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- "I Wish I Knew"...Guiding Meaningful Conversations on End of Life Wishes and Advance Care Planning (NCC-Grass Valley)
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Instructor: Elizabeth Dreher
Dates: 10/1/2025 - 10/1/2025
Days: W
Times: 10:00 AM - 11:30 AM
Sessions: 1
Fee: $15.00
Location: Nevada County Campus
Building-Room: N15-100
Seats Available: 23 | Max Enroll: 26
SKU: FalCWELL271
Have you and your loved ones had meaningful conversations around your end of life wishes? How about their end of life wishes? Often we avoid these conversations or assume that our loved ones will know what to do for us, but this time in our lives deserves more attention and care. Even if you have your basic advance care directive documented, you are invited to explore the process of including loved ones in your planning and wishes through awareness and conversation. This 90 minute course will provide interaction around common scenarios we find ourselves in when end of life is approaching, and how we can better prepare ourselves with basic tools and ideas around starting meaningful conversations. Walk away from this class with a tool kit including a legal advance care directive document, the Five Wishes (the advance directive with a heart and soul), as well as tools to guide difficult conversations and answer potential legal questions. Advance care planning is a process that takes place over a lifetime, all are welcome to engage in this experience no matter where you are in your planning process. *Class Dates: 10/1 (only).
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- California: The Bear Flag Revolt to Statehood (1846-1850) (Rocklin)
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Instructor: Terence McAteer
Dates: 12/8/2025 - 12/15/2025
Days: M
Times: 10:00 AM - 12:00 PM
Sessions: 2
Fee: $25.00
Location: Rocklin Campus
Building-Room: W-110
Seats Available: 17 | Max Enroll: 55
SKU: FalCHIST671
Experience the incredible four years which transformed California from an unknown backwater into a worldwide phenomenon. This period created the largest migration of mankind in the history of the world along with a rapid admission into the US. Terry McAteer will bring life to well known characters such as: Montgomery, Stockton, Mason, Vallejo, Sutter, Fremont, Kearney, Larkin, Sloan and Buchanan. All Californians need to take this class to fully appreciate the Golden State. *Class Dates: 12/8 & 12/15.
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- California: The Bear Flag Revolt to Statehood (1846-1850) (NCC-Grass Valley)
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Instructor: Terence McAteer
Dates: 12/8/2025 - 12/15/2025
Days: M
Times: 2:00 PM - 4:00 PM
Sessions: 2
Fee: $25.00
Location: Nevada County Campus
Building-Room: N11-101
Seats Available: 18 | Max Enroll: 30
SKU: FalCHIST672
Experience the incredible four years which transformed California from an unknown backwater into a worldwide phenomenon. This period created the largest migration of mankind in the history of the world along with a rapid admission into the US. Terry McAteer will bring life to well known characters such as: Montgomery, Stockton, Mason, Vallejo, Sutter, Fremont, Kearney, Larkin, Sloan and Buchanan. All Californians need to take this class to fully appreciate the Golden State. *Class Dates: 12/8 & 12/15.
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- Celebrate the Country's 250th Anniversary with America's First Ladies - Part 1 (Rocklin)
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Instructor: Joan Griffin
Dates: 8/28/2025 - 9/25/2025
Days: Th
Times: 10:00 AM - 12:00 PM
Sessions: 4
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-110
Seats Available: 27 | Max Enroll: 30
SKU: FalCHIST731
Back by popular demand! The first four First Ladies, Martha Washington, Abigail Adams, Dolly Madison, and Elizabeth Monroe, lived fascinating lives and played indispensable roles in their husbands' illustrious political careers. We’ll explore the lives and contributions of these women, America's Founding Mothers. How did they live? How did they influence their President husbands? Some historians say that without the assistance of their wives, none of their husbands would have found themselves elected to the Presidency. *Class Dates: 8/28, 9/4, 9/11, & 9/25.
*No class: 9/11
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- Celebrate the Country's 250th Anniversary with America's First Ladies - Part 1 (Lincoln Public Library-Twelve Bridges)
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Instructor: Joan Griffin
Dates: 8/28/2025 - 9/25/2025
Days: Th
Times: 2:00 PM - 4:00 PM
Sessions: 4
Fee: $45.00
Location: Lincoln Library at Twelve Bridges
Building-Room: Lincoln Public Library-Redwood
Seats Available: 18 | Max Enroll: 30
SKU: FalCHIST732
Back by popular demand! The first four First Ladies, Martha Washington, Abigail Adams, Dolly Madison, and Elizabeth Monroe, lived fascinating lives and played indispensable roles in their husbands' illustrious political careers. We’ll explore the lives and contributions of these women, America's Founding Mothers. How did they live? How did they influence their President husbands? Some historians say that without the assistance of their wives, none of their husbands would have found themselves elected to the Presidency. *Class Dates: 8/28, 9/4, 9/11, & 9/25.
*No class: 9/11
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- Celebrate the Country's 250th Anniversary with America's First Ladies - Part 2 (Rocklin)
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Instructor: Joan Griffin
Dates: 10/23/2025 - 11/13/2025
Days: Th
Times: 10:00 AM - 12:00 PM
Sessions: 4
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 27 | Max Enroll: 30
SKU: FalCHIST741
Very different from the Founding Mothers, the second generation of First Ladies, Louisa Adams, Rachel Jackson, Leticia and Julia Tyler, were also very different from one another. One expanded the role of First Lady, another became an influential ghost, and a third turned rebel and joined the Confederacy. Come discover their fascinating stories. *Class Dates: 10/23, 10/30, 11/6, & 11/13.
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- Celebrate the Country's 250th Anniversary with America's First Ladies - Part 2 (Lincoln Public Library-Twelve Bridges)
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Instructor: Joan Griffin
Dates: 10/23/2025 - 11/13/2025
Days: Th
Times: 2:00 PM - 4:00 PM
Sessions: 4
Fee: $45.00
Location: Lincoln Library at Twelve Bridges
Building-Room: Lincoln Public Library-Redwood
Seats Available: 23 | Max Enroll: 30
SKU: FalCHIST742
Very different from the Founding Mothers, the second generation of First Ladies, Louisa Adams, Rachel Jackson, Leticia and Julia Tyler, were also very different from one another. One expanded the role of First Lady, another became an influential ghost, and a third turned rebel and joined the Confederacy. Come discover their fascinating stories. *Class Dates: 10/23, 10/30, 11/6, & 11/13.
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- Chess Club: Grass Valley (NCC-Grass Valley)
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Instructor:
Dates: 8/26/2025 - 12/2/2025
Days: Tu
Times: 1:00 PM - 3:00 PM
Sessions: 13
Fee: $0.00
Location: Nevada County Campus
Building-Room: N15-100
Seats Available: 18 | Max Enroll: 20
SKU: FalSSIG201
Come do battle on the field of chess. All levels of capability may join in the melee, from novice to grandmaster. Bring your chess board and game pieces, if you have them. Beginners are welcome!
Membership required - no course fee. *Class Dates: 8/26, 9/2, 9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/18, 11/25, & 12/2.
*No class: 11/11
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- Combating California's Inland Sea - Flood Control in the Central Valley (Rocklin)
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Instructor: Gary Reents
Dates: 10/22/2025 - 10/22/2025
Days: W
Times: 10:00 AM - 12:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 20 | Max Enroll: 30
SKU: FalCSCIE621
In this class we will learn the history of flood control in the California's Central Valley. The efforts to control the Sacramento and San Joaquin Rivers over time, beginning in the 1800's through today, will be studied. How flood control policy developed in California, and how policies have changed over time will be examined. Structural and institutional methods of controlling floods will be analyzed, and the resulting environmental and economic impacts will be discussed. Local efforts and impacts will be a specific subject of interest. *Class Dates: 10/22 (only).
