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Have you and your loved ones had meaningful conversations around your end of life wishes? How about their end of life wishes? Often we avoid these conversations or assume that our loved ones will know what to do for us, but this time in our lives deserves more attention and care. Even if you have your basic advance care directive documented, you are invited to explore the process of including loved ones in your planning and wishes through awareness and conversation. This 90 minute course will provide interaction around common scenarios we find ourselves in when end of life is approaching, and how we can better prepare ourselves with basic tools and ideas around starting meaningful conversations. Walk away from this class with a tool kit including a legal advance care directive document, the Five Wishes (the advance directive with a heart and soul), as well as tools to guide difficult conversations and answer potential legal questions. Advance care planning is a process that takes place over a lifetime, all are welcome to engage in this experience no matter where you are in your planning process.

Africa, home to 54 countries and more than a billion people, has a troubled heritage. Arid conditions and high temperatures have long acted as a cauldron for drought and starvation, with millions dying in recent decades. The most recent report of the Intergovernmental Panel on Climate Change (IPCC) described the African continent as the one that will be most affected. Already tens of millions of Africans are feeling the negative health impacts of climate change that will have a disturbing effect on the entire planet.

This two day field trip has a little bit of something for everyone to experience Glorious Sonoma County. The day starts with a narrated bus ride to Jack London State Park in Glen Ellen. There we will meet Cathy, a fabulous docent, who will provide tours of the wonderfully preserved London Cottage (including Jack’s writing room) and his wife, Charmian’s home, which she built following his death in 1916. We will enjoy a picnic lunch amidst the London vineyard before driving to Santa Rosa to tour the Charles Shultz Museum to see all of your favorite Peanut’s characters in this fun museum. A short drive finds us at the Courtyard by Marriott at Santa Rosa’s historic Railroad Square where we will spend the night. Following check-in, we will be joined by Nathan Westfall, a wine sommelier from Donum Estate Vineyards for a private tasting of Sonoma’s varietals. Dinner is on your own with a number of fine restaurants in the Railroad Square area.

The next day begins with breakfast, which is included, at the Courtyard by Marriott. Following breakfast and check-out, we will travel a few block to explore the home and gardens of famed botanist Luther Burbank who created over 900 new varieties of plants (including the Shasta Daisy, Russet Potato and Santa Rosa Plum). His home and gravesite are National Historic Landmarks and California’s Arbor Day, March 7th, celebrates Burbank’s birthday. Our bus ride after the Burbank home leads us to the historic town of Sonoma where you can enjoy lunch on their beautiful square following by a quick tour of the Sonoma Mission, barracks which housed U.S. Grant, and the site of the Bear Flag Revolt of 1846 before our final wine tasting at Buena Vista Winery— the oldest winery in California. This concludes our Best of Sonoma County as we head back to Rocklin.

Trip includes transportation, lodging, two wine tasting sessions, picnic lunch and breakfast. Participants are responsible for one lunch and one dinner.

$375 pp double occupancy; $485 single occupancy.

Refund/Drop Deadline: Friday, September 19, 2025 for a full refund (minus a $50 cancellation fee). 

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice (unless otherwise noted) for a full refund (minus a $50 cancellation fee). After this date, if your space can be filled by a wait-listed person a full refund will be given (minus a $50 cancellation fee)

     

This two day field trip has a little bit of something for everyone to experience Glorious Sonoma County. The day starts with a narrated bus ride to Jack London State Park in Glen Ellen. There we will meet Cathy, a fabulous docent, who will provide tours of the wonderfully preserved London Cottage (including Jack’s writing room) and his wife, Charmian’s home, which she built following his death in 1916. We will enjoy a picnic lunch amidst the London vineyard before driving to Santa Rosa to tour the Charles Shultz Museum to see all of your favorite Peanut’s characters in this fun museum. A short drive finds us at the Courtyard by Marriott at Santa Rosa’s historic Railroad Square where we will spend the night. Following check-in, we will be joined by Nathan Westfall, a wine sommelier from Donum Estate Vineyards for a private tasting of Sonoma’s varietals. Dinner is on your own with a number of fine restaurants in the Railroad Square area.

The next day begins with breakfast, which is included, at the Courtyard by Marriott. Following breakfast and check-out, we will travel a few block to explore the home and gardens of famed botanist Luther Burbank who created over 900 new varieties of plants (including the Shasta Daisy, Russet Potato and Santa Rosa Plum). His home and gravesite are National Historic Landmarks and California’s Arbor Day, March 7th, celebrates Burbank’s birthday. Our bus ride after the Burbank home leads us to the historic town of Sonoma where you can enjoy lunch on their beautiful square following by a quick tour of the Sonoma Mission, barracks which housed U.S. Grant, and the site of the Bear Flag Revolt of 1846 before our final wine tasting at Buena Vista Winery— the oldest winery in California. This concludes our Best of Sonoma County as we head back to Rocklin.

