Sign In  |  View Cart  |    |  Help  |  
Return to Course Catalog

Welcome to the Osher Lifelong Learning Instituteat Sierra College Spring 2024 Registration is Now Open! Spring 2024 Term Dates: (M) January 22 (F) May 17 If you have not renewed your membership since August,you must have a Membership (2023/2024) in your shopping cartbefore you can select courses. > Fitness and Wellness

Fitness and Wellness   

white sand zen rock

If you do not see the "Add to Cart" button, there are three possible reasons. 1) Registration may not be open 2) You have not added a Membership to your cart or renewed your membership 3) You are not logged in: Click to Sign-In
 
  • Flexible and Fit - Section 2 (Online-Zoom) 
  • Instructor: Trina Long
    Dates: 3/25/2024 - 5/15/2024
    Days: M W
    Times: 9:00 AM - 9:50 AM
    Sessions: 16
    Fee: $60.00
    Location: Online via Zoom 
    Recording: *This class is being recorded. *Recordings will expire after 30 days.
    Seats Available: 19 | Max Enroll: 25
    SKU: SprCFIT1202
     Show Description

    *Class Dates: 3/25, 3/27, 4/1, 4/3, 4/8, 4/10, 4/15, 4/17, 4/22, 4/24, 4/29, 5/1, 5/6, 5/8, 5/13, & 5/15.
 

  • Qigong - Section 2 (Online-Zoom) 
  • Instructor: Anney Siegel-Wamsat
    Dates: 3/25/2024 - 4/29/2024
    Days: M
    Times: 9:00 AM - 9:50 AM
    Sessions: 6
    Fee: $30.00
    Location: Online via Zoom
    Note: *This class will not be recorded.
    Seats Available: 289 | Max Enroll: 299
    SKU: SprCFIT432
     Show Description

    *Class Dates: 3/25, 4/1, 4/8, 4/15, 4/22, & 4/29.
 

  • T'ai Chi - Beginner's Class (NCC-Grass Valley) | Section 2
  • Instructor: Joseph Guida
    Dates: 3/26/2024 - 5/9/2024
    Days: Tu Th
    Times: 10:00 AM - 10:50 AM
    Sessions: 14
    Fee: $60.00
    Location: Nevada County Campus
    Building-Room: N13-104
    Seats Available: 17 | Max Enroll: 20
    SKU: SprCFIT1172
     Show Description
     
    *Class Dates: 3/26, 3/28, 4/2, 4/4, 4/9, 4/11, 4/16, 4/18, 4/23, 4/25, 4/30, 5/2, 5/7, & 5/9.
 

  • Tai Chi - Beginning (Roseville) Section 2
  • Instructor: Lori Fee, Anney Siegel-Wamsat
    Dates: 3/25/2024 - 5/15/2024
    Days: M W
    Times: 10:00 AM - 10:50 AM
    Sessions: 16
    Fee: $60.00
    Location: 316 Vernon Street
    Building-Room: Roseville Center-354
    Seats Available: 10 | Max Enroll: 13
    SKU: SprCFIT02
     Show Description
     
    *Class Dates: 3/25, 3/27, 4/1, 4/3, 4/8, 4/10, 4/15, 4/17, 4/22, 4/24, 4/29, 5/1, 5/6, 5/8, 5/13, & 5/15.
 

  • Flexible and Fit - Section 1 (Online-Zoom) 
  • Instructor: Trina Long
    Dates: 1/22/2024 - 3/13/2024
    Days: M W
    Times: 9:00 AM - 9:50 AM
    Sessions: 15
    Fee: $60.00
    Location: Online via Zoom 
    Recording: *This class is being recorded. *Recordings will expire after 30 days.
    Seats Available: 9 | Max Enroll: 25
    SKU: SprCFIT1201
     Show Description

    *Class Dates: 1/24, 1/29, 1/31, 2/5, 2/7, 2/12, 2/14, 2/21, 2/26, 2/28, 3/4, 3/6, 3/11, & 3/13.
    *No class: 2/19 (Holiday)
 

  • Qigong - Section 1 (Online-Zoom) - CANCELED
  • Instructor: Anney Siegel-Wamsat
    Dates: 1/29/2024 - 3/11/2024
    Days: M
    Times: 9:00 AM - 9:50 AM
    Sessions: 6
    Fee: $30.00
    Location: Online via Zoom
    Building: Online Zoom
    ATTNCourse Canceled
    SKU: SprCFIT431
    WE'RE SORRY! THIS COURSE HAS BEEN CANCELED DUE TO UNFORESEEN CIRCUMSTANCES. WE APOLOGIZE FOR THE INCONVENIENCE.
     Show Description

    *No class: 2/19
 

  • T'ai Chi - Beginner's Class (NCC-Grass Valley) | Section 1
  • Instructor: Joseph Guida
    Dates: 1/30/2024 - 3/14/2024
    Days: Tu Th
    Times: 10:00 AM - 10:50 AM
    Sessions: 14
    Fee: $60.00
    Location: Nevada County Campus
    Building-Room: N13-104
    Seats Available: 8 | Max Enroll: 20
    SKU: SprCFIT1171
     Show Description
     
    *Class Dates: 1/30, 2/1, 2/6, 2/8, 2/13, 2/15, 2/20, 2/22, 2/27, 2/29, 3/5, 3/7, 3/12, & 3/14.
 

  • Tai Chi - Beginning (Roseville) Section 1
  • Instructor: Lori Fee, Anney Siegel-Wamsat
    Dates: 1/22/2024 - 3/13/2024
    Days: M W
    Times: 10:00 AM - 10:50 AM
    Sessions: 14
    Fee: $60.00
    Location: 316 Vernon Street
    Building-Room: Roseville Center-354
    Seats Available: 8 | Max Enroll: 13
    SKU: SprCFIT01
     Show Description
     
    *Class Dates: 1/22, 1/24, 1/29, 1/31, 2/5, 2/7, 2/12, 2/14, 2/21, 2/26, 2/28, 2/29, 3/6, 3/11, & 3/13.
    *No class: 2/19 & 3/4
 

Some Title