Welcome to the Osher Lifelong Learning Instituteat Sierra College Summer 2025Registration isOpen! Summer2025 Term Dates: (M) June16 - (Th) July 31 > Fitness and Wellness

Tai Chi: Beginning/Beginning and Beyond   

Tai Chi is a centuries old practice of gentle and graceful movements known as postures which are designed to build better balance, coordination, focus, stress relief, and mind/body connection. Students are encouraged to wear loose comfortable clothing. Our program features the Yang Long form. 

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