Trip includes transportation, lodging, two wine tasting sessions, picnic lunch and breakfast. Participants are responsible for one lunch and one dinner.

$375 pp double occupancy; $485 single occupancy.

Refund/Drop Deadline: Friday, September 19, 2025 for a full refund (minus a $50 cancellation fee). 

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice (unless otherwise noted) for a full refund (minus a $50 cancellation fee). After this date, if your space can be filled by a wait-listed person a full refund will be given (minus a $50 cancellation fee)

     

Nearly half of American adults suffer from cardiovascular and chronic diseases. While many commercial diets promise quick weight loss, research shows they succeed only 5% of the time, often leading to weight gain. The solution? Consistent good nutrition. In this course, you'll learn to align your daily nutrition with the principles of Mediterranean, MIND, DASH, and plant-based diets for a healthier life. Prior to class, students are encouraged to complete the anonymous EatSHARP personal nutrition assessment at https://eatsharp.org/. Individuals can stay anonymous. 

September 19 – Ann Van Hine – Pieces Falling – A 9/11 Survivor Memoir

Book: As a wife and mom, church volunteer, and small business owner, Ann Van Hine prided herself on being in control of her life. Until 9/11. Pieces Falling is Ann’s story of navigating the very personal loss of her husband, Bruce—a New York City firefighter who died on 9/11—amid the very public tragedy that shocked the world. Her poignant reflections help answer the questions:

• How do you cope when life lies in pieces around you?

• How do you begin to rebuild in the face of all that has been lost?

• How do you commemorate the past while creating space for your future?

October 3 – Kelly Lardner – Family History Month – Rose Beads

August 22 – Meade Fischer – Summer Vacation – With the Sea Beside Me

November 7 – Patricia Puentes – International Showbiz Mysteries – Cluelessly Unscripted

December 5 – Sidney Niemeyer – Atomic Peril: A Nuclear Forensics Thriller

Experience the incredible four years which transformed California from an unknown backwater into a worldwide phenomenon. This period created the largest migration of mankind in the history of the world along with a rapid admission into the US. Terry McAteer will bring life to well known characters such as: Montgomery, Stockton, Mason, Vallejo, Sutter, Fremont, Kearney, Larkin, Sloan and Buchanan. All Californians need to take this class to fully appreciate the Golden State.

Experience the incredible four years which transformed California from an unknown backwater into a worldwide phenomenon. This period created the largest migration of mankind in the history of the world along with a rapid admission into the US. Terry McAteer will bring life to well known characters such as: Montgomery, Stockton, Mason, Vallejo, Sutter, Fremont, Kearney, Larkin, Sloan and Buchanan. All Californians need to take this class to fully appreciate the Golden State.

Back by popular demand! The first four First Ladies, Martha Washington, Abigail Adams, Dolly Madison, and Elizabeth Monroe, lived fascinating lives and played indispensable roles in their husbands' illustrious political careers. We’ll explore the lives and contributions of these women, America's Founding Mothers. How did they live? How did they influence their President husbands? Some historians say that without the assistance of their wives, none of their husbands would have found themselves elected to the Presidency.

Back by popular demand! The first four First Ladies, Martha Washington, Abigail Adams, Dolly Madison, and Elizabeth Monroe, lived fascinating lives and played indispensable roles in their husbands' illustrious political careers. We’ll explore the lives and contributions of these women, America's Founding Mothers. How did they live? How did they influence their President husbands? Some historians say that without the assistance of their wives, none of their husbands would have found themselves elected to the Presidency.

Very different from the Founding Mothers, the second generation of First Ladies, Louisa Adams, Rachel Jackson, Leticia and Julia Tyler, were also very different from one another. One expanded the role of First Lady, another became an influential ghost, and a third turned rebel and joined the Confederacy. Come discover their fascinating stories.

Very different from the Founding Mothers, the second generation of First Ladies, Louisa Adams, Rachel Jackson, Leticia and Julia Tyler, were also very different from one another. One expanded the role of First Lady, another became an influential ghost, and a third turned rebel and joined the Confederacy. Come discover their fascinating stories.

Come do battle on the field of chess. All levels of capability may join in the melee, from novice to grandmaster.  Bring your chess board and game pieces, if you have them. Beginners are welcome!
Membership required - no course fee.

In this class we will learn the history of flood control in the California's Central Valley. The efforts to control the Sacramento and San Joaquin Rivers over time, beginning in the 1800's through today, will be studied. How flood control policy developed in California, and how policies have changed over time will be examined. Structural and institutional methods of controlling floods will be analyzed, and the resulting environmental and economic impacts will be discussed. Local efforts and impacts will be a specific subject of interest.

Create a 1-2 page Legacy Letter to express core values, beliefs, life lessons and dreams to share with family and friends as a way to inform and influence the future. What do you say in a Legacy Letter? Who will receive it? When is a good time to write your letter? Is a letter or a short booklet featuring words of wisdom, art or photos a better choice for you? See sample letters as "starters" and review a series of questions to engage reflection during class as you write.

