Wednesday   

Physical well-being allows us to live our longest, most capable, and fulfilling lives. Come ensure your well-being through mobility exercises. We'll practice balance, strength, agility, and flexibility movements that improve your mobility. Each class follows a similar routine that can be done at home, allowing you to look after the health of your body for many years to come. All ability levels are welcome. Your body will thank you!

If you haven't visited the Butte College Campus recently, here is your chance to join us on a wonderful campus tour. A student guide will help us explore various buildings, educational programs, and a bit of Butte College history. The tour will end at the new Science Building, where we will be given a sneak peek at the adjacent planetarium. Participants must be comfortable navigating steps and walking or standing for up to two hours. All walking paths are paved.

Join us for an empowering self-defense class designed exclusively for OLLI members. In this fun, dynamic, safe, and practical session, Senior Grandmaster Azad, renowned for training tens of thousands of people in personal safety, will teach you real-world strategies to protect yourself at home, in public, and beyond. Learn simple but powerful techniques to stay safe, enhance awareness, and defend yourself effectively. This class is for people of all abilities.

Join us for an empowering self-defense class designed exclusively for OLLI members. In this fun, dynamic, safe, and practical session, Senior Grandmaster Azad, renowned for training tens of thousands of people in personal safety, will teach you real-world strategies to protect yourself at home, in public, and beyond. Learn simple but powerful techniques to stay safe, enhance awareness, and defend yourself effectively. This class is for people of all abilities.

My Neighbor's Voice (MNV) is committed to encouraging respectful conversations about the things that matter most. Using MNV Listening Cards, we focus on universal community questions ranging from American culture to civic rights and responsibilities, spiritual thought to health and environment, and more. During class, we have a moderated listening practice with our cards. Each participant takes turns answering questions and listening to their neighbor answer a related question. At the end of several listening rounds, we open the forum up for free discussion on the topic of the day.

Join us for our Wednesday morning park walks! If you want to start a walking habit, add to your daily step count, spend a morning with old and new friends, or just enjoy beautiful Lower Park, lace up your shoes and join us. Each week, you have the opportunity to choose a 1-mile route looping at Hwy 99 or a 2.8-mile route looping at the 2nd bridge (Cedar Grove).

Join experts from River Partners for walking tours of the landscapes they've transformed from flood-prone farmland into native habitat for ecosystem, community, and economic wins at the Bidwell-Sacramento River State Park and Sacramento River National Wildlife Refuge. You'll learn how restoring California's historic floodplains improves habitat and biodiversity for an array of imperiled species, boosts flood safety for vulnerable communities, supports clean and abundant water supplies, provides important outdoor recreation that improves public health, stores greenhouse gases naturally to improve California's climate resilience, and more.

If you have painted before and would like to take your painting to a deeper level, this class is for you. We will continue to work on brush use, palette knives with the addition of mixed media, and furthering our understanding of building a painting. Paintings will be step-by-step with room for individual exploration. The focus will be on understanding the what and the why and developing an informed, intuitive painting practice.

Unlock the secrets to a healthier mind and enhance your cognitive well-being. This interactive class will explore the six essential pillars of brain health. You will gain valuable insights and practical strategies to support and enhance your brain health, empowering you to lead a more vibrant and fulfilling life. Join us and take the first step toward fostering a healthier mind.

Physical well-being allows us to live our longest, most capable, and fulfilling lives. Come ensure your well-being through mobility exercises. We'll practice balance, strength, agility, and flexibility movements that improve your mobility. Each class follows a similar routine that can be done at home, allowing you to look after the health of your body for many years to come. All ability levels are welcome. Your body will thank you!

This experiential workshop teaches practical mindfulness skills to reduce stress, increase emotional well-being, and support a more grounded daily life. Each session includes guided meditation, gentle awareness practices, and group reflection. You will learn mindful breathing, body awareness, emotional regulation, and compassion practices, along with strategies for applying mindfulness during challenging moments. No prior experience is needed. By the end of the class, you will have tools for greater calm, clarity, and resilience.

W.B. Yeats, in his essay "The Celtic Element In Literature," spoke of visions of a world expressed by people who "believed that trees were divine, and could take a human or grotesque shape and dance among the shadows." Once a powerful people who dominated much of Europe, the Celts were reduced to a few small groups after the Roman invasions. However, their mythology survived, thanks largely to the efforts of medieval Irish and Welsh monks who wrote down the stories.

Ever watch a movie and think, "I could write something better"? Now's your chance! This hands-on workshop for beginners delivers practical techniques from working screenwriters in a supportive environment. You'll learn structure that works, create compelling characters, and master visual storytelling. Whether you're adapting your novel or exploring that idea rattling around your brain, you'll gain the skills to write your screenplay and working knowledge of what it takes to get from page to screen. No experience necessary – just stories to tell.

The University Farm is a "living laboratory" for agricultural education, literacy, and research in Northern California. Join us for a guided tour showcasing our fields, labs, and hands-on learning spaces, including the new Agricultural Education Center and Jay Gilbert Farm Store. This state-of-the-art facility features modern classrooms, collaboration areas, and a student-run retail space with farm-produced goods. Explore how the farm supports experiential learning, community engagement, and the next generation of leaders in sustainable agriculture.