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- Create a Legacy Letter (Rocklin)
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Instructor: Janice Kelley
Dates: 9/16/2025 - 9/30/2025
Days: Tu
Times: 10:00 AM - 12:00 PM
Sessions: 3
Fee: $35.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 29 | Max Enroll: 30
SKU: FalCWRIT261
Create a 1-2 page Legacy Letter to express core values, beliefs, life lessons and dreams to share with family and friends as a way to inform and influence the future. What do you say in a Legacy Letter? Who will receive it? When is a good time to write your letter? Is a letter or a short booklet featuring words of wisdom, art or photos a better choice for you? See sample letters as "starters" and review a series of questions to engage reflection during class as you write. *Class Dates: 9/16, 9/23, & 9/30.
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- Cyber Security - Part I (Rocklin)
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Instructor: Keson Khieu
Dates: 9/8/2025 - 9/29/2025
Days: M
Times: 6:30 PM - 8:30 PM
Sessions: 4
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 18 | Max Enroll: 30
SKU: FalCTECH121
With the fast pace in technology such as smart phones, smart watches, tablets, browsers, and social media, the senior community has become a target for online shenanigans. The risk of losing money, reputations, and even identity is a real and impending danger for everyone. Yet, there's no option to stay off line while business is increasingly being conducted online. This Part I class explains the dangers and the techniques to stay safe online and to protect privacy. Part II will explore in details the Microsoft, Google, and Apple ecosystems, what they are, how they help or hurt, and what to do about them. *Class Dates: 9/8, 9/15, 9/22, & 9/29.
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- Dame Maggie Smith at Her Best (Rocklin)
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Instructor: Linda Derosier
Dates: 9/8/2025 - 9/22/2025
Days: M
Times: 9:30 AM - 12:30 PM
Sessions: 3
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-110
Seats Available: 22 | Max Enroll: 30
SKU: FalCFILM661
One of the greatest female actors of our age passed away in September 2024 age 89. This class is a tribute to her extensive career on stage and on screen both large and small lasting over seven decades. Join us to watch and discuss these outstanding movies: Room with a View 1985; Travels With My Aunt 1972; The Best Exotic Marigold Hotel 2011 and extras! *Class Dates: 9/8, 9/15, & 9/22.
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- Dame Maggie Smith at Her Best (Lincoln Public Library-Twelve Bridges)
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Instructor: Linda Derosier
Dates: 9/8/2025 - 9/22/2025
Days: M
Times: 1:30 PM - 4:30 PM
Sessions: 3
Fee: $45.00
Location: Lincoln Library at Twelve Bridges
Building-Room: Lincoln Public Library-Redwood
Seats Available: 0
SKU: FalCFILM662
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
*Note: You must be signed in with a current membership in order to see the button.
One of the greatest female actors of our age passed away in September 2024 age 89. This class is a tribute to her extensive career on stage and on screen both large and small lasting over seven decades. Join us to watch and discuss these outstanding movies: Room with a View 1985; Travels With My Aunt 1972; The Best Exotic Marigold Hotel 2011 and extras!
*Class Dates: 9/8, 9/15, & 9/22.
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- Discover the book, “American Nations: A History of the Eleven Rival Regional Cultures of North America” (NCC-Grass Valley)
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Instructor: Susan Rogers
Dates: 10/31/2025 - 11/21/2025
Days: F
Times: 10:00 AM - 12:00 PM
Sessions: 4
Fee: $45.00
Location: Nevada County Campus
Building-Room: N11-101
Seats Available: 27 | Max Enroll: 30
SKU: FalCHIST1331
Historian Colin Woodard, in his fascinating book, argues that the reason Americans have never been able to resolve fundamental issues (e.g., is this a Christian nation or secular? Which political party defends American values and which undermines them?) is because there isn’t, and never has been, one America but several. Woodard details the histories of eleven distinct regional cultures that evolved from the vastly different groups of immigrants who took control of the lands that became the United States. Includes 4-page handout with summary and links to related articles. *Class Dates: 10/31, 11/7, 11/14, & 11/21.
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- Doughnut Economics: Seven Ways to Think Like a 21st Century Economist (Rocklin)
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Instructor: Joe Medeiros
Dates: 9/9/2025 - 9/9/2025
Days: Tu
Times: 10:00 AM - 2:00 PM
Sessions: 1
Fee: $25.00
Location: Rocklin Campus
Building-Room: W-110
Seats Available: 18 | Max Enroll: 30
SKU: FalCHUMA441
Doughnut Economics aims for a world where everyone's needs are met, while staying within planetary boundaries. This introductory course explores a visual framework for sustainable development, balancing social and ecological systems. It teaches how to rethink economic goals and foster a more just and equitable world. *Class Dates: 9/9 (only).
*Break for Lunch: 11:30am-12:30pm
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- Explore Japan: A Journey Through History and Culture (Rocklin)
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Instructor: Richard Fuller
Dates: 8/25/2025 - 8/25/2025
Days: M
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 15 | Max Enroll: 30
SKU: FalCTRAV691
Begin in Edo, the roots of modern Tokyo, before racing across the country on the 180 mph Bullet Train to Hiroshima—a city reborn from tragedy. Discover Kyoto’s timeless beauty, from peaceful temples and gardens to the Emperor’s historic residence back in Tokyo. Dive into the energy of Tokyo’s famous fish market and take in the breathtaking views of Mount Fuji. Experience the spirit, resilience, and grace that make Japan unforgettable. *Class Dates: 8/25 (only).
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- Fall In Love with these Rom Coms that feel like Autumn (Lincoln Public Library-Twelve Bridges)
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Instructor: Sam Schlafer
Dates: 10/31/2025 - 11/21/2025
Days: F
Times: 1:00 PM - 4:00 PM
Sessions: 4
Fee: $55.00
Location: Lincoln Library at Twelve Bridges
Building-Room: Lincoln Public Library-Redwood
Seats Available: 10 | Max Enroll: 30
SKU: FalCFILM711
Love and intimacy are something all human beings crave, and so many of our favorite films are about the search for it. There’s a comfort in the familiar tropes of the genre, starting with the “Meet Cute,” and knowing that love will overcome all obstacles. So, as it gets colder outside, let’s take a journey to New York (where so many favorite rom coms take place) in search of some romance (and a few good laughs). In this class we will watch and discuss “You’ve Got Mail” (1998); “Moonstruck” (1987); “One Fine Day” (1996); and “When Harry Met Sally” (1989). *Class Dates: 10/31, 11/7, 11/14, & 11/21.
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- Flowing Forward: The History, Challenges, and Future of California's Water Management (NCC-Grass Valley)
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Instructor: Gary Reents
Dates: 10/30/2025 - 11/6/2025
Days: Th
Times: 1:00 PM - 3:00 PM
Sessions: 2
Fee: $25.00
Location: Nevada County Campus
Building-Room: N15-100
Seats Available: 26 | Max Enroll: 32
SKU: FalCSCIE491
California's water conveyance system is one of the largest in the world. This class will explore why it was constructed, ongoing operational challenges, and future limitations. We will learn about the hydrologic cycle and how California's climate and geography limit water resources. We’ll examine competing water uses over time, and study the State Water Project and the Central Valley Project. Key legal, environmental, economic, and political considerations will be discussed, along with future proposed changes to the system.
*Class Dates: 10/30 & 11/6.
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- Food In Film - From the Village to the Presidency (Rocklin)
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Instructor: Ellen Sander
Dates: 9/4/2025 - 10/9/2025
Days: Th
Times: 2:00 PM - 4:50 PM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 21 | Max Enroll: 30
CRN: 83733
Traditional food prepared in harmony with the seasons nurture, heal, and evoke the senses of time and place. This cinematic selection studies the cultural placement of food in the rural, the cosmopolitan, and the palace.