With the fast pace in technology such as smart phones, smart watches, tablets, browsers, and social media, the senior community has become a target for online shenanigans. The risk of losing money, reputations, and even identity is a real and impending danger for everyone. Yet, there's no option to stay off line while business is increasingly being conducted online. This Part I class explains the dangers and the techniques to stay safe online and to protect privacy. Part II will explore in details the Microsoft, Google, and Apple ecosystems, what they are, how they help or hurt, and what to do about them.

One of the greatest female actors of our age passed away in September 2024 age 89. This class is a tribute to her extensive career on stage and on screen both large and small lasting over seven decades. Join us to watch and discuss these outstanding movies: Room with a View 1985; Travels With My Aunt 1972; The Best Exotic Marigold Hotel 2011 and extras!

One of the greatest female actors of our age passed away in September 2024 age 89. This class is a tribute to her extensive career on stage and on screen both large and small lasting over seven decades. Join us to watch and discuss these outstanding movies: Room with a View 1985; Travels With My Aunt 1972; The Best Exotic Marigold Hotel 2011 and extras!

Historian Colin Woodard, in his fascinating book, argues that the reason Americans have never been able to resolve fundamental issues (e.g., is this a Christian nation or secular? Which political party defends American values and which undermines them?) is because there isn’t, and never has been, one America but several. Woodard details the histories of eleven distinct regional cultures that evolved from the vastly different groups of immigrants who took control of the lands that became the United States. Includes 4-page handout with summary and links to related articles.

Doughnut Economics aims for a world where everyone's needs are met, while staying within planetary boundaries. This introductory course explores a visual framework for sustainable development, balancing social and ecological systems. It teaches how to rethink economic goals and foster a more just and equitable world.

Join Terry McAteer as our day begins at Sutter’s Fort to relive and understand the quiet days of California prior to the Gold Rush. Lunch will take place on the Delta King Paddle-wheeler in Old Town followed by a walking tour of the area to understand Sacramento’s role in the Gold Rush and the Transcontinental Railroad. We will visit the site where Stanford, Hopkins, Huntington, Crocker and Judah cut the deal to build the rails over the summit. A fun day to relive Sacramento history.
For members registering for the bus - we will provide complimentary roundtrip transportation on a Sierra College bus from the Rocklin Campus. We will meet at the Dietrich Theater and leave promptly at 9:00am. Price includes bus transportation and lunch. Wear comfortable shoes for walking.

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice for a full refund (minus a $50 cancellation fee). No refunds given after that date.

Join Terry McAteer as our day begins at Sutter’s Fort to relive and understand the quiet days of California prior to the Gold Rush. Lunch will take place on the Delta King Paddle-wheeler in Old Town followed by a walking tour of the area to understand Sacramento’s role in the Gold Rush and the Transcontinental Railroad. We will visit the site where Stanford, Hopkins, Huntington, Crocker and Judah cut the deal to build the rails over the summit. A fun day to relive Sacramento history.
For members registering for the bus - we will provide complimentary roundtrip transportation on a Sierra College bus from the Rocklin Campus. We will meet at the Dietrich Theater and leave promptly at 9:00am. Price includes bus transportation and lunch. Wear comfortable shoes for walking.

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice for a full refund (minus a $50 cancellation fee). No refunds given after that date.

New energy sources provide hopeful alternatives to fossil fuels for a pollution free future. Synhelion is a new process that uses the sun to produce solar fuels. Another promising process turns humid air into energy. The first fusion power plant (SPARC) in under construction in the US. Gravity batteries are being developed. Lithium is being produced from old oil wells in Pennsylvania. Solid state batteries are a promising source of energy, but they will need more work to be a viable for automobiles.

Begin in Edo, the roots of modern Tokyo, before racing across the country on the 180 mph Bullet Train to Hiroshima—a city reborn from tragedy. Discover Kyoto’s timeless beauty, from peaceful temples and gardens to the Emperor’s historic residence back in Tokyo. Dive into the energy of Tokyo’s famous fish market and take in the breathtaking views of Mount Fuji. Experience the spirit, resilience, and grace that make Japan unforgettable.

Love and intimacy are something all human beings crave, and so many of our favorite films are about the search for it. There’s a comfort in the familiar tropes of the genre, starting with the “Meet Cute,” and knowing that love will overcome all obstacles. So, as it gets colder outside, let’s take a journey to New York (where so many favorite rom coms take place) in search of some romance (and a few good laughs). In this class we will watch and discuss “You’ve Got Mail” (1998); “Moonstruck” (1987); “One Fine Day” (1996); and “When Harry Met Sally” (1989).

Drawing from a variety of time-tested disciplines, this class offers effective, results-producing movements designed specifically for the OLLI student at whatever your level is. These exercises will add strength and elasticity to your muscles and frame while protecting and strengthening your back. You will also work your heart in a very gentle way and achieve freedom in movement and less pain. Best of all, we're doing all this to the music we know and love: '50s, '60s and '70s. It is not too late to rejuvenate your body! Wear comfortable clothing.

