal. You will get detailed instructions on developing, decorating, and customizing your journal, and you will learn exciting new ways to express yourself and develop your creativity.

You will discover how you can use your journal to explore your thoughts, feelings, and values, and you will learn how to use your journal to support your emotional well-being. You will also understand how journaling can ease the stress of unwanted change throughout the course of your life. You'll even discover how journaling can help you choose the best career for you or advance in your current career.

 

 
  • Journaling - An Introduction
  • Fee: $115.00
    Six Week Class begins: 10/16/2024
    ONLINE CLASS
    Learn exciting new ways to express yourself and develop your creativity through journaling. This course will help you discover how to use your journal to explore your thoughts, feelings, and values and support your emotional well-being in good time and through difficult changes.

    For details, including registration info: Journaling - An Introduction.
 

Some Title