Weight Management   

By the end of this course, you'll know how to set effective goals for eating, exercise, and many other elements that affect your weight, and be on your way to losing weight and keeping it off for good.

For details, including registration info: Lose Weight and Keep It Off.

Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

For details, including registration info: Luscious, Low-Fat, Lightning-Quick Meals .