Drawing from a variety of time-tested disciplines, this class offers effective, results-producing movements designed specifically for the OLLI student at whatever your level is. These exercises will add strength and elasticity to your muscles and frame while protecting and strengthening your back. You will also work your heart in a very gentle way and achieve freedom in movement and less pain. Best of all, we're doing all this to the music we know and love: '50s, '60s and '70s. It is not too late to rejuvenate your body! Wear comfortable clothing.

California's water conveyance system is one of the largest in the world. This class will explore why it was constructed, ongoing operational challenges, and future limitations. We will learn about the hydrologic cycle and how California's climate and geography limit water resources. We’ll examine competing water uses over time, and study the State Water Project and the Central Valley Project. Key legal, environmental, economic, and political considerations will be discussed, along with future proposed changes to the system.

Traditional food prepared in harmony with the seasons nurture, heal, and evoke the senses of time and place. This cinematic selection studies the cultural placement of food in the rural, the cosmopolitan, and the palace. 

Films: Bread of Happiness, Little Forest, My Favorite Cake, Big Night, Secret of the Grain, Haute Cuisine.

Traditional food prepared in harmony with the seasons nurture, heal, and evoke the senses of time and place. This cinematic selection studies the cultural placement of food in the rural, the cosmopolitan, and the palace. 

Films: Bread of Happiness, Little Forest, My Favorite Cake, Big Night, Secret of the Grain, Haute Cuisine.

Franklin Roosevelt once said that the presidency was “pre-eminently a place of moral leadership.” Yet he was also a practical politician who sometime put aside morality for political advantage or survival. Eleanor Roosevelt was often his conscience, reminding him to do what was right. In this course we will explore the relationship between these two towering figures of the 20th century during the presidency of FDR. We will see how a moral vision and practical politics can clash but also be blended together in order to create needed change.

This one and a half hour course will focus on the beauty and Geology of the Grand Canyon. The Colorado River has cut into the earth here leaving an open book of geologic information from the oldest rocks nearly two billion years old to its erosional history still going on today. Professor Hilton learned about the canyon from his experience hiking into the Canyon with students and later as geology river guide with eleven trips along the 250 mile length of the canyon.

Gold was discovered in Coloma in January 1848 just eight miles away from Gold Bug Park. It wasn’t long until prospectors were panning in the stream that runs through the park. Big Canyon Creek was rich in gold for the early prospectors who could just pluck the gold from the stream. Once the panning operations were not turning up much gold, hard rock mining came into being. In 1888, The Hattie Mine was opened. Step back in time to the mid 1800s and experience what it was like to be a miner in the gold rush era. We will tour the Gold Bug Mine, Hendy Stamp Mill and the Blacksmith Shop. Bring a bag lunch to eat while enjoying the scenery before heading back home.

We will provide complimentary roundtrip transportation on a Sierra College bus from the Rocklin Campus. We will meet at the Dietrich Theater and leave promptly at 8:30am. Price includes bus transportation and entrance fee. Wear comfortable shoes for walking.

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice for a full refund (minus a $50 cancellation fee). No refunds given after that date.

The geology, use and value of gold are important aspects of this mineral, but there is also a wealth of history, fun and exploration added to the finding and mining of gold. This lecture has “golden” facts about the world’s most cherished mineral, including how to find and pan for gold, and where some of the world’s richest deposits are located.

Find more genealogy records and clues for your ancestors, faster, when you use special Google search techniques. Learn how to find your ancestors’ surnames in uploaded documents, books and PDF files; how to find books on specific places, and more. We will also discuss Google Books, Alerts, Images and possibly Google Earth. Be sure to print the handout ahead of class so you can follow along as the instructor demonstrates — live online — the techniques listed.

You’ll hear the music and learn the stories behind legendary instrumentals you know and love. From Dave Brubeck’s Take Five to Booker T.’s Green Onions to surf music classics like Walk Don’t Run to 70s rock instrumentals by Led Zeppelin, Allman Brothers, and Santana to the instrumental funk of the Commodores, this class has something for everyone.

Growing older can be challenging in a culture that generally denies aging and glorifies youth. In this class, you will learn practical proven tips and tools for a happier, healthier elder life. You will be offered nuggets of knowledge and evidence-based mindfulness practices for exquisite self-care and healthy pleasures as we grow older, to learn to let go of inevitable losses as we age, to release the stress of aging, to combat memory loss, and to find and follow your passions and purposes at any age. Come and learn many gems to grow older with grace and grit in a safe, non-pressured, private space. 

Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.

Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.

Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.

Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.

