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ACT 2

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Course Catalog > Northern Counties

Northern Counties   

Summer registration is open. Fall schedule available to view July 22nd.

City is listed in Class Notes. In session classes appear at the bottom. See "Class Notes" and "Location" (hyperlink) for location information.

Student residents located in Ferry, Stevens, and Pend Orielle County locations are invited to take any ACT 2 online course in person at their respective SCC locations. Contact your location for more information and to make arrangements.

Yoga

Increase your body awareness, muscle strength, flexibility and balance. Reduce stress, regain range of motion, and manage pain in your muscles, bones and joints through proper breathing and a complete workout that supports physical wellbeing and mental clarity. Class includes some floor work.

Class Notes: Class is held in Chewelah, WA. Fitness level: 1 2 3. 

Instructor: Brenda Stjohn

Fee: $31.00

Class Number: 16699

Capacity Remaining: 1

Date(s): 7/14/2025 - 8/18/2025

Time: 10:30 AM - 12:00 PM

Day(s): M

Location: Aaron Huff Memorial Cultural Center Second Floor

 

SAIL: Stay Active and Independent for Life

ONLINE ENROLLMENT FOR THIS CLASS HAS ENDED. Instructor and department permission required for late enrollment. Call (509) 533-8500 or email SCC.NCRegistration@scc.spokane.edu to inquire about late enrollment.

We all want to remain living in our house for as long as possible & stay active by moving our body! Improve your strength, balance and fitness with exercises specifically designed to help maintain and improve your balance and mobility, reduce your risk of falls, and improve your quality of life. Enjoy a light cardio, total body fit workout with light weights while listening to fun music! Wear comfortable clothes and bring a water bottle. Fitness Level 1 2

Class Notes: Class is held at The Club located in Newport, WA. Please wear comfortable shoes.

Instructor: Arthur Thayer

Fee: $29.00

Class Number: 16700

Date(s): 7/8/2025 - 8/14/2025

Time: 10:00 AM - 11:00 AM

Day(s): Tu Th

Location: The Club-Total Balance Fitness Second Floor

 

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