Course Catalog

Northern Counties

City where class is located is listed in Class Notes. See "Location" (hyperlink) for specific location information.

Community members located in Ferry, Stevens, and Pend Orielle County locations are invited to take any ACT 2 online course in person at their respective SCC locations. Contact your location for more information and to make arrangements.

See recent classes in the ACT 2 Vault.

Fitness Form

For community members who are interested in taking ACT 2 fitness classes.

One ACT 2 fitness form is required to cover each academic year. If you have filled out your fitness form after July 1st, thank you! Please log in to see the "Add to Cart" buttons during open registration.

If you are new or haven't taken a fitness class yet in the 2025-2026 academic year (September 2025 - August 2026), please add this "Fitness Form" course to your cart.

We encourage new students to create an account first. Once you have an active account, add the "Fitness Form" course to your cart, click the "Back to Page" link and the "Add to Cart" button will be visible. The form will appear as part of the check out process.

How to Fill out a Fitness Form Video

For questions and comments about the form or this process, email SCC.ACT2@scc.spokane.edu.

Fee: $0.00

Class Number: 2265

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SAIL: Stay Active and Independent for Life

We all want to remain living in our house for as long as possible & stay active by moving our body! Improve your strength, balance and fitness with exercises specifically designed to help maintain and improve your balance and mobility, reduce your risk of falls, and improve your quality of life. Enjoy a light cardio, total body fit workout with light weights while listening to fun music! Wear comfortable clothes and bring a water bottle. Fitness Level 1 2

Class Notes: Class is held at The Club located in Newport, WA. Please wear comfortable shoes.

Instructor: Noah Thayer

Fee: $32.00

Class Number: 16147

Capacity Remaining: 18

Date(s): 7/7/2026 - 8/13/2026

Time: 10:00 AM - 11:00 AM

Day(s): Tu Th

Location: The Club-Total Balance Fitness (opens in new tab) Second Floor

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Yoga

Increase your body awareness, muscle strength, flexibility and balance. Reduce stress, regain range of motion, and manage pain in your muscles, bones and joints through proper breathing and a complete workout that supports physical wellbeing and mental clarity. Class includes some floor work.

Class Notes: Class is held in Chewelah, WA.

Instructor: Brenda St. John

Fee: $31.00

Class Number: 16146

Capacity Remaining: 15

Date(s): 7/6/2026 - 8/10/2026

Time: 1:00 PM - 2:30 PM

Day(s): M

Location: Aaron Huff Memorial Cultural Center (opens in new tab) Second Floor

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Yoga: Chair

Grab a chair and enjoy a unique yoga experience. Use chairs and standing modifications of yoga, focusing on safety, and combine balance and flexibility poses with stretching, breathing exercises, seated meditation and relaxation. This class is appropriate for those with joint pain, joint replacement or back pain, or those finishing rehabilitation. Please bring a yoga mat and water bottle. Fitness Level 1 2

Class Notes: Class is held in Chewelah, WA.

Instructor: Brenda St. John

Fee: $31.00

Class Number: 16135

Capacity Remaining: 15

Date(s): 7/9/2026 - 8/13/2026

Time: 10:30 AM - 12:00 PM

Day(s): Th

Location: Aaron Huff Memorial Cultural Center (opens in new tab) Lower Level

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