Monday   

This is the shortest of the six major Yang-style tai chi movements, taking about six minutes to complete. Tai chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn all 24 forms and by the end be able to join other groups wherever you go.

Join us for two outdoor adventures, each approximately 1-3 miles on flat, even surfaces, as we explore interesting spaces in our community. We'll meander at a leisurely pace learning about the flora, fauna, history, and other highlights in the areas we are visiting. Participants should be comfortable walking at least a mile and standing for about two hours.

Everyone can have better balance! Balance improves with practice under safe and friendly conditions. Participants will explore balance while sitting, standing, and moving through space, including walking in all directions. Participants will learn how various factors affect balance (and what to do about it), including muscle strength, flexibility, vision, vestibular sense, proprioception, coordination, and cognition. Come experience the art, science, and joy of re-establishing your body's stability and mobility.

This class is for people who know how to play the basic A to G chords on guitar, although class members may bring other stringed instruments to play, e.g. mandolin, bass, ukulele, banjo, harmonica, or squeeze box. Or sing along without an instrument! Songs and lyrics will be emailed each week, featuring artists like Johnny Cash, Bob Dylan, The Beatles, The Everly Brothers, The Drifters, and other favorites from the 1950s and 1960s.

A scintillating review of current themes in the media will be discussed in each class. Class members present a topic, discuss it, then open the floor for discussion and debate. Poetry, literature, scientific discovery, and educational progress are examples of the issues addressed. Special guests are welcome to present.

This class is designed to assist you in planning the transfer of your wealth to a spouse, children, grandchildren, and any other people or organizations you want to benefit from your estate. OLLI sponsors Dana and Tara Campbell will explore the advantages and disadvantages of different methods for wealth transfer to enable you to make better decisions regarding your own estate. Plan on both lecture and discussion as many exciting things can be learned from information and experiences of participants.

Sing and/or play popular gospel songs. Bring your voice, guitar, violin, cello, harmonica, squeeze box, or other instrument and join a group of people singing and playing for fun. This is not meant to be religious. It's just a place to enjoy great music. Join us!

Discuss, plan, and prepare a simple altar in memory and in honor of friends and family you have lost. Some people observe holidays like Day of the Dead and All Souls Day that specifically honor loved ones who have died; for others, the upcoming winter holiday season and dark winter days can be a time to think of those who have died. The altars we build will give us a concrete, personal way to celebrate our departed loved ones with art, photos, and writings.

The purpose of this class is to engage in conversation in Spanish. The instructor will provide a topic from a list generated by participants and a brief instruction on vocabulary and sentence frames which will facilitate discussion. Participants will then converse in multi-level groups. Each class will also include a short pronunciation exercise to help the participants improve their Spanish fluency. Participants should have at least an advanced beginner knowledge of Spanish.

If you've studied French in the past – even as long ago as high school – and can construct a basic sentence in French, join us in improving our abilities to communicate orally and in writing. The class uses a text, but doesn't always follow its sequence. If you are completely new to French, this is not the class for you.

This workshop is for anyone who has volunteered to help a nonprofit or tried to start a nonprofit themselves, including the delights and dilemmas of service and leadership in the nonprofit context. Content includes nonprofit basics, board member roles and responsibilities, and challenges and opportunities for elders in the context of the nonprofit life cycle. There will also be opportunities to explore specific questions and concerns raised by participants. This class does not provide legal advice.

Join other women spousal caregivers to give and receive support. Talking with others who are experiencing relatable situations can be cathartic and helpful. It can also provide a safe space where stories, tips, and humor make a positive difference.

This class will focus on grammar, usage, creating French sentences, and improving listening skills, plus reading French stories.

Sharpen your drawing and watercolor skills as we paint and sketch together on a variety of subjects. The purpose of this class is to provide a supportive community for those who work to keep their journal practice alive. We will share ideas and sometimes our favorite art materials, the ones that make this practice all the more fun. With all the colors of fall available to us as examples, plan on some brilliant pages in your sketchbook.

On parle français dans cette classe, sans traduction (si nous avons de la chance). On doit avoir l'envie d'entendre et de parler mieux le français, et peut-être un jour le parler couramment. Il n’y a pas de textes.