Most of us want to live a long, healthy and happy life with our remaining years, not one that is merely without disease. Happiness and well-being is important as we age and can affect our physical, mental and emotional well-being. Abraham Lincoln said, "Most folks are about as happy as they make their minds up to be." He has a point. We do have choices and there is a lot we can do to experience happiness and live our life at an optimal level, even with chronic conditions. Happiness is a choice focuses on practical and helpful tips to optimize our everyday life as aging adults. Join us for this fun series to learn more about the habits of happy people and create your very own happiness plan. You will be glad you did.

Come get an infusion of joy and purpose. Through work-shopping, journaling, and lectures we will investigate the creative impulses that can lead to a new creative passion or unearth a long buried one. This is a workshop and participatory class.

Discover the transformative connection between your breath, body, and heart in this holistic course designed to promote calm, balance, and resilience. Through a combination of powerful breathing techniques, gentle meditative movements, and deep relaxation practices, you’ll learn how to release tension, improve circulation, and support your heart’s natural rhythm. This course also invites you to explore the profound power of stillness through meditation and visualization, offering tools to harmonize your heart and mind, cultivate emotional balance, and find inner peace. Each session is crafted to help you activate your relaxation system, ease stress, and recharge your energy, leaving you feeling renewed, centered, and deeply connected to your well-being.

Bring a yoga mat if you have one.

Is the world warming? Is our climate changing? Are humans causing the rapid increase in temperatures we are seeing? Are the increases in extreme weather events and catastrophic fires influenced by climate changes? Yes, yes, yes, and yes. Climate scientists have been monitoring these changes for decades, but there has been much dispute over their findings. This course addresses the following questions so people can better understand the changes we are seeing: What is global warming? What is climate change? Why is it happening? How do we know this? What do detractors say? What can be done about it? After this course you should be better equipped to understand the issues surrounding climate change.

Starting at age 60, age related muscle loss occurs at a rate of 3% per year and bone mass declines at an average rate of 1% per year. In this class, older adults aged 60 and older will learn how, through a combination of strength conditioning and better nutrition, they can reverse these trends. And in the process, feel stronger, have higher energy levels, and greatly increase the odds of their living a longer and healthier life. This is lecture/demonstration class.

Imagination and creativity produce inventions. We’ll look at the people and stories behind 26 inventions, one for each letter of the alphabet, A to Z!

In fall of 1986, the covert and illegal enterprise of supplying arms to a “freedom fighting” insurgency in Central America and to the “terrorist” Iranian government in its war with Iraq burst out of its classified vaults on to the headlines of global media. The Reagan administration went into full cover-up mode to protect the president, who had been ardently directing these policies. The president narrowly escaped impeachment and quietly transitioned out of office. In this course, you will journey from the early events that laid the groundwork for this criminal endeavor through to the ignominious conclusion six years later when another president, himself a participant, pardoned the conspirators.

While FindAGrave.com is not a “records” database like the major genealogy sites, the website has many less-known features that can be powerful tools for your genealogy work. Learn how to maximize this powerful database of names and places to improve your genealogy research. Includes 6-page handout.

A majority of Americans still do not believe the Warren Commission Report.  Many key witnesses met strange deaths. Film, police crosstalk, acoustical and forensic evidence suggest three shooters. Roger Peterson has met and talked with several people who witnessed the assassination. 

Discover the Kamchatka Peninsula—comparable in size to California—home to thousands of grizzly bears, hundreds of active volcanoes, and abundant fish species. Study this unique ecosystem and investigate the ancient migration theories of humans crossing the Bering Land Bridge and traveling the Kelp Highway all the way from Beringia toward San Francisco. Ride a Russian helicopter - if you want to pay $900 CASH!

When Amelia Earhart (1897-1937) saw her first airshow as a fiesty11 year old, there was little evidence then that that airplanes would develop into a full-throttled passion. But later she captured the hearts of America after becoming the first woman to fly across the Atlantic in 1928. We'll learn about her work as a nurse and a social worker as well as her record-setting aviation career as well as about her family, love affairs, and accomplishments. She is certainly one of the most remarkable women of the 20th century!

While Alton Logan languished in prison for 26 years for a murder he never committed, lawyers for another man never revealed that it had been their client who was the real killer. The secrecy surrounding what a defendant tells his attorney is just one example of the ethical dilemmas faced regularly by criminal defenders. This course will explore similar actual cases with no easy answers.

We’ll read six young adult books and discuss their variety of themes of the most banned youth books in this country in the last few years. Week one: Discussion of book banning and readings; Week two: “Speak” by Laurie Anderson and “George” by Alex Gino. Week three: “The Hate You Give” by Angie Thomas and “The Absolutely True Diary of a Part-time Indian” by Sherman Alexie. Week four: “The Perks of Being a Wallflower” by Stephen Chbosky and “Out of Darkness” by Ashley Hope Perez. Join Terry McAteer for this unique and unfortunate literary trail of recent American book banning.
Students are responsible for purchasing their own books. 

