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Welcome, Spring Registration is Open for Term 1 and Term 2! Term 2 classes begin April 5th. Register Today! All classes are being held via Zoom. > SPRING TERM 1 (T1) > Wellness and Fitness (T1)

Tai Chi: Term 1  

Tai Chi is a gentle and graceful movement class designed to build better balance, coordination and focus in older adults. Students are encouraged to wear loose comfortable clothing. Our program features the Yang Long Form. (Term 1 Class)