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Continuing Education > Health & Wellbeing > Weight Management

Weight Management   

Click on class name for full description.
 
  • Lose Weight and Keep It Off
  • Fee: $125.00
    Six Week Class begins: 7/17/2024
    ONLINE CLASS
    By the end of this course, you'll know how to set effective goals for eating, exercise, and many other elements that affect your weight, and be on your way to losing weight and keeping it off for good.

    For details, including registration info: Lose Weight and Keep It Off.
 

  • Luscious, Low-Fat, Lightning-Quick Meals
  • Fee: $125.00
    Six Week Class begins: 7/17/2024
    ONLINE CLASS
    Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

    For details, including registration info: Luscious, Low-Fat, Lightning-Quick Meals .
 

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