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Course Catalog > HEALTHY BODY & MIND > Yoga / Tai Chi / Qigong

Yoga / Tai Chi / Qigong   



Tai chi Pictures, Tai chi Stock Photos & Images | Depositphotos®

Regular practice of yoga, tai chi, or qigong can help transform your body and mind. These disciplines have been shown to improve many health conditions, ranging from back problems and arthritis to depression and anxiety. No matter your level of experience, ACE offers classes that can help you take advantage of these benefits, some in the setting of our beautiful studio. Our expert instructors have worked with students of all skill and experience levels.



For course description, click on the course title below. Hover on instructor name for biography.


 

Yoga for You - All Levels
Item: HBYJ1011 Mary Joy Leitner
Th   7:00 PM - 8:00 PM STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Th 7/15/2021 - 8/19/2021       Fee: $49.00
 

Yoga for You - All Levels
Item: HBYJ1009 Mary Joy Leitner
Tu   10:00 AM - 11:00 AM STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Tu 7/20/2021 - 8/24/2021       Fee: $49.00

 

 

 

ONLINE: Yoga for You: All Levels  Class already in session...it is possible that the teacher may allow a late registration.  Please call the office at 941-361-6590.
Item: HBYJ1012 Mary Joy Leitner
Tu 7/20/2021 - 8/24/2021 

Students must have a device with audio and video, internet connection, and email to participate. Students will receive an email with the link to join the class.

 
 

Vinyasa Flow Yoga - All Levels  Class already in session...it is possible that the teacher may allow a late registration.  Please call the office at 941-361-6590.
Item: HBVY1007 Barbara Harrison
M 7/12/2021 - 8/23/2021 

 

Masks are optional but 6-foot social distancing in classrooms (one person per table) will still be followed. 

 

 
 

Vinyasa Flow Yoga - All Levels  Class already in session...it is possible that the teacher may allow a late registration.  Please call the office at 941-361-6590.
Item: HBVY1008 Barbara Harrison
W 7/14/2021 - 8/25/2021 

 

Masks are optional but 6-foot social distancing in classrooms (one person per table) will still be followed. 

 

 
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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