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| Gentle Yoga - North Port Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBYNP102 |
Amy Osborne |
| Th 1/24/2019 - 2/28/2019 |
Bring Yoga Mat. |
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| Laugh, Stretch, and Breathe Your Way to Wellness Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBLW1002 |
Joy Cony |
| Sa 1/26/2019 - 2/23/2019 |
This class is for anyone at any skill level. This also works well for those with walkers and in wheelchairs. |
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| Yoga for You Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBYY1001 |
Mary Joy Leitner |
| W 2/6/2019 - 4/10/2019 |
No street shoes on the floor (dirt). |
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| NO CLASS MARCH 20 |
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| Yoga for You Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBYY1002 |
Mary Joy Leitner |
| W 2/13/2019 - 4/3/2019 |
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| NO CLASS MARCH 20. |
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| Tai Chi Chih for Beginners Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBT1002 |
Patricia Finstad |
| Tu 1/22/2019 - 3/26/2019 |
It is important to attend the FIRST class. Wear comfortable clothing; no street shoes on the floor (dirt).
Treat yourself to the Tai Chi Chih Experience. This is the USER FRIENDLY form of Tai Chi - easy to learn, easy to do, easy to remember! Some benefits you might notice from doing this practice are decreased stress, anxiety, or chronic pain, and increased energy, flexibility, balance, peace of mind, and blood pressure control; each person seems to receive what they need. Tai Chi Chih is not a martial art; the 20 simple, slow, and gentle movements form a Moving Meditation and an exercise of great efficiency, exercising the inner organs and promoting healing. The soft, circular movements quiet the emotions and circulate and balance the Chi (the life force in our body). As we become peaceful and centered and bring the body into balance, we experience an increase in health and well-being that carries over into our everyday lives. |
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| NO CLASS January 29 & March 19 |
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| Tai Chi Chih for Beginners Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBT1003 |
Patricia Finstad |
| Th 1/24/2019 - 3/28/2019 |
It is important to attend the FIRST class. Wear comfortable clothing; no street shoes on the floor (dirt).
Treat yourself to the Tai Chi Chih Experience. This is the USER FRIENDLY form of Tai Chi - easy to learn, easy to do, easy to remember! Some benefits you might notice from doing this practice are decreased stress, anxiety, or chronic pain, and increased energy, flexibility, balance, peace of mind, and blood pressure control; each person seems to receive what they need. Tai Chi Chih is not a martial art; the 20 simple, slow, and gentle movements form a Moving Meditation and an exercise of great efficiency, exercising the inner organs and promoting healing. The soft, circular movements quiet the emotions and circulate and balance the Chi (the life force in our body). As we become peaceful and centered and bring the body into balance, we experience an increase in health and well-being that carries over into our everyday lives. |
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| no class January 31 and March 21. |
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| Tai Chi Chih 2 Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBT2001 |
Patricia Finstad |
| W 1/23/2019 - 3/27/2019 |
Prerequisite: Must have taken Tai Chi Chih for Beginners.
Review and refine the T'ai Chi Chih moves + learn new techniques = an enjoyable, revitalized practice!
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| NO CLASS JANUARY 30 AND MARCH 20. |
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| Qigong, Level 1 Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590. |
| Item: HBQ1001 |
Antonio Carmone |
| W 2/6/2019 - 3/27/2019 |
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| Class has been pushed back 2 weeks.
Students need to wear comfortable clothing. NO OUTSIDE SHOES
NO CLASS MARCH 20.
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