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Health & Wellness   

Let MVCC help you get (or stay) in shape by signing up for one of our health and wellness classes. Choose from several yoga classes, pilates, HIIT yoga, Cardio Hoop, and many more. Classes are offered on the MVCC Utica Campus, at the Jewish Community Center, or online.
 
  • Learn to Read Angel Cards
  • CRN 50127
    Fee: $20.00
    Instructor: Erick Price
    Capacity Remaining: 8
    Minimum: 0
    Dates: 11/22/2022 - 11/22/2022
    Times: 6:00 PM - 8:00 PM
    Days: Tu
    Sessions: 1
    Building: Academic Building, Utica Campus
    Room: 126 Classroom
     Show Description

 

  • Love Your Body, Love Your Mind
  • CRN 50125
    Fee: $70.00
    Instructor: Erick Price
    Capacity Remaining: 11
    Minimum: 0
    Dates: 10/12/2022 - 11/16/2022
    Times: 6:00 PM - 7:00 PM
    Days: W
    Sessions: 6
    Building: Academic Building, Utica Campus
    Room: 126 Classroom
     Show Description

 

  • Power of Scientific Prayer
  • CRN 50126
    Fee: $70.00
    Instructor: Erick Price, Wayne Seifried
    Capacity Remaining: 10
    Minimum: 0
    Dates: 10/27/2022 - 12/8/2022
    Times: 6:00 PM - 7:00 PM
    Days: Th
    Sessions: 6
    Building: Academic Building, Utica Campus
    Room: 126 Classroom
     Show Description

    No class Nov. 24

 

  • Weight Loss: Better Health Through Hypnosis
  • CRN 19237
    Fee: $20.00
    Instructor: Erick Price
    Capacity Remaining: 7
    Minimum: 0
    Dates: 11/29/2022 - 11/29/2022
    Times: 6:00 PM - 8:00 PM
    Days: Tu
    Sessions: 1
    Building: Academic Building, Utica Campus
    Room: 126 Classroom
     Show Description

 

 

  • Broadway Fit! -NEW
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Oct 10, 31

 

  • Core Conditioning
  • Fee: $35.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Oct 10, 31

 

  • Dance Fit!
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Nov 24

 

  • Pilates
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Oct 10, 31

 

  • Pound Unplugged
  • Fee: $35.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Nov. 23

    Please bring a mat.

 

  • Qi Gong
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

 

  • Strengthen, Sculpt & Tone
  • Fee: $110.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Nov. 24

 

  • Tai Chi
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Oct. 10, 31

 

  • Yin Yoga
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Oct. 10, 31

 

  • Yoga Balance
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Nov. 23

 

 

  • Zumba
  • Fee: $65.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Nov 25