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Welcome to the Osher Lifelong Learning Instituteat Sierra College Sierra College is closed on Fridays through August 9th Summer2024 Term Dates: (M) June10 (Th) July 25 To register for Summer 2024 courses you must have an active 2023-2024 membership (August 1, 2023 - July 31, 2024) or place a membership in your cart before selecting courses. > Summer 2024 Term > Online-Zoom Courses

Qigong   

This is a form of gentle, flowing, meditative movement. It is simple and easy to learn. It integrates movement with mindfulness and cultivates the body’s vital energy. This simple practice brings ease and wellbeing by reducing your stress and calming your nervous system. These easy exercises do not require a change of clothes, special place, equipment, or skills. All levels are welcome!
 
  • Qigong (Online-Zoom) 
  • Instructor: Anney Siegel-Wamsat
    Dates: 6/11/2024 - 7/25/2024
    Days: Tu Th
    Times: 9:00 AM - 9:50 AM
    Sessions: 11
    Fee: $60.00
    Location: Online via Zoom
    Note: *This class will not be recorded.
    Seats Available: 295 | Max Enroll: 299
    SKU: SumCFIT431
     Show Description

    *Class Dates: 6/11, 6/13, 6/25, 6/27, 7/2, 7/9, 7/11, 7/16, 7/18, 7/23, & 7/25.
    *No class: 6/18, 6/20, & 7/4.
 

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