Props required to participate:
3 Mexican Yoga blankets
2 yoga bricks. 4”x6” (foam or cork)
1 6’ cotton Yoga strap.
1 sticky yoga mat
NO CLASS JULY 6.
Bring a mat and wear comfortable clothes.
Vinyasa Flow is an active form of yoga. We will be moving for much of the hour, as we flow from pose to pose.
Bring your yoga mat.
Register early to avoid disappointment, as classes will fill up quickly!
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Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School HoursDanelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.
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