Films: Bread of Happiness, Little Forest, My Favorite Cake, Big Night, Secret of the Grain, Haute Cuisine.
*Class Dates: 9/4, 9/11, 9/18, 9/25, 10/2, & 10/9.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Food In Film - From the Village to the Presidency (NCC-Grass Valley)
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Instructor: Ellen Sander
Dates: 9/8/2025 - 10/20/2025
Days: M
Times: 12:30 PM - 3:20 PM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N12-103
Seats Available: 25 | Max Enroll: 30
CRN: 83734
Traditional food prepared in harmony with the seasons nurture, heal, and evoke the senses of time and place. This cinematic selection studies the cultural placement of food in the rural, the cosmopolitan, and the palace.
Films: Bread of Happiness, Little Forest, My Favorite Cake, Big Night, Secret of the Grain, Haute Cuisine.
*Class Dates: 9/8, 9/15, 9/22, 9/29, 10/6, & 10/20.
*No class: 10/13
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Franklin and Eleanor Roosevelt (Rocklin)
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Instructor: Joan Griffin, Donald Fraser
Dates: 11/18/2025 - 11/25/2025
Days: Tu
Times: 1:00 PM - 3:00 PM
Sessions: 2
Fee: $25.00
Location: Rocklin Campus
Building-Room: Q-360
Seats Available: 10 | Max Enroll: 35
SKU: FalCHIST711
Franklin Roosevelt once said that the presidency was “pre-eminently a place of moral leadership.” Yet he was also a practical politician who sometime put aside morality for political advantage or survival. Eleanor Roosevelt was often his conscience, reminding him to do what was right. In this course we will explore the relationship between these two towering figures of the 20th century during the presidency of FDR. We will see how a moral vision and practical politics can clash but also be blended together in order to create needed change. *Class Dates: 11/18 & 11/25.
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- Great Instrumentals (Rocklin)
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Instructor: David Anderson
Dates: 11/12/2025 - 11/12/2025
Days: W
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 18 | Max Enroll: 40
SKU: FalCMUSI571
You’ll hear the music and learn the stories behind legendary instrumentals you know and love. From Dave Brubeck’s Take Five to Booker T.’s Green Onions to surf music classics like Walk Don’t Run to 70s rock instrumentals by Led Zeppelin, Allman Brothers, and Santana to the instrumental funk of the Commodores, this class has something for everyone. *Class Dates: 11/12 (only).
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- Growing Older with Grace, Grit, and Guidance (Rocklin)
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Instructor: Richard Lui
Dates: 10/22/2025 - 10/29/2025
Days: W
Times: 9:30 AM - 12:00 PM
Sessions: 2
Fee: $30.00
Location: Rocklin Campus
Building-Room: W-203
Seats Available: 24 | Max Enroll: 30
SKU: FalCWELL1011
Growing older can be challenging in a culture that generally denies aging and glorifies youth. In this class, you will learn practical proven tips and tools for a happier, healthier elder life. You will be offered nuggets of knowledge and evidence-based mindfulness practices for exquisite self-care and healthy pleasures as we grow older, to learn to let go of inevitable losses as we age, to release the stress of aging, to combat memory loss, and to find and follow your passions and purposes at any age. Come and learn many gems to grow older with grace and grit in a safe, non-pressured, private space. *Class Dates: 10/22 & 10/29.
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- Gustav Mahler - The Music and the Man - Part 1 (Rocklin)
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Instructor: Steve Miller
Dates: 8/25/2025 - 10/6/2025
Days: M
Times: 10:00 AM - 11:50 AM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: W-203
Seats Available: 23 | Max Enroll: 30
CRN: 83740
Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.
*Class Dates: 8/25, 9/8, 9/15, 9/22, 9/29, & 10/6.
*No class: 9/1
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Gustav Mahler - The Music and the Man - Part 1 (NCC-Grass Valley)
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Instructor: Steve Miller
Dates: 8/26/2025 - 10/7/2025
Days: Tu
Times: 10:00 AM - 11:50 AM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N15-101
Seats Available: 30 | Max Enroll: 30
CRN: 82117
Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.
*Class Dates: 8/26, 9/9, 9/16, 9/23, 9/30, & 10/7.
*No class: 9/2
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Gustav Mahler - The Music and the Man - Part 2 (Rocklin)
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Instructor: Steve Miller
Dates: 10/20/2025 - 12/1/2025
Days: M
Times: 10:00 AM - 11:50 AM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 23 | Max Enroll: 30
CRN: 83741
Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.
*Class Dates: 10/20, 10/27, 11/3, 11/17, 11/24, & 12/1.
*No class: 11/10
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Gustav Mahler - The Music and the Man - Part 2 (NCC-Grass Valley)
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Instructor: Steve Miller
Dates: 10/21/2025 - 12/2/2025
Days: Tu
Times: 10:00 AM - 11:50 AM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N15-101
Seats Available: 29 | Max Enroll: 30
CRN: 82118
Mahler has become one of the most frequently performed and recorded of all composers. He acted as a bridge between the 19th-century Austro-German tradition and the modernism of the early 20th century.
*Class Dates: 10/21, 10/28, 11/4, 11/18, 11/25, & 12/2.
*No class: 11/11
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Happiness is a Choice (Rocklin)
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Instructor: Amel Whitaker
Dates: 9/3/2025 - 9/24/2025
Days: W
Times: 11:00 AM - 12:30 PM
Sessions: 4
Fee: $35.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 26 | Max Enroll: 30
SKU: FalCWELL171
Most of us want to live a long, healthy and happy life with our remaining years, not one that is merely without disease. Happiness and well-being is important as we age and can affect our physical, mental and emotional well-being. Abraham Lincoln said, "Most folks are about as happy as they make their minds up to be." He has a point. We do have choices and there is a lot we can do to experience happiness and live our life at an optimal level, even with chronic conditions. Happiness is a choice focuses on practical and helpful tips to optimize our everyday life as aging adults. Join us for this fun series to learn more about the habits of happy people and create your very own happiness plan. You will be glad you did. *Class Dates: 9/3, 9/10, 9/17, & 9/24.
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- Heart Healthy Meditation with a Cardiologist! (Rocklin)
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Instructor: Marjon Fariba
Dates: 9/2/2025 - 10/14/2025
Days: Tu
Times: 6:00 PM - 7:00 PM
Sessions: 6
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 27 | Max Enroll: 30
SKU: FalCWELL251
Discover the transformative connection between your breath, body, and heart in this holistic course designed to promote calm, balance, and resilience. Through a combination of powerful breathing techniques, gentle meditative movements, and deep relaxation practices, you’ll learn how to release tension, improve circulation, and support your heart’s natural rhythm. This course also invites you to explore the profound power of stillness through meditation and visualization, offering tools to harmonize your heart and mind, cultivate emotional balance, and find inner peace. Each session is crafted to help you activate your relaxation system, ease stress, and recharge your energy, leaving you feeling renewed, centered, and deeply connected to your well-being.
Bring a yoga mat if you have one.
*Class Dates: 9/2, 9/9, 9/16, 9/23, 10/7, & 10/14.
*Class on 9/30 has been rescheduled to 10/14. | *No class: 9/30
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- Introduction to Climate Science (NCC-Grass Valley)
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Instructor: Bob Branstrom
Dates: 10/23/2025 - 10/23/2025
Days: Th
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Grass Valley Campus
Building-Room: N8-108
Seats Available: 25 | Max Enroll: 26
SKU: FalCSCIE611
Is the world warming? Is our climate changing? Are humans causing the rapid increase in temperatures we are seeing? Are the increases in extreme weather events and catastrophic fires influenced by climate changes? Yes, yes, yes, and yes. Climate scientists have been monitoring these changes for decades, but there has been much dispute over their findings. This course addresses the following questions so people can better understand the changes we are seeing: What is global warming? What is climate change? Why is it happening? How do we know this? What do detractors say? What can be done about it? After this course you should be better equipped to understand the issues surrounding climate change. *Class Dates: 10/23 (only).
