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Course Catalog > Fitness > Movement

Movement   

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  • Beginning Tai Chi: Grasping the Sparrow's Tail • SUMMER  

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  • Item: 13290      Fee: $130.00

    Instructor: Dennis Sharp

  • Dates: 7/12/2025 - 8/23/2025   Times: 9:10 AM - 10:40 AM

  • Sessions: 7 Sa; 10.5 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID to enter the facility. Additionally, students are required to complete a waiver, which will be provided on the first day of class and must be submitted before next class.

    Bring a packed lunch to class. MicroMarket is closed on weekends.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Continuing Tai Chi: Grasping the Sparrow's Tail 2 • SUMMER  

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  • Item: 13293      Fee: $130.00

    Instructor: Dennis Sharp

  • Dates: 7/12/2025 - 8/23/2025   Times: 10:45 AM - 12:15 PM

  • Sessions: 7 Sa; 10.5 hours

  • Building: WC Bldg   Room: Room 0827A

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID to enter the facility. Additionally, students are required to complete a waiver, which will be provided on the first day of class and must be submitted before next class.

    Bring a packed lunch to class. MicroMarket is closed on weekends.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Introduction to Essential Somatics • SUMMER  

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  • Item: 13364      Fee: $100.00

    Instructor: Patricia Hopper

  • Dates: 7/30/2025 - 8/27/2025   Times: 7:00 PM - 8:15 PM

  • Sessions: 5 W; 6.25 hours

  • Building: WC Bldg   Room: Room 0827A

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID to enter the facility. Additionally, students are required to complete a waiver, which will be provided on the first day of class and must be submitted before next class.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Sustaining Vitality: Qigong • SUMMER  

  •  

  • Item: 13306      Fee: $100.00

    Instructor: Dennis Sharp

  • Dates: 7/10/2025 - 8/28/2025   Times: 10:00 AM - 10:55 AM

  • Sessions: 8 Th; 8 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID to enter the facility. Additionally, students are required to complete a waiver, which will be provided on the first day of class and must be submitted before next class.

    Students are encouraged but not required to pack a lunch, as the MicroMarket is closed on weekends.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

  • Tai Chi Ruler: Simple Exercises for Health and Longevity • SUMMER  

  •  

  • Item: 13314      Fee: $100.00

    Instructor: Dennis Sharp

  • Dates: 7/8/2025 - 8/26/2025   Times: 10:00 AM - 10:50 AM

  • Sessions: 8 Tu; 8 hours

  • Building: WC Bldg   Room: Room 0829F

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID to enter the facility. Additionally, students are required to complete a waiver, which will be provided on the first day of class and must be submitted before next class.

    Students are encouraged but not required to pack a lunch, as the MicroMarket is closed on weekends.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

 

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