Terry McAteer will lead a tour of Sacramento State followed by lunch at a dining commons at UC Davis. After lunch he will lead a tour of the UC Davis campus. Lots of walking involved. Lunch included.
For members registering for the bus - we will provide complimentary roundtrip transportation on a Sierra College bus from the Rocklin Campus. We will meet at the Dietrich Theater and leave promptly at 9:00am. Price includes bus transportation and lunch. Wear comfortable shoes for walking.

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice for a full refund (minus a $50 cancellation fee). No refunds given after that date.

Terry McAteer will lead a tour of Sacramento State followed by lunch at a dining commons at UC Davis. After lunch he will lead a tour of the UC Davis campus. Lots of walking involved. Lunch included.
For members registering for the bus - we will provide complimentary roundtrip transportation on a Sierra College bus from the Rocklin Campus. We will meet at the Dietrich Theater and leave promptly at 9:00am. Price includes bus transportation and lunch. Wear comfortable shoes for walking.

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice for a full refund (minus a $50 cancellation fee). No refunds given after that date.

An introductory course for individuals to learn and practice writing personal life stories as narratives or creating a memory book. Features story starter techniques, sharing meaningful objects, questions as memory prompts, and option to create a themed story collection. NEW "Life Reflections Booklet" includes handouts, sample stories, questions and resources.

Come and play Classical Chinese Mahjong as codified by the British Mahjong Association. Some experience playing Mahjong would be beneficial, but not necessary. Bring your Mahjong set, if possible.
Membership required - no course fee.

Join us! Learn and play American Mahjong in a friendly, social setting with other Club OLLI members. Members meet and practice on a regular basis. All skill levels are welcome. No supplies needed.

Membership Required - No course fee

One of the greatest female actors of our age passed away in September 2024 age 89. Join us to watch and discuss these outstanding movies: Love, Pain & the Whole Damn Thing 1973; Gosford Park 2001; The Lady in the Van 2015 and extras!

One of the greatest female actors of our age passed away in September 2024 age 89. Join us to watch and discuss these outstanding movies: Love, Pain & the Whole Damn Thing 1973; Gosford Park 2001; The Lady in the Van 2015 and extras!

Drawing on information from her blogs and book, "Mornings on Fair Oaks Bridge, Watching Wildlife at the Lower American River, " Janice leads this tour to share scenic views, preservation initiatives, and reveal little known facts of geology, history, salmon spawning, and wildlife interactions. Discover how Fair Oaks Bridge, listed on the National Register of Historic Places, became an integral part of growing the agricultural economies and community services of Orangevale, Citrus Heights and Fair Oaks.

Field Trip Cancellations and Refund Policy

• If we have to cancel a field trip you will receive a full refund.
• If you cancel a field trip:
  • Day Trip: must be canceled at least 2 weeks prior to the field trip to receive a refund (minus a $10 cancellation fee).
  • Overnight field trips require a 45-day cancellation notice for a full refund (minus a $50 cancellation fee). No refunds given after that date.

This two-part lecture series explores the fascinating and often intimate relationships between two iconic artist pairs—Georgia O'Keeffe & Alfred Stieglitz, and Gustav Klimt & Emilie Flöge. Far from the traditional muse narrative, these four highlight how inspiration can flow in both directions—revealing complex dynamics of love, power, creativity, and influence.

To prepare for this class, I traveled nearly 10,000 miles across the U.S.—from sacred burial grounds in South Dakota to the site of Wounded Knee, Custer’s Last Stand, and Jim Thorpe’s hometown. Along the way, I explored Native museums, cultural centers, and modern tribal enterprises. Join us to discover the deep history, living cultures, and enduring spirit of Native America.

Octopuses are the subject of myth and mystery. They are beautiful and remarkably intelligent. In this class we will explore the anatomy and physiology, reproduction and lifespan, behavior, intelligence and ecology of octopuses in deep and shallow water. We will explore their close aquatic relatives and learn about the history of the mystery and myths of these strange creatures.

Monthly gathering to discuss books ranging from historical fiction to non-fiction and classics. Short presentation focusing on facts about author, historical setting or other interesting aspects of the book sets tone for informal discussion. Members will need to obtain their own books. Opening selection will be The Orphan Keeper by Camron Wright. Full reading list will be provided when registered.

Experience orchestral works from within by playing them with the OLLI Orchestra, an ensemble of music-loving amateurs. Our weekly rehearsals emphasize music appreciation and an atmosphere of mutual support. Making music builds community. We will present a concert for the public at the end of the semester. OLLI Orchestra is open to all instrumentalists of all ability. New or prospective members are welcome to come and sit in on a rehearsal before joining.

This class is designed for people who have already taken the Beginning Memoir course, though all are welcome, and I will provide handouts for newcomers to acquaint them with the material. Every week students are given prompts, which they may choose to respond to.

This class is designed for people who have already taken the Beginning Memoir course, though all are welcome, and I will provide handouts for newcomers to acquaint them with the material. Every week students are given prompts, which they may choose to respond to.

