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- Composting on a Small, Medium or Large Scale
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Always wanted to compost, but didn’t know where to start? Here’s your chance! Kristin Rosario, Education Director of the San Antonio Composting Project, is here to walk you through all composting methods so you find the right fit for your home, school, or office. Learn tricks to speed up the composting process, creating soil amendments that can be added to your yard and potted plants. Your food waste can be turned into gold in your garden!
A cash materials fee of $20 is payable to the instructor at the beginning of class. Supplies include, print out of slides with room for notetaking, a care pamphlet for composting worms, and a mini composting worm colony to get your compost journey started.
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- Composting on a Small, Medium or Large Scale
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Always wanted to compost, but didn’t know where to start? Here’s your chance! Kristin Rosario, Education Director of the San Antonio Composting Project, is here to walk you through all composting methods so you find the right fit for your home, school, or office. Learn tricks to speed up the composting process, creating soil amendments that can be added to your yard and potted plants. Your food waste can be turned into gold in your garden!
A cash materials fee of $20 is payable to the instructor at the beginning of class. Supplies include, print out of slides with room for notetaking, a care pamphlet for composting worms, and a mini composting worm colony to get your compost journey started.
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- Golden Barre
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Golden Barre is a low-impact fitness class specially designed for seniors, blending elements of ballet, Pilates, and strength training to improve balance, flexibility, and coordination. This class uses a chair for support, helping participants perform controlled movements that target muscle toning, posture, and joint mobility. With a focus on gentle, yet effective exercises, Golden Barre promotes strength, endurance, and flexibility while being mindful of the body's needs as we age. Equipment to bring - a set of light dumbbells (anything from 1-3lbs). For the best experience, we recommend practicing Barre, barefoot or wearing grip socks. Sneakers are also welcome if preferred.
No class on Tuesday 11/24.
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- Golden Barre
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Golden Barre is a low-impact fitness class specially designed for seniors, blending elements of ballet, Pilates, and strength training to improve balance, flexibility, and coordination. This class uses a chair for support, helping participants perform controlled movements that target muscle toning, posture, and joint mobility. With a focus on gentle, yet effective exercises, Golden Barre promotes strength, endurance, and flexibility while being mindful of the body's needs as we age. Equipment to bring - a set of light dumbbells (anything from 1-3lbs). For the best experience, we recommend practicing Barre, barefoot or wearing grip socks. Sneakers are also welcome if preferred.
No class on Saturday 11/21 or 11/28.
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- Golden Barre
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Golden Barre is a low-impact fitness class specially designed for seniors, blending elements of ballet, Pilates, and strength training to improve balance, flexibility, and coordination. This class uses a chair for support, helping participants perform controlled movements that target muscle toning, posture, and joint mobility. With a focus on gentle, yet effective exercises, Golden Barre promotes strength, endurance, and flexibility while being mindful of the body's needs as we age. Equipment to bring - a set of light dumbbells (anything from 1-3lbs). For the best experience, we recommend practicing Barre, barefoot or wearing grip socks. Sneakers are also welcome if preferred.
No class on Saturday 10/10.
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- Purpose Driven Pilates
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Purpose Driven Pilates is a wellness experience rooted in intentional movement, community, and empowerment, designed specifically for strengthening both body and mind. Our sessions go beyond traditional fitness by creating a safe, inclusive, and uplifting space where participants can reconnect with themselves while building strength, confidence, and resilience. Each session is thoughtfully curated to deliver a full 60-minute Pilates experience, combining physical conditioning with mindful restoration:
- 10-Minute Warm-Up: Gentle, intentional movements to awaken the body, activate key muscle groups, and prepare participants for safe and effective movement.
- 40-Minute Pilates Flow: A structured, low-impact yet highly effective workout targeting specific muscle groups each week while improving posture, flexibility, and core strength.
- 10-Minute Cool Down: A restorative phase focused on stretching, breathwork, and recovery. Each participant is provided with an eucalyptus cooling towel, enhancing relaxation and creating a spa-like finish to every session.
Our approach ensures that every class is accessible, empowering, and results-driven, whether participants are beginners, returning to movement, or advancing their fitness journey. All classes are equipped with the necessary materials for participants, including mats, magic circles, and Pilates blocks to ensure a complete and effective session.
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- Purpose Driven Pilates
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Purpose Driven Pilates is a wellness experience rooted in intentional movement, community, and empowerment, designed specifically for strengthening both body and mind. Our sessions go beyond traditional fitness by creating a safe, inclusive, and uplifting space where participants can reconnect with themselves while building strength, confidence, and resilience. Each session is thoughtfully curated to deliver a full 60-minute Pilates experience, combining physical conditioning with mindful restoration:
- 10-Minute Warm-Up: Gentle, intentional movements to awaken the body, activate key muscle groups, and prepare participants for safe and effective movement.
- 40-Minute Pilates Flow: A structured, low-impact yet highly effective workout targeting specific muscle groups each week while improving posture, flexibility, and core strength.
- 10-Minute Cool Down: A restorative phase focused on stretching, breathwork, and recovery. Each participant is provided with an eucalyptus cooling towel, enhancing relaxation and creating a spa-like finish to every session.
Our approach ensures that every class is accessible, empowering, and results-driven, whether participants are beginners, returning to movement, or advancing their fitness journey. All classes are equipped with the necessary materials for participants, including mats, magic circles, and Pilates blocks to ensure a complete and effective session.
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- Senior Strong & Steady
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Strong & Steady is a senior-focused strength and balance class designed to improve functional fitness, mobility, posture, and confidence with movement. Participants use light-to-moderate dumbbells and controlled exercises to build strength while incorporating balance and stability training to support fall prevention and everyday independence. The class is scalable for all fitness levels and emphasizes safe movement, proper form, and community engagement. For ages 50 and up (or those starting or coming back to fitness). Equipment to bring: dumbbells, anything from 3-8lbs. Instructor will bring a variety for those that don’t have any.
No class on 10/9.
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