Does your daily walk feel safe? Do you have access to crosswalks, sidewalks, and adequate lighting? We will cover the key things needed to walk and feel safe, and how to get involved in making changes. The first class meeting will be a conversation and advocacy hour. In the second class meeting you will gain experience surveying and auditing a neighborhood in Chico. Don't miss out on the opportunity to improve your community.

This class uses a group study of the book Complete Spanish Step by Step, Premium 2nd Edition, by Barbara Bregstein, beginning with chapter 10.

If you have painted with watercolor and would like to take it to the next stage, this class is for you. We will practice sketching and developing a deeper understanding of planning and painting while adding our own individual style. We will practice brushwork and take our time developing each piece.

Chico State's tradition of academic excellence goes back more than 130 years. With over 800 faculty members and 14,000 students, the University's teaching and learning community is thriving. Discover the imagination, cutting-edge research, and expertise that flourishes in our own backyard!

Six Exciting Lectures: Ansel Adams in the West, Rodeo Photography, 8 Great Female Photographers, Hemingway: A Life In Pictures, 50 Years of Rolling Stone Magazine, and Must Love Dogs.

Play pickleball with other members. In this class, you will receive paddles and balls, enjoy light instruction for beginners, and have plenty of time to practice skills and play games with fellow OLLI members. Whether you're brand new to pickleball or looking to sharpen your game, this fun, social class is a great way to get active and learn one of the fastest-growing sports in the country.

This writer's workshop serves a community of writers interested in sharing their writing and responding to other writers' work. We will focus on fiction, memoir, creative nonfiction, poetry, travel writing, stories for children, and other types of writing. Following a workshop format, this class will be an opportunity for students to receive feedback for their written work and provide meaningful support to fellow writers.

Join us to play games, socialize, and have fun. We have Rummikub, Qwirkle, Sequence, Mexican Train, card games, and more, from the well-known to the obscure. Bring a game to share or just show up and have fun.

Step inside one of California's most iconic breweries to get the full behind-the-scenes experience at Sierra Nevada Brewery. Learn about the company's history, its brewing process, and its innovative and industry-leading sustainability efforts. See the copper kettles where each batch begins, learn how the hops shape the flavor of each beer, learn about the magic of fermentation, and watch the packaging line in action. You don't have to be a beer lover to make this brewery worth a visit.

This class will explore the varied styles of beer, from lager to bitter, gruit to porter. We will cover the style criteria, history, and brewing techniques of various styles. No background is necessary, just an inquiring and inquisitive mindset – and a love of beer, of course.

This class will explore the varied styles of beer, from lager to bitter, gruit to porter. We will cover the style criteria, history, and brewing techniques of various styles. No background is necessary, just an inquiring and inquisitive mindset – and a love of beer, of course.

Our eyes exhibit age-related changes in performance as we get older, particularly as we reach our 60s. Some of these changes are perfectly normal and don't signify any sort of disease process. And though cataracts can be considered an age-related disease, they are common in older adults and can be readily corrected with surgery. Benjamin Gilbert and other doctors from OLLI sponsor Chico Eye Center explore these common changes, as well as more serious age-related eye diseases. Understanding more about our aging eyes and what we can do as we notice changes can help improve our eye health and overall quality of life.

This class covers writing and conversation in Spanish. The class will be conducted mostly in Spanish; English may be used for support. Participants will have the opportunity to speak and to write short compositions for review and discussion. The class may have native speakers and professional Spanish educators as guest speakers. There is nothing like having a professional Spanish educator to help learn Spanish conversation.

The Weimar Republic (1918-1933) was an experiment in democracy between the Second and Third Reichs. It was conceived at the end of World War I, plagued by an abortive German revolution, hyperinflation, the Great Depression, and the growing cloud of Nazism. It was a social (see Broadway's Cabaret), artistic (the Bauhaus, German Expressionism [Metropolis, The Cabinet of Dr Caligari and more in cinema; Max Beckman, George Grosz and more in painting], and more) and political (socialists, communists, and Nazis being the major players) era of experimentation. We'll look at all of that, including its dreadful end with the Enabling Act of 1933. Draw parallels at your own risk.

In this class we will look at what research in neuroscience is teaching us about how the brain and mind work. We will also learn about using that knowledge to provide better care for patients. The role of AI, brain imaging, immunology, and genetics will be included. Selected topics on health, medicine and biotechnology may also be discussed.

Lovejoy Falls is tucked away on the south side of Bidwell Park. This hidden gem has a nearly 51-foot drop into the lush canyon below. The journey will follow the Old Homestead semi-loop, approximately 5 miles, winding through rugged volcanic rock, oak woodlands, and sweeping canyon views. Wildflowers are possible as well. You will need to be a sturdy hiker for the strong downhill and uphill of this 1,100-foot elevation gain hike.

This hike is for able hikers who have contemplated joining the HOOFer community. We are offering this chance for an introduction to the HOOFer community while participating in a hike to Inks Creek Point. The hike is about 4 miles out and back with 350 feet of elevation gain. After this hike, you will know if you want to take the introductory HOOFers class and fully join the HOOFer community.

Join us for our Wednesday morning park walks! If you want to start a walking habit, add to your daily step count, spend a morning with old and new friends, or just enjoy beautiful Lower Park, lace up your shoes and join us. Each week, you have the opportunity to choose a 1-mile route looping at Hwy 99 or a 2.8-mile route looping at the 2nd bridge (Cedar Grove).