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Continuing Education > Dance & Fitness > Fitness

Boot Camp    NEW!

This class is designed to burn calories, sculpt, and tone your entire physique. Students will move around the room to different stations, set up for high intensity interval training, strength training, and core training. Students will learn to execute conditioning and weight training moves with correct form, showing increased strength and endurance. Class can be modified for most fitness levels.

 
  • Boot Camp
  • Fee: $185.00
    Dates: 9/13/2022 - 12/15/2022
    Times: 9:00 AM - 10:00 AM
    Days: Tu Th
    Sessions: 27
    Building: Fitness Center/ Gym
    Room: Fitness Center/Gym
    Instructor: Wendy Logsden

    This class is designed to burn calories, sculpt, and tone your entire physique. Students will move around the room to different stations, set up for high intensity interval training, strength training, and core training. Students will learn to execute conditioning and weight training moves with correct form, showing increased strength and endurance. Class can be modified for most fitness levels.

    Class will not meet 11/24.