The arrival and evolution of the first peoples in the Americas is a story that continues to reveal itself from mystery to majesty. From the time hominins began traversing the earth until they arrived at Turtle Island, one theory after another is undone by new discoveries. This class looks at the pathways to and through the Americas, the Indigenous Peoples who populated those lands, the diverse cultures they created, their encounters with each other and eventually with an alien race that tried to subjugate or exterminate them. It's a remarkable story that they survived and are yet persevering.

Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines class, gender, politics, and the development of the welfare state from 1945-1950. Swedish language production with English subtitles. 

Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines class, gender, politics, and the development of the welfare state from 1945-1950. Swedish language production with English subtitles. 

Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines political organizing and the rising of the welfare state in tandem with gender identity and the individual in society, 1955-1962. Swedish language production with English subtitles. 

Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines political organizing and the rising of the welfare state in tandem with gender identity and the individual in society, 1955-1962. Swedish language production with English subtitles. 

An introduction to Qigong. This is a form of gentle, flowing, meditative movement. It is simple and easy to learn. It integrates movement with mindfulness and cultivates the body’s vital energy. This simple practice brings ease and well-being by reducing your stress and calming your nervous system. Qigong has been known to improve balance and muscle tone. These easy exercises do not require a change of clothes, special place, equipment or skills. All levels are welcome!

Create a "family memory cookbook" featuring your favorite family recipes and the special memories associated with them. Is it Grandma's strudel, peach pie or other treasured food memory for holidays, birthdays or other special occasions? Write and/or bring your stories to class to share. Janice provides resources for specialty publishers that will print your book.

America’s national identity has long been shaped by religious stories of divine destiny, chosenness, and sacred purpose. From the Puritan “City on a Hill” address to presidential inauguration speeches, this course reads the evolution of American religious nationalism as an open-ended literary tradition, drawing on genres like the epic, romance, tragedy, jeremiad, and apocalyptic fantasy. 

Standing in contrast to these dominant narratives of the nation are the counter-traditions crafted by abolitionists, Indigenous leaders, Black nationalists, Catholic immigrants, and religious fringe movements. Through foundational texts, sermons, speeches, and popular culture, we will investigate how the idea of America is imagined and contested over time. How do religious and political communities construct stories of belonging, exclusion, and destiny? And how do these stories reflect their geographic, cultural, and historical contexts?

Weekly topics may include the Puritan jeremiad, Manifest Destiny as epic, the Civil War as messianic crisis, Black nationalist prophecy, Indigenous spiritual resistance, Catholic and Mormon exceptionalism, and more contemporary visions of apocalypse and conspiracy. No prior background in religious studies or literary theory is required—just an interest in how stories shape the world we live in.

Up to 1.8 million people of Mexican descent—most of them American-born—were rounded up in informal raids and deported in an effort to reserve jobs for white people. These were the “repatriation drives,” a series of informal raids that took place around the United States during the Great Depression.

Mark will be your personal guide to learning about wine. He uses developmentally appropriate sensory activities to develop an awareness and appreciation for the wine varieties grown in Northern California. He is of the opinion that only when you understand what your sense of smell is detecting will you truly be able to enhance your full appreciation of wine. 
Note: Each student must bring 3 matching glass (not plastic) wine glasses to class each night. 

Explore South Africa’s rich history—from 57,000-year-old rock art and vibrant Bantu and Zulu cultures to European colonization and the harsh era of apartheid. Discover the inspiring story of Nelson Mandela’s leadership and the nation’s journey to democracy at the Apartheid Museum and Soweto. This class offers a powerful glimpse into South Africa’s past and its ongoing transformation.

Some of the earliest and rarest views of California and San Francisco came from the brush of French artists, many of whom came to the United States with their 30,000 compatriots fleeing political turmoil in France and hoping for a better life in Gold Rush California. Art historian Claudine Chalmers will tell the stories of an exciting range of French and Franco-Californian artists and she will show their California works. Claudine is the author of eight books and her work has inspired exhibits at the California Historical Society in San Francisco, at the Crocker Art Museum and at the Monterey Museum of Art. Her first session will cover the bulk of French depictions of California in the 19th century. Her second session will focus more specifically on French depictions of the gold country and of gold miners.

Continuing students are introduced to further sequences of the Yang Long form and will learn the intricacies of articulation, timing, breathing and the purposes behind the moves and advanced fluidity.

Continuing students are introduced to further sequences of the Yang Long form and will learn the intricacies of articulation, timing, breathing and the purposes behind the moves and advanced fluidity.

T’ai Chi, or the Form, is a physical exercise that promotes good health, relaxation and peace of mind. It has the advantages of regular exercise combined with a slowness of pace that western society so conspicuously lacks. The relaxed gentle movements of the T’ai Chi forms keep the body from being tense and awkward. Joseph Guida studied with and was trained by world renowned T’ai Chi Master Da Liu in the 1980’s. In the first class we will learn how to stand erect, balance on one foot and the opening movement. The second class will review the first class and move on to the second movement of the form.

