Students will need:
armless firm chair Resistance band or exercise stretch band (red strenghth) Beach ball or 8 inch ball Tennis ball
NO CLASS MARCH 17. Students must bring and wear a mask at all times.
NO CLASS FEB 15 AND MARCH 15. Students must bring and wear a mask at all times.
Students must bring and wear a mask to class.
No Class 3/16
Requirement(s): yoga mat
NO CLASS FEB 15.
Requirement(s): yoga mat. NO CLASS MARCH 15.
No class 3/18
No Class 3/18.
Students must bring and wear a mask at all times.
NO CLASS MARCH 16. This class will focus on Tai Chi basics and the first 12 moves of the Yang 24 form. It is appropriate for beginners and those who would like to refine their Tai Chi practice.
No experience is necessary.Can be learned seated or standing. Based on practices described in, " The Healer Within” and the “Nine Phases of Qi” by Dr. Roger Jahnke, O.M.D.
Register early to avoid disappointment, as classes will fill up quickly!
Some Title
Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School HoursDanelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.
Sarasota County Schools, Florida | 941-927-9000Jobs | Media | Contact the District | Privacy Policy | Sitemap | Login