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- Introduction to Strength Conditioning & Nutrition (Rocklin)
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Instructor: Jesse Phillips
Dates: 10/9/2025 - 10/9/2025
Days: Th
Times: 10:00 AM - 12:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 13 | Max Enroll: 20
SKU: FalCFIT441
Starting at age 60, age related muscle loss occurs at a rate of 3% per year and bone mass declines at an average rate of 1% per year. In this class, older adults aged 60 and older will learn how, through a combination of strength conditioning and better nutrition, they can reverse these trends. And in the process, feel stronger, have higher energy levels, and greatly increase the odds of their living a longer and healthier life. This is lecture/demonstration class. *Class Dates: 10/9 (only).
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- JFK Assassination: Lingering Doubts, Conflicting Facts (Rocklin)
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Instructor: Roger Peterson
Dates: 11/21/2025 - 11/21/2025
Days: F
Times: 10:00 AM - 12:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 18 | Max Enroll: 30
SKU: FalCHIST1181
A majority of Americans still do not believe the Warren Commission Report. Many key witnesses met strange deaths. Film, police crosstalk, acoustical and forensic evidence suggest three shooters. Roger Peterson has met and talked with several people who witnessed the assassination.
*Class Dates: 11/21 (only).
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- Kamchatka: A Natural and Anthropological Exploration (Rocklin)
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Instructor: Richard Fuller
Dates: 9/22/2025 - 9/22/2025
Days: M
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 22 | Max Enroll: 30
SKU: FalCTRAV721
Discover the Kamchatka Peninsula—comparable in size to California—home to thousands of grizzly bears, hundreds of active volcanoes, and abundant fish species. Study this unique ecosystem and investigate the ancient migration theories of humans crossing the Bering Land Bridge and traveling the Kelp Highway all the way from Beringia toward San Francisco. Ride a Russian helicopter - if you want to pay $900 CASH! *Class Dates: 9/22 (only).
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- Legal Ethics vs. Criminal Justice (Rocklin)
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Instructor: John Panneton
Dates: 10/21/2025 - 11/25/2025
Days: Tu
Times: 10:00 AM - 11:15 AM
Sessions: 5
Fee: $40.00
Location: Rocklin Campus
Building-Room: W-110
Seats Available: 25 | Max Enroll: 40
SKU: FalCGOVP291
While Alton Logan languished in prison for 26 years for a murder he never committed, lawyers for another man never revealed that it had been their client who was the real killer. The secrecy surrounding what a defendant tells his attorney is just one example of the ethical dilemmas faced regularly by criminal defenders. This course will explore similar actual cases with no easy answers. *Class Dates: 10/21, 10/28, 11/4, 11/18, & 11/25.
*No class: 11/11
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- Mahjong Club: Grass Valley (NCC-Grass Valley)
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Instructor:
Dates: 8/28/2025 - 12/4/2025
Days: Th
Times: 1:00 PM - 3:00 PM
Sessions: 12
Fee: $0.00
Location: Nevada County Campus
Building-Room: N12-103
Seats Available: 22 | Max Enroll: 24
SKU: FalSSIG1131
Come and play Classical Chinese Mahjong as codified by the British Mahjong Association. Some experience playing Mahjong would be beneficial, but not necessary. Bring your Mahjong set, if possible.
Membership required - no course fee. *Class Dates: 8/28, 9/4, 9/18, 9/25, 10/2, 10/9, 10/23, 10/30, 11/6, 11/13, 11/20, & 12/4.
*No class: 9/11, 10/16, & 11/27.
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- Mahjong Club: Rocklin (Rocklin)
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Instructor:
Dates: 8/27/2025 - 12/3/2025
Days: W
Times: 1:00 PM - 4:00 PM
Sessions: 14
Fee: $0.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 15 | Max Enroll: 35
SKU: FalSSIG1101
Join us! Learn and play American Mahjong in a friendly, social setting with other Club OLLI members. Members meet and practice on a regular basis. All skill levels are welcome. No supplies needed.
Membership Required - No course fee
*Class Dates: 8/27, 9/3, 9/10, 9/17, 9/24, 10/1, 10/8, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, & 12/3.
*No class: 10/15
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- More Dame Maggie Smith at Her Best (Rocklin)
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Instructor: Linda Derosier
Dates: 11/10/2025 - 11/24/2025
Days: M
Times: 9:30 AM - 12:30 PM
Sessions: 3
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-110
Seats Available: 25 | Max Enroll: 30
SKU: FalCFILM671
One of the greatest female actors of our age passed away in September 2024 age 89. Join us to watch and discuss these outstanding movies: Love, Pain & the Whole Damn Thing 1973; Gosford Park 2001; The Lady in the Van 2015 and extras! *Class Dates: 11/10, 11/17, & 11/24.
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- More Dame Maggie Smith at Her Best (Lincoln Public Library-Twelve Bridges)
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Instructor: Linda Derosier
Dates: 11/10/2025 - 11/24/2025
Days: M
Times: 1:30 PM - 4:30 PM
Sessions: 3
Fee: $45.00
Location: Lincoln Library at Twelve Bridges
Building-Room: Lincoln Public Library-Redwood
Seats Available: 2 | Max Enroll: 30
SKU: FalCFILM672
One of the greatest female actors of our age passed away in September 2024 age 89. Join us to watch and discuss these outstanding movies: Love, Pain & the Whole Damn Thing 1973; Gosford Park 2001; The Lady in the Van 2015 and extras! *Class Dates: 11/10, 11/17, & 11/24.
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- Native Americana: A Journey Through Living History (Rocklin)
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Instructor: Richard Fuller
Dates: 9/8/2025 - 9/8/2025
Days: M
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 24 | Max Enroll: 30
SKU: FalCTRAV701
To prepare for this class, I traveled nearly 10,000 miles across the U.S.—from sacred burial grounds in South Dakota to the site of Wounded Knee, Custer’s Last Stand, and Jim Thorpe’s hometown. Along the way, I explored Native museums, cultural centers, and modern tribal enterprises. Join us to discover the deep history, living cultures, and enduring spirit of Native America. *Class Dates: 9/8 (only).
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- OLLI Orchestra (NCC-Grass Valley)
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Instructor: George Husaruk
Dates: 8/27/2025 - 12/3/2025
Days: W
Times: 6:45 PM - 8:45 PM
Sessions: 14
Fee: $50.00
Location: Nevada County Campus
Building-Room: N15-101
Seats Available: 27 | Max Enroll: 40
SKU: FalCMUSI1201
Experience orchestral works from within by playing them with the OLLI Orchestra, an ensemble of music-loving amateurs. Our weekly rehearsals emphasize music appreciation and an atmosphere of mutual support. Making music builds community. We will present a concert for the public at the end of the semester. OLLI Orchestra is open to all instrumentalists of all ability. New or prospective members are welcome to come and sit in on a rehearsal before joining. *Class Dates: 8/27, 9/3, 9/10, 9/17, 9/24, 10/1, 10/8, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3.
*No class: 10/15
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- Ongoing Memoir Writing (NCC-Grass Valley)
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Instructor: Judie Rae
Dates: 8/26/2025 - 9/30/2025
Days: Tu
Times: 1:30 PM - 3:20 PM
Sessions: 6
Fee: $0.00
Location: Grass Valley Campus
Building-Room: N8-103
Seats Available: 14 | Max Enroll: 20
CRN: 82122
This class is designed for people who have already taken the Beginning Memoir course, though all are welcome, and I will provide handouts for newcomers to acquaint them with the material. Every week students are given prompts, which they may choose to respond to.
