1. North Seattle Home Page
  2. Courses
Sign InView CartHelp

Course Catalog

Movement   

Click on course title to view course description.

  • Balanced Body Barre

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below. Please do not go to class unless we contact you to complete your registration.

  •  

  • Item: 31915   Fee: $145.00

    Instructor: Kiera Peters

  • Dates: 4/7/2026 - 6/16/2026  Times: 7:30 PM - 8:30 PM

    Sessions: 11 Tu; 11 hours

  • Building: WC Bldg   Room: Room 0827D

  • Location: 9600 College Way North Seattle, WA 98103

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  •  

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

     
 

  • Beginning Tai Chi: Grasping the Sparrow's Tail • SPRING  

  • Item: 31618        Fee: $185.00

    Instructor: Dennis Sharp

  • Dates: 4/11/2026 - 6/20/2026   Times: 9:10 AM - 10:40 AM

  • Sessions: 10 Sa; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • There will be no class 5/23.
    Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

  • Continuing Somatics • SPRING  

  • Item: 31729        Fee: $65.00

    Instructor: Patricia Hopper

  • Dates: 5/20/2026 - 6/24/2026   Times: 6:00 PM - 7:00 PM

  • Sessions: 5 W; 4 hours

  • Building: Online   Room: Zoom

  • For the best experience, plan to have your camera on and positioned so the instructor can see you lying on your yoga mat.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

  • Continuing Tai Chi: Grasping the Sparrow's Tail 2 • SPRING  

  • Item: 31619        Fee: $185.00

    Instructor: Dennis Sharp

  • Dates: 4/11/2026 - 6/20/2026   Times: 10:45 AM - 12:15 PM

  • Sessions: 10 Sa; 15 hours

  • Building: WC Bldg   Room: Room 0827D

  • There will be no class 5/23.
    Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

  • Introduction to Somatics • SPRING  

  • Item: 31622        Fee: $110.00

    Instructor: Patricia Hopper

  • Dates: 4/8/2026 - 5/6/2026   Times: 6:30 PM - 7:45 PM

  • Sessions: 5 W; 6 hours

  • Building: WC Bldg   Room: Room 0827A

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

  • Sustaining Vitality: Qigong • SPRING  

  • Item: 31617        Fee: $125.00

    Instructor: Dennis Sharp

  • Dates: 4/9/2026 - 6/11/2026   Times: 10:00 AM - 10:55 AM

  • Sessions: 10 Th; 9.5 hours

  • Building: WC Bldg   Room: Room 0827D

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

  • Tai Chi Ruler: Simple Exercises for Health and Longevity • SPRING  

  • Item: 31616        Fee: $125.00

    Instructor: Dennis Sharp

  • Dates: 4/7/2026 - 6/9/2026   Times: 10:00 AM - 10:55 AM

  • Sessions: 10 Tu; 9.5 hours

  • Building: WC Bldg   Room: Room 0827D

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

  • Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.
 

Some Title