T’ai Chi, or the Form, is a physical exercise that promotes good health, relaxation and peace of mind. It has the advantages of regular exercise combined with a slowness of pace that western society so conspicuously lacks. The relaxed gentle movements of the T’ai Chi forms keep the body from being tense and awkward. Joseph Guida studied with and was trained by world renowned T’ai Chi Master Da Liu in the 1980’s. In the first class we will learn how to stand erect, balance on one foot and the opening movement. The second class will review the first class and move on to the second movement of the form.

Tai Chi is a centuries old practice of gentle and graceful movements known as postures which are designed to build better balance, coordination, focus, stress relief, and mind/body connection. Students are encouraged to wear loose comfortable clothing. Our program features the Yang Long form. 

Tai Chi is a centuries old practice of gentle and graceful movements known as postures which are designed to build better balance, coordination, focus, stress relief, and mind/body connection. Students are encouraged to wear loose comfortable clothing. Our program features the Yang Long form. 

Practice and review of the Yang Long Form.

Practice and review of the Yang Long Form.

According to Jewish legend, in 1700BC a man named Abraham put his faith in a god named YHVH, and in return was instructed to "look up now at the sky and count the stars if you can. So uncountable will your descendants be." Those words, as it turns out, were prophetic. This course surveys the history, literature, beliefs and practices of the Abrahamic religions - Judaism, Christianity, and Islam - religions which taken together comprise over half of the world's population.

According to Jewish legend, in 1700BC a man named Abraham put his faith in a god named YHVH, and in return was instructed to "look up now at the sky and count the stars if you can. So uncountable will your descendants be." Those words, as it turns out, were prophetic. This course surveys the history, literature, beliefs and practices of the Abrahamic religions - Judaism, Christianity, and Islam - religions which taken together comprise over half of the world's population.

*You did not have to take Part 1 to register for Part 2. 

Put some music fans in the same room and sooner or later, they will ask each other ‘what's your favorite song?’. If we talk about Rock fans, there will be some choosing Smoke on the Water, others Bohemian Rhapsody, some Stairway to Heaven and many will have other choices. With audiovisuals, stories and anecdotes, let’s discuss what makes these songs great, the context when they became classics, the songwriters, the performers, their cultural significance and their resonance across time. The focus here will be on Rock from the 60s and 70s, a period with plenty of great music to enjoy.

Put some music fans in the same room and sooner or later, they will ask each other ‘what's your favorite song?’. If we talk about Rock fans, there will be some choosing Smoke on the Water, others Bohemian Rhapsody, some Stairway to Heaven and many will have other choices. With audiovisuals, stories and anecdotes, let’s discuss what makes these songs great, the context when they became classics, the songwriters, the performers, their cultural significance and their resonance across time. The focus here will be on Rock from the 80s on, a period of great diversity.

This lecture describes the history of how the Missions began in Mexico and what is now Southern California, then focuses on interesting histories of each of the Missions along and near the coast of California.

The United States federal census, which started in 1790, is a key records collection for anyone doing genealogy research. While the accuracy of the information can sometimes vary (for reasons explained in this presentation, with many examples), censuses are a must-use resource where you can count on finding valuable information on your ancestors. Includes 10-page handout.

Learn how the Nevada County Superior Court's civil grand juries serve their communities by investigating citizen complaints, reviewing how governments conduct business, and report to the public. You'll also learn how this body of 19 county residents works, how and who it benefits, and how to become a civil grand juror. 

The ancient world was fearful of slave rebellions and designed as a deterrent various means of death by torture, one of which was crucifixion. The execution of Jesus by this means was an embarrassment to the Christian community for centuries. But eventually they adopted the cross as their most famous symbol.

Discover the story of the Stephens Townsend Murphy Party! They are the first group to successfully get wagons over the Sierra Nevada into California. Discussion on the reasons for its success and impact on settling the west. The successes and failures of the Donner Party. Reasons for the failure of the Donner Party and the successes and its heroes. This class will cover the challenging journeys of early immigrants to California focusing on the Stephen, Townsend, Murphy Party and the Donner Party and their experiences crossing the Sierra Nevada.

Got a book you're struggling to finish? This 5-week workshop is for you. Work with a professional editor to create a satisfying ending for your target market and avoid the top five mistake authors make. Learn to use plot, character, and setting to find the flow of the story. A portion of each session is spent writing manuscript pages based on exercises completed in class while the instructor conducts one-on-one conferences with students. Zoom option available!

Stop putting off writing that book you've always dreamed of writing! This 5-week workshop will take you step by step through the process. Learn how to use character, plot and setting to drive your novel. Or subject matter, subtopics, target reader, and theme to develop your non-fiction. A portion of each session is spent writing manuscript pages using tools and techniques learned, as the instructor conducts one-on-one conferences with students. Zoom option available.