*Class Dates: 8/26, 9/2, 9/9, 9/16, 9/23, & 9/30.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Ongoing Memoir Writing (NCC-Grass Valley)
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Instructor: Judie Rae
Dates: 10/21/2025 - 12/2/2025
Days: Tu
Times: 1:30 PM - 3:20 PM
Sessions: 6
Fee: $0.00
Location: Grass Valley Campus
Building-Room: N8-103
Seats Available: 14 | Max Enroll: 20
CRN: 83742
This class is designed for people who have already taken the Beginning Memoir course, though all are welcome, and I will provide handouts for newcomers to acquaint them with the material. Every week students are given prompts, which they may choose to respond to.
*Class Dates: 10/21, 10/28, 11/4, 11/18, 11/25, & 12/2.
*No class: 11/11
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Our Time Is Now - Part 1 (Rocklin)
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Instructor: Ellen Sander
Dates: 9/2/2025 - 10/7/2025
Days: Tu
Times: 1:00 PM - 3:50 PM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 22 | Max Enroll: 30
CRN: 83735
Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines class, gender, politics, and the development of the welfare state from 1945-1950. Swedish language production with English subtitles.
*Class Dates: 9/2, 9/9, 9/16, 9/23, 9/30, & 10/7.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Our Time Is Now - Part 1 (NCC-Grass Valley)
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Instructor: Ellen Sander
Dates: 9/3/2025 - 10/8/2025
Days: W
Times: 12:30 PM - 3:20 PM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N12-103
Seats Available: 28 | Max Enroll: 30
CRN: 82521
Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines class, gender, politics, and the development of the welfare state from 1945-1950. Swedish language production with English subtitles.
*Class Dates: 9/3, 9/10, 9/17, 9/24, 10/1, & 10/8.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Our Time Is Now - Part 2 (Rocklin)
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Instructor: Ellen Sander
Dates: 10/28/2025 - 12/9/2025
Days: Tu
Times: 1:00 PM - 3:50 PM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 22 | Max Enroll: 30
CRN: 83736
Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines political organizing and the rising of the welfare state in tandem with gender identity and the individual in society, 1955-1962. Swedish language production with English subtitles.
*Class Dates: 10/28, 11/4, 11/18, 11/25, 12/2, & 12/9.
*No class: 11/11
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Our Time Is Now - Part 2 (NCC-Grass Valley)
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Instructor: Ellen Sander
Dates: 10/29/2025 - 12/3/2025
Days: W
Times: 12:30 PM - 3:20 PM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N12-103
Seats Available: 28 | Max Enroll: 30
CRN: 82523
Our Time Is Now, also distributed in North America under the title The Restaurant, examines the development of Sweden's social democracy beginning at the end of World War II. This period piece centered in a Stockholm restaurant examines political organizing and the rising of the welfare state in tandem with gender identity and the individual in society, 1955-1962. Swedish language production with English subtitles.
*Class Dates: 10/29, 11/5, 11/12, 11/19, 11/26, & 12/3.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Qigong for Vitality and Ease (Rocklin)
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Instructor: Martine Shelley
Dates: 8/27/2025 - 10/1/2025
Days: W
Times: 11:00 AM - 12:30 PM
Sessions: 6
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 10 | Max Enroll: 16
SKU: FalCFIT401
An introduction to Qigong. This is a form of gentle, flowing, meditative movement. It is simple and easy to learn. It integrates movement with mindfulness and cultivates the body’s vital energy. This simple practice brings ease and well-being by reducing your stress and calming your nervous system. Qigong has been known to improve balance and muscle tone. These easy exercises do not require a change of clothes, special place, equipment or skills. All levels are welcome! *Class Dates: 8/27, 9/3, 9/10, 9/17, 9/24, & 10/1.
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- Recipes & Stories From Your Kitchen (Rocklin)
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Instructor: Janice Kelley
Dates: 9/16/2025 - 10/7/2025
Days: Tu
Times: 1:00 PM - 3:00 PM
Sessions: 4
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-203
Seats Available: 27 | Max Enroll: 30
SKU: FalCWRIT301
Create a "family memory cookbook" featuring your favorite family recipes and the special memories associated with them. Is it Grandma's strudel, peach pie or other treasured food memory for holidays, birthdays or other special occasions? Write and/or bring your stories to class to share. Janice provides resources for specialty publishers that will print your book. *Class Dates: 9/16, 9/23, 9/30, & 10/7.
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- Sacred Nation: Reading American Religious Nationalism as Literature (NCC-Grass Valley)
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Instructor: Maxwell Pingeon
Dates: 10/22/2025 - 11/26/2025
Days: W
Times: 1:00 PM - 2:50 PM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N15-100
Seats Available: 30 | Max Enroll: 30
CRN: 83737
America’s national identity has long been shaped by religious stories of divine destiny, chosenness, and sacred purpose. From the Puritan “City on a Hill” address to presidential inauguration speeches, this course reads the evolution of American religious nationalism as an open-ended literary tradition, drawing on genres like the epic, romance, tragedy, jeremiad, and apocalyptic fantasy.
Standing in contrast to these dominant narratives of the nation are the counter-traditions crafted by abolitionists, Indigenous leaders, Black nationalists, Catholic immigrants, and religious fringe movements. Through foundational texts, sermons, speeches, and popular culture, we will investigate how the idea of America is imagined and contested over time. How do religious and political communities construct stories of belonging, exclusion, and destiny? And how do these stories reflect their geographic, cultural, and historical contexts?
Weekly topics may include the Puritan jeremiad, Manifest Destiny as epic, the Civil War as messianic crisis, Black nationalist prophecy, Indigenous spiritual resistance, Catholic and Mormon exceptionalism, and more contemporary visions of apocalypse and conspiracy. No prior background in religious studies or literary theory is required—just an interest in how stories shape the world we live in.
*Class Dates: 10/22, 10/29, 11/5, 11/12, 11/19, & 11/26.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Sensory Techniques for Wine Appreciation (Rocklin)
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Instructor: Mark Devincenzi
Dates: 10/20/2025 - 11/24/2025
Days: M
Times: 6:00 PM - 8:00 PM
Sessions: 6
Fee: $100.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 19 | Max Enroll: 20
SKU: FalCFOOD101
Mark will be your personal guide to learning about wine. He uses developmentally appropriate sensory activities to develop an awareness and appreciation for the wine varieties grown in Northern California. He is of the opinion that only when you understand what your sense of smell is detecting will you truly be able to enhance your full appreciation of wine.
Note: Each student must bring 3 matching glass (not plastic) wine glasses to class each night. *Class Dates: 10/20, 10/27, 11/3, 11/10, 11/17, & 11/24.
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- South Africa: From Ancient Roots to a New Dawn (Rocklin)
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Instructor: Richard Fuller
Dates: 9/15/2025 - 9/15/2025
Days: M
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 22 | Max Enroll: 30
SKU: FalCTRAV711
Explore South Africa’s rich history—from 57,000-year-old rock art and vibrant Bantu and Zulu cultures to European colonization and the harsh era of apartheid. Discover the inspiring story of Nelson Mandela’s leadership and the nation’s journey to democracy at the Apartheid Museum and Soweto. This class offers a powerful glimpse into South Africa’s past and its ongoing transformation. *Class Dates: 9/15 (only).
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- Tai Chi: Advanced Section 1 (Rocklin)
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Instructor: Anney Siegel-Wamsat
Dates: 8/26/2025 - 10/9/2025
Days: Tu Th
Times: 11:00 AM - 11:50 AM
Sessions: 14
Fee: $70.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 3 | Max Enroll: 13
SKU: FalCFIT241
Continuing students are introduced to further sequences of the Yang Long form and will learn the intricacies of articulation, timing, breathing and the purposes behind the moves and advanced fluidity. *Class Dates: 8/26, 8/28, 9/2, 9/4, 9/9, 9/11, 9/16, 9/18, 9/23, 9/25, 9/30, 10/2, 10/7, & 10/9.
