Movement   

Registration opens Aug 10th!

• Balanced Body Barre - FALL
• Item: 39479
  Fee: $155.00
  Sessions: 12
  Days: Tu
  Dates: 9/29/2026 - 12/15/2026
  Times: 7:45 PM - 8:45 PM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Kiera Peters

  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  
  

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Registration opens Aug 10th!

• Beginning Tai Chi: Grasping the Sparrow's Tail - FALL
• Item: 39483
  Fee: $140.00
  Sessions: 10
  Days: Sa
  Dates: 10/3/2026 - 12/12/2026
  Times: 9:10 AM - 10:40 AM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  There will be no class 11/28.
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  
  

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Registration opens Aug 10th!

• Continuing Tai Chi: Grasping the Sparrow's Tail 2 - FALL
• Item: 39484
  Fee: $140.00
  Sessions: 10
  Days: Sa
  Dates: 10/3/2026 - 12/12/2026
  Times: 10:45 AM - 12:15 PM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  There will be no class 11/28.
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  
  

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Registration opens Aug 10th!

• Meditation in Everyday Life - FALL
• Item: 40633
  Fee: $80.00
  Sessions: 4
  Days: Tu
  Dates: 10/20/2026 - 11/10/2026
  Times: 6:30 PM - 8:00 PM
  Building: Wellness Center
  Room: Room 0827A
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Randi Valerie Specterman, PhD

  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit the Wellness Center Membership Page for more information about membership options.
  
  

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Registration opens Aug 10th!

• Sustaining Vitality: Qigong - FALL
• Item: 39482
  Fee: $135.00
  Sessions: 10
  Days: Th
  Dates: 10/1/2026 - 12/10/2026
  Times: 10:00 AM - 10:55 AM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  There will be no class 11/26.
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  
  

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Registration opens Aug 10th!

• Tai Chi Ruler: Simple Exercises for Health and Longevity - FALL
• Item: 39481
  Fee: $135.00
  Sessions: 10
  Days: Tu
  Dates: 9/29/2026 - 12/1/2026
  Times: 10:00 AM - 10:55 AM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  MicroMart is closed on weekends; students are encouraged to bring a snack/lunch.
  
  

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

• Beginning Tai Chi: Grasping the Sparrow's Tail
• Item: 16007
  Fee: $138.00
  Sessions: 7
  Days: Sa
  Dates: 7/11/2026 - 8/22/2026
  Times: 9:10 AM - 10:40 AM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  REGISTRATION CLOSES ONLINE the day before the first class.
  Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  MicroMart is closed on weekends; students are encouraged to bring a snack/lunch.

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

• Continuing Tai Chi: Grasping the Sparrow's Tail 2
• Item: 16008
  Fee: $138.00
  Sessions: 7
  Days: Sa
  Dates: 7/11/2026 - 8/22/2026
  Times: 10:45 AM - 12:15 PM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  REGISTRATION CLOSES ONLINE the day before the first class.
  Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
  MicroMart is closed on weekends; students are encouraged to bring a snack/lunch.

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

• Sustaining Vitality: Qigong
• Item: 16006
  Fee: $100.00
  Sessions: 8
  Days: Th
  Dates: 7/9/2026 - 8/27/2026
  Times: 10:00 AM - 10:55 AM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  REGISTRATION CLOSES ONLINE the day before the first class.
  Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

• Tai Chi Ruler: Simple Exercises for Health and Longevity
• Item: 16005
  Fee: $100.00
  Sessions: 8
  Days: Tu
  Dates: 7/7/2026 - 8/25/2026
  Times: 10:00 AM - 10:55 AM
  Building: Wellness Center
  Room: Room 0827D
  Address: 9600 College Way North Seattle, WA 98103
  Instructor: Dennis Sharp

  REGISTRATION CLOSES ONLINE the day before the first class.
  Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
  Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for addtional details.

  CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.