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- Are You Eating Healthy? Let's Find Out! (Online-Zoom)
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Instructor: Gopal Kapur
Dates: 9/8/2025 - 9/22/2025
Days: M
Times: 12:00 PM - 2:00 PM
Sessions: 3
Fee: $35.00
Location: Online via Zoom
Note: *This class will not be recorded.
Seats Available: 294 | Max Enroll: 299
SKU: FalCWELL241
Nearly half of American adults suffer from cardiovascular and chronic diseases. While many commercial diets promise quick weight loss, research shows they succeed only 5% of the time, often leading to weight gain. The solution? Consistent good nutrition. In this course, you'll learn to align your daily nutrition with the principles of Mediterranean, MIND, DASH, and plant-based diets for a healthier life. Prior to class, students are encouraged to complete the anonymous EatSHARP personal nutrition assessment at https://eatsharp.org/. Individuals can stay anonymous.
*Class Dates: 9/8, 9/15, & 9/22.
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- Food In Film - From the Village to the Presidency (Rocklin)
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Instructor: Ellen Sander
Dates: 9/4/2025 - 10/9/2025
Days: Th
Times: 2:00 PM - 4:50 PM
Sessions: 6
Fee: $0.00
Location: Rocklin Campus
Building-Room: D-12
Seats Available: 21 | Max Enroll: 30
CRN: 83733
Traditional food prepared in harmony with the seasons nurture, heal, and evoke the senses of time and place. This cinematic selection studies the cultural placement of food in the rural, the cosmopolitan, and the palace.
Films: Bread of Happiness, Little Forest, My Favorite Cake, Big Night, Secret of the Grain, Haute Cuisine.
*Class Dates: 9/4, 9/11, 9/18, 9/25, 10/2, & 10/9.
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Food In Film - From the Village to the Presidency (NCC-Grass Valley)
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Instructor: Ellen Sander
Dates: 9/8/2025 - 10/20/2025
Days: M
Times: 12:30 PM - 3:20 PM
Sessions: 6
Fee: $0.00
Location: Nevada County Campus
Building-Room: N12-103
Seats Available: 25 | Max Enroll: 30
CRN: 83734
Traditional food prepared in harmony with the seasons nurture, heal, and evoke the senses of time and place. This cinematic selection studies the cultural placement of food in the rural, the cosmopolitan, and the palace.
Films: Bread of Happiness, Little Forest, My Favorite Cake, Big Night, Secret of the Grain, Haute Cuisine.
*Class Dates: 9/8, 9/15, 9/22, 9/29, 10/6, & 10/20.
*No class: 10/13
*Membership not required for Tuition-free courses! → Visit: Tuition-free OLLI page
or... Determine which scenario applies to you below:
→ If you DID NOT take a tuition-free class in Spring 2025 or Summer 2025, complete our Tuition-free Application/Course Registration Form: Click Here!
→ If you DID take a tuition-free class in Spring 2025 or Summer 2025, you are a current student and only need to complete our Tuition-free Course Registration Form: Click Here!
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- Recipes & Stories From Your Kitchen (Rocklin)
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Instructor: Janice Kelley
Dates: 9/16/2025 - 10/7/2025
Days: Tu
Times: 1:00 PM - 3:00 PM
Sessions: 4
Fee: $45.00
Location: Rocklin Campus
Building-Room: W-203
Seats Available: 27 | Max Enroll: 30
SKU: FalCWRIT301
Create a "family memory cookbook" featuring your favorite family recipes and the special memories associated with them. Is it Grandma's strudel, peach pie or other treasured food memory for holidays, birthdays or other special occasions? Write and/or bring your stories to class to share. Janice provides resources for specialty publishers that will print your book. *Class Dates: 9/16, 9/23, 9/30, & 10/7.
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- Sensory Techniques for Wine Appreciation (Rocklin)
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Instructor: Mark Devincenzi
Dates: 10/20/2025 - 11/24/2025
Days: M
Times: 6:00 PM - 8:00 PM
Sessions: 6
Fee: $100.00
Location: Rocklin Campus
Building-Room: W-201
Seats Available: 19 | Max Enroll: 20
SKU: FalCFOOD101
Mark will be your personal guide to learning about wine. He uses developmentally appropriate sensory activities to develop an awareness and appreciation for the wine varieties grown in Northern California. He is of the opinion that only when you understand what your sense of smell is detecting will you truly be able to enhance your full appreciation of wine.
Note: Each student must bring 3 matching glass (not plastic) wine glasses to class each night. *Class Dates: 10/20, 10/27, 11/3, 11/10, 11/17, & 11/24.
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