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- Tai Chi: Advanced Section 2 (Rocklin)
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Instructor: Anney Siegel-Wamsat
Dates: 10/21/2025 - 12/4/2025
Days: Tu Th
Times: 11:00 AM - 11:50 AM
Sessions: 12
Fee: $70.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 7 | Max Enroll: 13
SKU: FalCFIT242
Continuing students are introduced to further sequences of the Yang Long form and will learn the intricacies of articulation, timing, breathing and the purposes behind the moves and advanced fluidity. *Class Dates: 10/21, 10/23, 10/28, 10/30, 11/4, 11/6, 11/13, 11/18, 11/20, 11/25, 12/2, & 12/4.
*No class: 11/11 & 11/27
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- T'ai Chi: Beginner's Class Section 1 (NCC-Grass Valley)
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Instructor: Joseph Guida
Dates: 8/25/2025 - 10/8/2025
Days: M W
Times: 10:00 AM - 10:50 AM
Sessions: 13
Fee: $70.00
Location: Nevada County Campus
Building-Room: N13-104
Seats Available: 17 | Max Enroll: 20
SKU: FalCFIT1171
T’ai Chi, or the Form, is a physical exercise that promotes good health, relaxation and peace of mind. It has the advantages of regular exercise combined with a slowness of pace that western society so conspicuously lacks. The relaxed gentle movements of the T’ai Chi forms keep the body from being tense and awkward. Joseph Guida studied with and was trained by world renowned T’ai Chi Master Da Liu in the 1980’s. In the first class we will learn how to stand erect, balance on one foot and the opening movement. The second class will review the first class and move on to the second movement of the form. *Class Dates: 8/25, 8/27, 9/3, 9/8, 9/10, 9/15, 9/17, 9/22, 9/24, 9/29, 10/1, 10/6, & 10/8.
*No class: 9/1
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- T'ai Chi: Beginner's Class Section 2 (NCC-Grass Valley)
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Instructor: Joseph Guida
Dates: 10/20/2025 - 12/3/2025
Days: M W
Times: 10:00 AM - 10:50 AM
Sessions: 14
Fee: $70.00
Location: Nevada County Campus
Building-Room: N13-104
Seats Available: 18 | Max Enroll: 20
SKU: FalCFIT1172
T’ai Chi, or the Form, is a physical exercise that promotes good health, relaxation and peace of mind. It has the advantages of regular exercise combined with a slowness of pace that western society so conspicuously lacks. The relaxed gentle movements of the T’ai Chi forms keep the body from being tense and awkward. Joseph Guida studied with and was trained by world renowned T’ai Chi Master Da Liu in the 1980’s. In the first class we will learn how to stand erect, balance on one foot and the opening movement. The second class will review the first class and move on to the second movement of the form. *Class Dates: 10/20, 10/22, 10/27, 10/29, 11/3, 11/5, 11/10, 11/12, 11/17, 11/19, 11/24, 11/26, 12/1, & 12/3.
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- Tai Chi: Beginning/Beginning and Beyond Section 1 (Rocklin)
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Instructor: Lori Fee
Dates: 8/26/2025 - 10/9/2025
Days: Tu Th
Times: 9:00 AM - 9:50 AM
Sessions: 14
Fee: $70.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 9 | Max Enroll: 16
SKU: FalCFIT11
Tai Chi is a centuries old practice of gentle and graceful movements known as postures which are designed to build better balance, coordination, focus, stress relief, and mind/body connection. Students are encouraged to wear loose comfortable clothing. Our program features the Yang Long form. *Class Dates: 8/26, 8/28, 9/2, 9/4, 9/9, 9/11, 9/16, 9/18, 9/23, 9/25, 9/30, 10/2, 10/7, & 10/9.
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- Tai Chi: Beginning/Beginning and Beyond Section 2 (Rocklin)
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Instructor: Lori Fee
Dates: 10/21/2025 - 12/4/2025
Days: Tu Th
Times: 9:00 AM - 9:50 AM
Sessions: 12
Fee: $70.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 12 | Max Enroll: 16
SKU: FalCFIT12
Tai Chi is a centuries old practice of gentle and graceful movements known as postures which are designed to build better balance, coordination, focus, stress relief, and mind/body connection. Students are encouraged to wear loose comfortable clothing. Our program features the Yang Long form. *Class Dates: 10/21, 10/23, 10/28, 10/30, 11/4, 11/6, 11/13, 11/18, 11/20, 11/25, 12/2, & 12/4.
*No class: 11/11 & 11/27
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- Tai Chi: Intermediate Section 1 (Rocklin)
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Instructor: Lori Fee
Dates: 8/26/2025 - 10/9/2025
Days: Tu Th
Times: 10:00 AM - 10:50 AM
Sessions: 14
Fee: $70.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 5 | Max Enroll: 16
SKU: FalCFIT231
Practice and review of the Yang Long Form. *Class Dates: 8/26, 8/28, 9/2, 9/4, 9/9, 9/11, 9/16, 9/18, 9/23, 9/25, 9/30, 10/2, 10/7, & 10/9.
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- Tai Chi: Intermediate Section 2 (Rocklin)
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Instructor: Lori Fee
Dates: 10/21/2025 - 12/4/2025
Days: Tu Th
Times: 10:00 AM - 10:50 AM
Sessions: 12
Fee: $70.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 3 | Max Enroll: 16
SKU: FalCFIT232
Practice and review of the Yang Long Form. *Class Dates: 10/21, 10/23, 10/28, 10/30, 11/4, 11/6, 11/13, 11/18, 11/20, 11/25, 12/2, & 12/4.
*No class: 11/11 & 11/27
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- The Abrahamic Religions: Judaism, Christianity and Islam: Part 2 (NCC-Grass Valley)
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Instructor: Jason File
Dates: 10/24/2025 - 11/21/2025
Days: F
Times: 1:30 PM - 3:00 PM
Sessions: 5
Fee: $40.00
Location: Nevada County Campus
Building-Room: N6-206
Seats Available: 26 | Max Enroll: 30
SKU: FalCHUMA1021
According to Jewish legend, in 1700BC a man named Abraham put his faith in a god named YHVH, and in return was instructed to "look up now at the sky and count the stars if you can. So uncountable will your descendants be." Those words, as it turns out, were prophetic. This course surveys the history, literature, beliefs and practices of the Abrahamic religions - Judaism, Christianity, and Islam - religions which taken together comprise over half of the world's population.
*You did not have to take Part 1 to register for Part 2.
*Class Dates: 10/24, 10/31, 11/7, 11/14, & 11/21.
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- The Donner Party Successes and Failures - Early Emigrants Over the Sierra Nevada (Rocklin)
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Instructor: Ron Grove
Dates: 10/27/2025 - 11/3/2025
Days: M
Times: 1:00 PM - 3:00 PM
Sessions: 2
Fee: $25.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 11 | Max Enroll: 30
SKU: FalCHIST721
Discover the story of the Stephens Townsend Murphy Party! They are the first group to successfully get wagons over the Sierra Nevada into California. Discussion on the reasons for its success and impact on settling the west. The successes and failures of the Donner Party. Reasons for the failure of the Donner Party and the successes and its heroes. This class will cover the challenging journeys of early immigrants to California focusing on the Stephen, Townsend, Murphy Party and the Donner Party and their experiences crossing the Sierra Nevada. *Class Dates: 10/27 & 11/3.
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- The Easy Way to Finish Writing that Book! (Hybrid Class: Rocklin & Online-Zoom)
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Instructor: Rebecca Inch-Partridge
Dates: 10/21/2025 - 12/2/2025
Days: Tu
Times: 1:00 PM - 3:30 PM
Sessions: 5
Fee: $55.00
Location: *Hybrid (In-Person or via Zoom)
Building-Room: Q-361
Recording: *This class is being recorded.
*Recordings will expire after 30 days.
Seats Available: 29 | Max Enroll: 30
SKU: FalCWRIT331
Got a book you're struggling to finish? This 5-week workshop is for you. Work with a professional editor to create a satisfying ending for your target market and avoid the top five mistake authors make. Learn to use plot, character, and setting to find the flow of the story. A portion of each session is spent writing manuscript pages based on exercises completed in class while the instructor conducts one-on-one conferences with students. Zoom option available! *Class Dates: 10/21, 10/28, 11/4, 11/18, & 12/2.
*No class: 11/11 & 11/25
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- The Easy Way to Write that Book! (Hybrid Class: Rocklin & Online-Zoom)
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Instructor: Rebecca Inch-Partridge
Dates: 9/9/2025 - 10/7/2025
Days: Tu
Times: 1:00 PM - 3:30 PM
Sessions: 5
Fee: $55.00
Location: *Hybrid (In-Person or via Zoom)
Building-Room: Q-361
Recording: *This class is being recorded.
*Recordings will expire after 30 days.
Seats Available: 28 | Max Enroll: 30
SKU: FalCWRIT321
Stop putting off writing that book you've always dreamed of writing! This 5-week workshop will take you step by step through the process. Learn how to use character, plot and setting to drive your novel. Or subject matter, subtopics, target reader, and theme to develop your non-fiction. A portion of each session is spent writing manuscript pages using tools and techniques learned, as the instructor conducts one-on-one conferences with students. Zoom option available. *Class Dates: 9/9, 9/16, 9/23, 9/30, & 10/7.
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- The Future of Ukraine (NCC-Grass Valley)
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Instructor: Alex Yarmolyuk
Dates: 11/13/2025 - 11/13/2025
Days: Th
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Nevada County Campus
Building-Room: N15-100
Seats Available: 6 | Max Enroll: 26
SKU: FalCHIST792
How are countries born? How do countries die? Are there winners in 21st century wars? Who determines the borders of a country? Ukraine's new borders, the annexation of territories, and the rare earth agreement between USA and Ukraine - are these wonderful opportunities, terrible scars on the body of Europe, or simply factors in the new reality in which we live? At the time of writing this lecture proposal, it is still unknown how the war between Russia and Ukraine will end. The lecture will be formed in the course of rapidly changing news. In the next two hours, we will try to assess / answer these questions together. *Class Dates: 11/13 (only).
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- The Future of Ukraine (Rocklin)
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Instructor: Alex Yarmolyuk
Dates: 12/3/2025 - 12/3/2025
Days: W
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 11 | Max Enroll: 30
SKU: FalCHIST791
How are countries born? How do countries die? Are there winners in 21st century wars? Who determines the borders of a country? Ukraine's new borders, the annexation of territories, and the rare earth agreement between USA and Ukraine - are these wonderful opportunities, terrible scars on the body of Europe, or simply factors in the new reality in which we live? At the time of writing this lecture proposal, it is still unknown how the war between Russia and Ukraine will end. The lecture will be formed in the course of rapidly changing news. In the next two hours, we will try to assess / answer these questions together. *Class Dates: 12/3 (only).
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- The History Behind the Monuments (Rocklin)
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Instructor: Brian Woodland
Dates: 8/28/2025 - 9/11/2025
Days: Th
Times: 1:00 PM - 3:00 PM
Sessions: 3
Fee: $35.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 27 | Max Enroll: 30
SKU: FalCHIST661
This course will focus on the background and details of several historic events that currently are symbolized at historical sites and public monuments. We’ll study ten Revolutionary Boston sites where it all began. We’ll then take a look at five events during this war as well as the Charters of Freedom including the highlights of the Constitutional Convention. We’ll conclude with ten Civil War sites. You will learn not only about the famous sites, but also about a few lesser known but significant ones. Be prepared to learn multiple perspectives, fascinating details, and stories behind each location or monument. *Class Dates: 8/28, 9/4, & 9/11.
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- The Pops Chorale (Rocklin)
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Instructor: Lorin Miller
Dates: 8/26/2025 - 12/2/2025
Days: Tu
Times: 6:30 PM - 9:30 PM
Sessions: 14
Fee: $50.00
Location: Rocklin Campus
Building-Room: D-2
Seats Available: 60 | Max Enroll: 85
SKU: FalCMUSI1181
The Pops Chorale, led by Artistic/Musical Director Lorin Miller, is an auditioned choral group of about 75 singers that performs with its own orchestra. The Chorale puts on two major concert series each year, in May and in December. Membership in the chorale is by audition, which takes place twice a year and can be arranged via the Chorale website, www.thepopschorale.com. Prospective members must have the ability to both sing and dance, as each semester several professionally choreographed pieces are performed by the Chorale during each of our shows. Auditions can be arranged on the Pops Website, www.thepopschorale.com
*Class Dates: 8/26, 9/2, 9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/18, 11/25, & 12/2.
*No class: 11/11
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- The Unconventional Feminism of Kate Chopin (Rocklin)
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Instructor: Ann Bliss
Dates: 9/18/2025 - 10/9/2025
Days: Th
Times: 1:00 PM - 2:30 PM
Sessions: 4
Fee: $35.00
Location: Rocklin Campus
Building-Room: W-203
Seats Available: 28 | Max Enroll: 30
SKU: FalCLIT361
Kate Chopin was a prolific writer of the late nineteenth-, early twentieth-centuries. Her popular short stories examined the lives of wealthy and middle-class American women, highlighting the limitations of the culture in which they lived. However, her most important novel, The Awakening, was considered so scandalous it effectively put a stop to her writing career. This class will look at the how Chopin’s works illuminate the roles of women at the turn of the twentieth century and consider why The Awakening was met with outrage. *Class Dates: 9/18, 9/25, 10/2, & 10/9.
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- The Versatile Meryl Streep - Part 2 (Lincoln Public Library-Twelve Bridges)
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Instructor: Gloria Beverage
Dates: 9/3/2025 - 9/17/2025
Days: W
Times: 1:00 PM - 4:00 PM
Sessions: 3
Fee: $45.00
Location: Lincoln Library at Twelve Bridges
Building-Room: Lincoln Public Library-Redwood
Seats Available: 20 | Max Enroll: 30
SKU: FalCFILM651
One of the best actors of her generation, Meryl Streep has received numerous accolades throughout her career spanning over five decades, including three Oscars and eight Golden Globes. Streep claimed top honors for these three films: "Silkwood," "Sophie's Choice" and "Kramer vs. Kramer." *Class Dates: 9/3, 9/10, & 9/17.
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- The Warner Bros. Records Story (Rocklin)
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Instructor: David Anderson
Dates: 10/1/2025 - 10/8/2025
Days: W
Times: 10:00 AM - 12:00 PM
Sessions: 2
Fee: $25.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 12 | Max Enroll: 30
SKU: FalCMUSI581
The roster of artists at Warner Brothers Records and its subsidiary labels reads like the Rock and Roll Hall of Fame: Jimi Hendrix, Fleetwood Mac, Prince, Tom Petty, James Taylor, R.E.M., Madonna, Grateful Dead, Doobie Brothers, Paul Simon, Led Zeppelin, Rolling Stones, and dozens of others. But the most compelling figures in the Warner Bros. story are its sagacious leader, Mo Ostin, and his unlikely crew of hippies, eccentrics, and enlightened executives who created the most successful record label in history. The story of how they conquered the music business is as raucous as it is inspiring and entertaining. *Class Dates: 10/1 & 10/8.
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- Truckee-Tahoe Community Band (Truckee)
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Instructor: Randy Humphreys
Dates: 8/20/2025 - 12/10/2025
Days: W
Times: 6:00 PM - 9:05 PM
Sessions: 16
Fee: $0.00
Location:
Building-Room: Tahoe-Truckee-T1-231
Seats Available: 29 | Max Enroll: 30
CRN: 82140
Were you in Band in High School? Middle School? Do you wish you still played? Do you consider yourself a music loving amateur performer? If so, this class is for you! Welcome to the Truckee-Tahoe Community Band. If you have the desire to play with others in an ensemble setting, and prior but not necessarily current experience, then join us on Wednesday nights for a musical adventure. We will work together to interpret and perform fun band literature. The class will culminate in a performance. Music builds community – come join us!
*Class Dates: 8/20, 8/27, 9/3, 9/10, 9/17, 9/24, 10/1, 10/8, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, & 12/10.
*No class: 10/15
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Truckee-Tahoe Community Chorus (Truckee)
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Instructor: Brittney May
Dates: 8/18/2025 - 12/8/2025
Days: M
Times: 5:45 PM - 8:35 PM
Sessions: 15
Fee: $0.00
Location:
Building-Room: Tahoe-Truckee-T1-231
Seats Available: 45 | Max Enroll: 50
CRN: 81982
Truckee-Tahoe Community Chorus: The course is designed for college-aged students through seniors for the study of selected styles and periods of music culminating in the performance of selected repertoire. The course curriculum includes discussion of musical elements, composition, vocabulary and history as well as vocal technique.
*Class Dates: 8/18, 8/25, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1, & 12/8.
*No class: 9/1 & 10/13
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Understanding the Japanese Incarceration and Intergenerational Conflict Through Historical Fiction (NCC-Grass Valley)
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Instructor: Ellen Sander
Dates: 10/27/2025 - 12/1/2025
Days: M
Times: 1:00 PM - 2:50 PM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N6-206
Seats Available: 30 | Max Enroll: 30
CRN: 83739
The Japanese Incarceration and tenuous sociopolitical and race relations prevalent in Seattle's International District during the 1940s are documented in Jamie Ford's Hotel on the Corner of Bitter and Sweet. This historical fiction novel investigates enduring prejudicial consequences and their lasting socio-political and cultural imprints.
*Class Dates: 10/27, 11/3, 11/10, 11/17, 11/24, & 12/1.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Understanding the Japanese Incarceration and Intergenerational Conflict Through Historical Fiction (Rocklin)
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Instructor: Ellen Sander
Dates: 10/30/2025 - 12/11/2025
Days: Th
Times: 1:00 PM - 2:50 PM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 26 | Max Enroll: 30
CRN: 83738
The Japanese Incarceration and tenuous sociopolitical and race relations prevalent in Seattle's International District during the 1940s are documented in Jamie Ford's Hotel on the Corner of Bitter and Sweet. This historical fiction novel investigates enduring prejudicial consequences and their lasting socio-political and cultural imprints.
*Class Dates: 10/30, 11/6, 11/13, 11/20, 12/4, & 12/11.
*No class: 11/27
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Water and Wetlands Series: Our Local Waterways - Dry Creek Watershed (Rocklin)
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Instructor: Sean O'Brien
Dates: 10/29/2025 - 10/29/2025
Days: W
Times: 10:00 AM - 11:30 AM
Sessions: 1
Fee: $15.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 13 | Max Enroll: 30
SKU: FalCSCIE361
Dry Creek Watershed links Sacramento and Placer Counties and flows through Newcastle, Loomis, Rocklin, Roseville, Antelope, Rio Linda, and Sacramento. We'll investigate its geography, the historic and ongoing impacts of people, and the wildlife and plants that populate the river system, with a focus on migrating salmon. Dry Creek Conservancy, a volunteer organization dedicated to protecting the watershed will also be highlighted. *Class Dates: 10/29 (only).
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- Water and Wetlands Series: Water and Wetlands in California (Rocklin)
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Instructor: Joe Medeiros
Dates: 10/28/2025 - 10/28/2025
Days: Tu
Times: 10:00 AM - 11:30 AM
Sessions: 1
Fee: $15.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 21 | Max Enroll: 30
SKU: FalCSCIE311
From the rainy Northwest to the snowy Sierra, California’s rich watery resources have provided both natural riches while yet fostering intense and unending political wrangling. Learn whence the water emerges, where it flows naturally, and the mind-boggling engineering transfers from watershed to watershed. Can 40 million Californian's share the wealth? *Class Dates: 10/28 (only).
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- What does a "Death Doula" do? (NCC-Grass Valley)
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Instructor: Mary Good
Dates: 10/28/2025 - 10/28/2025
Days: Tu
Times: 10:00 AM - 12:00 PM
Sessions: 1
Fee: $20.00
Location: Grass Valley Campus
Building-Room: N8-108
Seats Available: 28 | Max Enroll: 30
SKU: FalCHUMA122
Our goal is to normalize conversations about death. We cover how we can plan for our own death and communicate our wishes to our family, friends and caregivers. We'll talk about the role of a death doula as well as the steps to take in advance to prepare for our death. We will discuss dying at home, after-death care and new options for environmentally friendly burial or cremation. After the presentation, there is time for Q&A and discussion of death-related topics that come up for you. *Class Dates: 10/28 (only).
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- What does a "Death Doula" do? (Rocklin)
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Instructor: Mary Good
Dates: 11/4/2025 - 11/4/2025
Days: Tu
Times: 1:00 PM - 3:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: Q-360
Seats Available: 29 | Max Enroll: 30
SKU: FalCHUMA121
Our goal is to normalize conversations about death. We cover how we can plan for our own death and communicate our wishes to our family, friends and caregivers. We'll talk about the role of a death doula as well as the steps to take in advance to prepare for our death. We will discuss dying at home, after-death care and new options for environmentally friendly burial or cremation. After the presentation, there is time for Q&A and discussion of death-related topics that come up for you. *Class Dates: 11/4 (only).
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- Wyatt Earp: Real vs. Reel (Rocklin)
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Instructor: Roger Peterson
Dates: 10/24/2025 - 10/24/2025
Days: F
Times: 10:00 AM - 12:00 PM
Sessions: 1
Fee: $20.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 22 | Max Enroll: 30
SKU: FalCHIST1391
Earp spent less than eight years in police work. He followed the boomtowns ending up in LA. A reporter there once asked him, "Mr. Earp, what was it like to be a marshall in the Old West?" The old man replied, "I was a gambler, not a policeman." Peterson interviewed three people who personally knew Earp. He published three articles on Earp. His research is cited in Earp's biography and the bio of Earp's third wife. *Class Dates: 10/24 (only).
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- Yoga (Rocklin)
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Instructor: Jennesa Datema
Dates: 10/20/2025 - 11/24/2025
Days: M
Times: 10:00 AM - 10:50 AM
Sessions: 6
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-209
Seats Available: 14 | Max Enroll: 16
SKU: FalCWELL262
This class is designed to support strength, mobility, balance, and mindfulness at any stage of life. Through gentle yet effective movement, breathwork, and relaxation techniques, we cultivate resilience in both body and mind. Rooted in the wisdom of yoga and informed by modern wellness practices, this class emphasizes joint health, core stability, flexibility, and nervous system regulation. Whether you're new to yoga or a seasoned practitioner, Yoga for Healthy Aging provides a welcoming space to honor your body’s needs, improve overall well-being, and move with greater ease in daily life. Expect a practice that is mindful, adaptable, and empowering—helping you age with vitality and grace. *Class Dates: 10/20, 10/27, 11/3, 11/10, 11/17, & 11/24.
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